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Thread: Started again this week...6th Jan

  1. #1
    Just do it....
    littleowl's Avatar
    Join Date
    11th June, 2012
    Posts
    113
    Rep Power
    4
    Diet: Slim and Save
    Start Date: 29.11.14
    Start Weight: 18st7lb
    Goal Weight: 12st0lb

    Started again this week...6th Jan

    So far so good, after losing via Exante a couple of years ago I'd nearly put it all back on....

    3 days in and it's going well, I had a sneaky weigh in and am 7lbs down already! Great incentive to keep going

    3 swims this week too...let's see how long I can keep going!
    One day at a time to a thinner me

    Week 1 -

  2. #2
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,467
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome back little owl. 7lb already is brilliant. Keep going & you will get to where you want to be.

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -35lb








































  3. #3
    Likes to post
    chris8391's Avatar
    Join Date
    1st January, 2014
    Posts
    404
    Rep Power
    6
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    Well done littleowl, pleased to hear you are swimming too.
    Start Weight 110Kg Jan 14
    Re-Start Weight 109Kg Sep 14

    Week 1 lost 4.5kg
    Week 2 lost 2.0kg total loss 6.5kg
    Week 3 lost 0.5kg total loss 7.0kg
    Week 4 lost 0.5kg total loss 7.5kg
    Week 5 lost total loss
    Week 6 lost total loss
    Week 7 lost total loss

    Goals

    BMI Below 30 (9-1-14) (22-9-14)
    Get Below 105 Kg (11-1-14) (22-9-14)
    Get Below 100 Kg (26-1-14)
    Attend and complete Basic freefall course(I need to be under 96kg to apply)
    Get Below 95 Kg
    Complete a 10k run in less than 60 min (24-2-14)
    Get Below 90 Kg
    BMI Below 25
    Compete in a 10k race in 2015 (maybe Lincoln 10k)

    My 2014 Exante TS Diary



  4. #4
    Just do it....
    littleowl's Avatar
    Join Date
    11th June, 2012
    Posts
    113
    Rep Power
    4
    Diet: Slim and Save
    Start Date: 29.11.14
    Start Weight: 18st7lb
    Goal Weight: 12st0lb
    Thanks both, I've always exercised despite being big so it's not a chore....it's the eating that's the prob!
    One day at a time to a thinner me

    Week 1 -

  5. #5
    Really Really likes to post!
    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,462
    Rep Power
    57
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 10st12.5lb
    Goal Weight: 8st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 41.6
    Current BMI: 29.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 2st12.5lb
    % Lost 28.4%
    Good luck on your restart, I'm sure you're going to do really well, you've already had a great start
    http://www.minimins.com/slimming-wor...ml#post7341827

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb
    12th WI: 13st3lb
    13th WI: 13st1lb
    14th WI: 12st12lb
    15th WI: 12st8.5lb
    16th WI: 12st9.5lb holiday gain
    17th WI: 12st7lb

    18th WI: 12st7.5lb (After a lot of back and forth, my weigh ins started again on 26th January 2015 so I'm going to carry them on from last time.)
    19th WI: 12st4lb
    20th WI: 12st3.5lb
    21st WI: 11st11lb
    22nd WI: 11st8.5lb
    23rd WI: 11st4lb
    24th WI: 11st1lb
    25th WI: 11st0lb
    26th WI: 10st12.5lb

    Goals:


    • Be under 12st on 28 February 2015 DONE on 23 Feb 2015
    • Be under 11st on 15 April 2015 Got there on 11 May 2015
    • Get into the 9s for mini holiday in July 2015
    • Get into the 8s in September 2015


  6. #6
    Likes to post
    .Minnie's Avatar
    Join Date
    4th January, 2014
    Posts
    295
    Rep Power
    4
    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Good luck little owl, an amazing loss already well done x
    I want to be a skinny minnie.



  7. #7
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,365
    Rep Power
    86
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi. Good luck with your restart.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)







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