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Thread: Loz will lose!

  1. #1
    Regular Member

    Join Date
    27th August, 2013
    Posts
    34
    Rep Power
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%

    Loz will lose!

    Hi all!

    so i just started Exante today (i got the ******* code and ordered the 2 week package) and thought i'd introduce myself and my dieting life!

    i'm 35 this year and have a great hubby and little girl but one thing i cant get right is my diet.

    my 20's flew by and depsite all the fun stuff i got up to my weight always sat between 11 and 12 stone. i've never been skinny but at that weight i was a 12/14 and happy.

    then i got pregnant at 29 and the day i gave birth i weighed 16st 10lb, this was 3 years ago and despite getting down to 13 stone for my wedding a year ago (with the help of cambridge) i've never been able to get back down to my normal weight - or maintain it i just keep shooting up further and futher.

    i really want to have another baby this year and i want to get down to 12stone so i can make this happen (unfortunately we lost a baby at a really late stage in the pregnancy and i keep thinking if only i could have been a bit lighter/fitter/healthier - even know i know this had nothing to do with our loss)

    so here i am - AGAIN!! 16st 10lb the same weight as when i gave bith years ago! and this time i am going to do it - if only for the fact i now have clothes in my wardrobe ranging from size 10 to size 22!!!

    so there are going to be things that crop up on the way and i have made plans for these, i have a holiday booked for the end of may and i wont be doing this diet then and before that 5 social occasions i've already signed up too and cant get out of, so the plan is stick to exante 100%, on the social occasions let myself drink (no wine - i love wine!!! just vodka and slimline) and then eat what i want within reason and then the next day straight back on it. if i can go on holiday as close to 12 stone as possible i will be a relaly happy girl!

    love loz

  2. #2
    Regular Member

    Join Date
    27th August, 2013
    Posts
    34
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Day 1
    Brekkie was porridge - did not like this at all but managed it! need to play around with consistancy a bit i think! becasue i ordered the ******* pack there wasnt much choice so i have another 7 of these to try!!

    2 big glasses of water downa dn so far not hungry at all!

    ha ha just realised they star out the name of the discount website i brought this pack from!

  3. #3
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    Karla's Avatar
    Join Date
    6th January, 2014
    Posts
    167
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    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%
    Hi Loz and welcome aboard

    I can so relate to the size 10 to size 22 wardrobe!! Looks like we have roughly the same journey ahead of us.. Today is day 7 for me.

    I've done LL and Cambridge in the past but this is my first time on exante and to be honest I'm finding the packs a lot nicer than the ones on LL & C.. The porridge takes a bit of tweaking I think. Personally it's a bit too bitter for me so I add a sweetener when making it up and that takes the edge off.

    Good luck with your first week xx


    Goal 1 - Loose 1 stone. DONE - 27.01.2014
    Goal 2 - Fit comfortably into size 18 clothes. DONE - 01.02.2014
    Goal 3 - Get my engagement ring back on. DONE - 01.02.2014
    Goal 4 - Bring BMI under 35. DONE - 01.02.2014
    Goal 5 - Loose 20lb before Italy in 8 weeks. DONE 01.02.2014
    Goal 6 - Not to gain any weight in Italy!!!
    Goal 7 - Get back onto Exante 17th March
    Goal 8 - Loose a further 10lb in 3 weeks
    Goal 9 - Wear a size 16 on my 40th birthday... 10th April
    Goal 10 - Back on Exante by 21st April until goal weight reached.

  4. #4
    Regular Member

    Join Date
    27th August, 2013
    Posts
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Oh same goal and similar weight! Have you had your first weigh in yet? Hope it was/is a good number for you!

  5. #5
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    Karla's Avatar
    Join Date
    6th January, 2014
    Posts
    167
    Rep Power
    2
    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%
    Pretty good thanks, I lost 7lb this week so happy with that


    Goal 1 - Loose 1 stone. DONE - 27.01.2014
    Goal 2 - Fit comfortably into size 18 clothes. DONE - 01.02.2014
    Goal 3 - Get my engagement ring back on. DONE - 01.02.2014
    Goal 4 - Bring BMI under 35. DONE - 01.02.2014
    Goal 5 - Loose 20lb before Italy in 8 weeks. DONE 01.02.2014
    Goal 6 - Not to gain any weight in Italy!!!
    Goal 7 - Get back onto Exante 17th March
    Goal 8 - Loose a further 10lb in 3 weeks
    Goal 9 - Wear a size 16 on my 40th birthday... 10th April
    Goal 10 - Back on Exante by 21st April until goal weight reached.

  6. #6
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    k8joealf's Avatar
    Join Date
    8th January, 2014
    Location
    Suffolk
    Posts
    60
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    Diet: Healthy eating
    Height: 5ft10in
    Start Date: 08/01/2014
    Start Weight: 16st13lb
    Current Weight: 16st8lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 34
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st8lb
    % Lost 2.11%
    Good luck ladies, I too am in the 16' stones xx
    NEED TO LOSE LOTS OF WEIGHT!!!
    Starting weight 16st 13lb

    Week one: -4lb
    Week Two: sts

    Goal 1: Lose 1 stone by Valentines Day
    Goal 2: Get into 15s
    Goal 3: Get into size 16 Jeans
    Goal 4: Get to wedding weight from August 15st 3lb

  7. #7
    Really Really likes to post!
    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,402
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 5st11.5lb
    % Lost 9.15%
    Welcome Loz and good luck on your start. Sounds like you've planned ahead a bit and know what to expect re socialising etc. So long as it's not an excuse to eat before and after (coz I've been there more times than I care to remember) it doesn't do too much damage. Good luck
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27.5lb to go

  8. #8
    Regular Member

    Join Date
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    Posts
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks everyone for replying!

    so 1st drama! My microwave exploded tonight!! So I had a tiny chicken breast and 2 pieces of broccoli! Need a new one now! Could have had a shake for dinner but needed something warm!

  9. #9
    Regular Member

    Join Date
    27th August, 2013
    Posts
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Quote Originally Posted by k8joealf View Post
    Good luck ladies, I too am in the 16' stones xx
    Hopefully we'll see the 15s soon!

  10. #10
    Regular Member

    Join Date
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    Posts
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Quote Originally Posted by Karla View Post
    Pretty good thanks, I lost 7lb this week so happy with that
    Wow I'd be more than happy with that!

  11. #11
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,176
    Rep Power
    83
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Welcome Loz. Look forward to following your weight loss.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  12. #12
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,720
    Rep Power
    96
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Welcome to the forum Loz. Hope you had a good day apart from the microwave.
    Miles on Thursday 10 - Total miles 108.5 - Target miles 1000 - Miles to go 891.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB
    ( 5lb up so far )




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  13. #13
    Regular Member

    Join Date
    27th August, 2013
    Posts
    34
    Rep Power
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    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    woo hoo - day 2!!!
    so yesterday not a great success to starting but better than i have been for the last 6 months...

    i ended up having
    Brekkie - exante porridge
    Lunch - black coffee and 2 sweetners (are sweetners ok to have in coffee?)(need to plan and take a shake/soup sachet out with me)
    Dinner - tiny chicken breast, 2 pieces of broccoli
    tons of water!

    so today!
    brekkie - vanilla shake with 2 teaspoons of coffee - i think i need to make the shakes up with about 400ml of water as 200 was way to thick for me - had to force it down a bit!
    lunch - am planning on a choccy shake or veggie soup
    dinner - another soup or shake as still no microwave or might make the apple and cinnamon porridge into biscuits

    deal i got was really good but there are a lot of only a few flavours if that make sense - glad i only went for the 2 week option!

  14. #14
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,720
    Rep Power
    96
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Sounds like you have a solid plan for achieving your weight loss Loz. Although we are all on the same diet we still need to find ways that will make it easier to stick to it. There are quite a lot of different packs to choose from so you should find something you like. Hope your day goes well x
    Miles on Thursday 10 - Total miles 108.5 - Target miles 1000 - Miles to go 891.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB
    ( 5lb up so far )




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  15. #15
    Regular Member

    Join Date
    27th August, 2013
    Posts
    34
    Rep Power
    0
    Height: 5ft5in
    Start Date: 28/08/2013
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 30.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Argh thank you! I need to do it this time!

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