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Thread: Be gone fatness

  1. #1
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    stylishkid's Avatar
    Join Date
    26th July, 2013
    Location
    Kent
    Posts
    185
    Rep Power
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    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 24/07/2013
    Start Weight: 17st0.2lb
    Current Weight: 14st5.8lb
    Goal Weight: 10st0lb
    Goal Date: Is tomorrow too soon?


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 4st5.8lb
    % Lost 15.28%

    Be gone fatness

    New year and a new diary :-)

    My dieting with exante started back in July '13. I went from 17 ish stone to 14. Which I was delighted with but it all went a bit tits up with the lead up to Xmas and well the eating festival itself. So I wasn't really that shocked when I found I had gone up by 9lbs this morning. Only myself to blame.

    Today is day 1 of getting back into the swing of things. I'm too poor after Xmas to stock back up on exante products lol that will have to wait till the end of the month. For now I'll be calorie counting and having two exante products a day when I get more it'll be TS all the way

    Ok have to dash the other half is bugging me to go help with diy
    Week 1: -3.4 lbs
    Week 2:
    Week 3:
    Week 4:


  2. #2
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    5,956
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    81
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Good luck SK. You'll do well again. Looking forward to following your progress.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  3. #3
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    .Minnie's Avatar
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    4th January, 2014
    Posts
    295
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    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Good luck stylishkid x
    I want to be a skinny minnie.



  4. #4
    Forum Master
    Trying hard 2014's Avatar
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    Good luck SK


    U can do this :-)

  5. #5
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,480
    Rep Power
    90
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st13lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st6lb
    % Lost 10.14%
    Well done on getting back on track. You'll soon be back to where you was before Christmas. Have a good week
    Miles Saturday 9 - Total miles 61.5 - Target miles 1000 - Miles to go 938.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  6. #6
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
    3,915
    Rep Power
    95
    Diet: Exante
    Height: 5ft4in
    Start Date: April 1st 2014
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 28.8
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Good morning and good luck restarting SK. Quite a few of us in the same boat! xx


    Originally 12 stones 8 lbs
    Re-Starting Weight 12 stones



    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






  7. #7
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    .Minnie's Avatar
    Join Date
    4th January, 2014
    Posts
    295
    Rep Power
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    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Good morning I hope you are having a great day x
    I want to be a skinny minnie.



  8. #8
    Forum Master
    Trying hard 2014's Avatar
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    3rd January, 2014
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    Hope uv had a good day SK :-)

  9. #9
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    stylishkid's Avatar
    Join Date
    26th July, 2013
    Location
    Kent
    Posts
    185
    Rep Power
    3
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 24/07/2013
    Start Weight: 17st0.2lb
    Current Weight: 14st5.8lb
    Goal Weight: 10st0lb
    Goal Date: Is tomorrow too soon?


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 4st5.8lb
    % Lost 15.28%
    Cheers everyone for the support .
    This week has been hard as there's still Xmas bikkies and chocolate about. I have been watching what I'm eating but it's definitely been a struggle. Roll on payday so I can go TS again. Just so much easier. Less chance of cheating because well everything is cheating on that lol. Not expecting much of a loss tomorrow. Hopefully it will be a loss and not more of a gain eep.

    My goal is to lose at least two stone by my friends wedding in April. Think I can manage that if I put the effort in. Fingers crossed and happy losing to everyone. We can do it. 2014 will be an excellent year I feel it in my bones.
    I ultimately wanna reach my overall goal by my birthday in October as I'll be 30 Wanna start my 30s in better shape than I did my 20s lol
    Week 1: -3.4 lbs
    Week 2:
    Week 3:
    Week 4:


  10. #10
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    stylishkid's Avatar
    Join Date
    26th July, 2013
    Location
    Kent
    Posts
    185
    Rep Power
    3
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 24/07/2013
    Start Weight: 17st0.2lb
    Current Weight: 14st5.8lb
    Goal Weight: 10st0lb
    Goal Date: Is tomorrow too soon?


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 4st5.8lb
    % Lost 15.28%
    Week one of my restart complete Although I don't really count it as a restart just slowly weaning myself off Christmas eating lol. When I restart TS that will be my real reboot. Anywho enough waffling, drum roll please ...... This week I lost 3.4lbs which is awesome because I was a bit naughty this week lol. But I won't let it become an excuse to be naughty next week because I wanna lose more!!! To be back to 14st or smaller by the end of January would be amazeballs.
    Really glad to be on the right side of 14 and a half stone again.
    Week 1: -3.4 lbs
    Week 2:
    Week 3:
    Week 4:


  11. #11
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    Trying hard 2014's Avatar
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    Well done SK! That's a great result! Hat off to you for getting a loss using ur own regime :-)

  12. #12
    Really Really likes to post!
    twinkle82's Avatar
    Join Date
    5th January, 2012
    Location
    Ashford,Kent
    Posts
    1,319
    Rep Power
    20
    Diet: Exante
    Height: 5ft2in
    Start Date: 29/12/2013
    Start Weight: 14st7lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: 16/08/2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 29.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st8lb
    % Lost 20.2%
    Well done on your first weeks loss SK! I actually think it's probably a better idea to do it the way you are, so it's hopefully not so much of a shock to your body in the first week of TS, especially if u start reducing your carbs. Good luck for the week ahead x
    Start date: 29th December 2013.

    Goal 1: Get into the 13's - Done, 5th Jan 14.
    Goal 2: Lose 1 stone - Done, 5th Jan 14.
    Goal 3: Get into the 12's - Done, 19th Jan 14.
    Goal 4: Lose 2 stone - Done, 2nd Feb 14.
    Goal 5: Weigh less than my SO - Done, 23rd Feb 14.
    Goal 6: Get into the 11's - Done, 23rd Feb 14.
    Goal 7: Lose 3 stone.
    Goal 8: Get into the 10's.
    Goal 9: Lose 4 stone.
    Goal 10: Get to Target Weight( 10 stone).

    Then see how I feel :-)

  13. #13
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    5,956
    Rep Power
    81
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi SK. Looking good so far. Have you decided what you're going to wear for the wedding?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  14. #14
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,480
    Rep Power
    90
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st13lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st6lb
    % Lost 10.14%
    Well done SK, keep it up
    Miles Saturday 9 - Total miles 61.5 - Target miles 1000 - Miles to go 938.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  15. #15
    Likes to post
    stylishkid's Avatar
    Join Date
    26th July, 2013
    Location
    Kent
    Posts
    185
    Rep Power
    3
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 24/07/2013
    Start Weight: 17st0.2lb
    Current Weight: 14st5.8lb
    Goal Weight: 10st0lb
    Goal Date: Is tomorrow too soon?


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 4st5.8lb
    % Lost 15.28%
    Cheers everyone I'm happy out with the progress so far, hopefully means it'll be a breeze losing the rest when I'm fully motivated lol

    No ideas yet Lynne, gonna be a dress but I'm going to wait till the end of February march time to start looking. When I've hopefully dropped another dress size lol
    Week 1: -3.4 lbs
    Week 2:
    Week 3:
    Week 4:


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