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Thread: Started again this week...6th Jan

  1. #1
    Eats too much....
    littleowl's Avatar
    Join Date
    11th June, 2012
    Posts
    111
    Rep Power
    4
    Diet: Exante
    Start Date: 06.01.2014
    Start Weight: 17st12.0lb
    Current Weight: 17st5.0lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.8%

    Started again this week...6th Jan

    So far so good, after losing via Exante a couple of years ago I'd nearly put it all back on....

    3 days in and it's going well, I had a sneaky weigh in and am 7lbs down already! Great incentive to keep going

    3 swims this week too...let's see how long I can keep going!
    One day at a time to a thinner me

    Week 1 -

  2. #2
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,920
    Rep Power
    98
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Welcome back little owl. 7lb already is brilliant. Keep going & you will get to where you want to be.
    Miles on Monday 10 - Total miles 211 - Target miles 1000 - Miles to go 789


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  3. #3
    Likes to post
    chris8391's Avatar
    Join Date
    1st January, 2014
    Posts
    328
    Rep Power
    4
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 17st2.3lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 30.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.2lb
    Weight to Lose: 3st4.3lb
    % Lost 0.91%
    Well done littleowl, pleased to hear you are swimming too.
    Start Weight 109Kg

    Week 1 lost
    Week 2 lost total loss
    Week 3 lost total loss
    Week 4 lost total loss
    Week 5 lost total loss
    Week 6 lost total loss
    Week 7 lost total loss

    Goals

    BMI Below 30 (9-1-14)
    Get Below 105 Kg (11-1-14)
    Get Below 100 Kg (26-1-14)
    Get Below 95 Kg
    Attend and complete Basic freefall course(I need to be under 96kg to apply)
    Complete a 10k run in less than 60 min (24-2-14)
    Get Below 90 Kg
    BMI Below 25
    Compete in a 10k race in 2015 (maybe Lincoln 10k)

    My 2014 Exante TS Diary



  4. #4
    Eats too much....
    littleowl's Avatar
    Join Date
    11th June, 2012
    Posts
    111
    Rep Power
    4
    Diet: Exante
    Start Date: 06.01.2014
    Start Weight: 17st12.0lb
    Current Weight: 17st5.0lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.8%
    Thanks both, I've always exercised despite being big so it's not a chore....it's the eating that's the prob!
    One day at a time to a thinner me

    Week 1 -

  5. #5
    Really Really likes to post!
    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,410
    Rep Power
    56
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Good luck on your restart, I'm sure you're going to do really well, you've already had a great start
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under on 31October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  6. #6
    Likes to post
    .Minnie's Avatar
    Join Date
    4th January, 2014
    Posts
    295
    Rep Power
    3
    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Good luck little owl, an amazing loss already well done x
    I want to be a skinny minnie.



  7. #7
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,238
    Rep Power
    84
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi. Good luck with your restart.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)







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