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Thread: First Day!

  1. #1
    Regular Member

    Join Date
    23rd December, 2013
    Posts
    16
    Rep Power
    0

    First Day!

    Started the total solution today, was tempted to wait another day or so since I'm not back at work til Monday but decided sooner was better to start feeling better

  2. #2
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    61
    Rep Power
    1
    Start Weight: 12st1lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st10lb
    % Lost 2.96%
    I started today ts too! How much do you want to lose? I have 2.1st to shift :-)

    good luck cherry

  3. #3
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    5,274
    Rep Power
    63
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Good luck and welcome. How are you doing so far?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)







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