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Thread: Newbie's Exante Diary

  1. #1

    Join Date
    15th January, 2014
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    Newbie's Exante Diary

    Hi there

    I'm new to diets as such, and meal replacement is an alien concept, but nonetheless have just embarked on day 1 of an Exante bumper box! I want to lose two stones by mid April, in time for an occasion. I have a mega sweet tooth and am scared I will cave in as I will miss my sugary treats and wine too much! But I must stay strong! So far have had the apple and cinnamon porridge, which was very creamy, almost greasy but not totally gross... Will have a bar for lunch then mushroom risotto for tea

    Wish me luck!


  2. #2
    Really Really likes to post!
    twinkle82's Avatar
    Join Date
    5th January, 2012
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    Diet: Exante
    Height: 5ft2in
    Start Date: 29/12/2013
    Start Weight: 14st7lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: 16/08/2014

    BMI Information:
    Start BMI: 37.1
    Current BMI: 29.6
    Goal BMI: 25.6

    Total Weight Loss: 2st13lb
    Weight to Lose: 1st8lb
    % Lost 20.2%
    Hi Alice,
    Welcome to your Exante journey. It won't take long for you to lose 2 stone :-) good luck hun and I hope the first week is gentle with you xx

    Sent from my GT-I9505 using mobile app
    Start date: 29th December 2013.

    Goal 1: Get into the 13's - Done, 5th Jan 14.
    Goal 2: Lose 1 stone - Done, 5th Jan 14.
    Goal 3: Get into the 12's - Done, 19th Jan 14.
    Goal 4: Lose 2 stone - Done, 2nd Feb 14.
    Goal 5: Weigh less than my SO - Done, 23rd Feb 14.
    Goal 6: Get into the 11's - Done, 23rd Feb 14.
    Goal 7: Lose 3 stone.
    Goal 8: Get into the 10's.
    Goal 9: Lose 4 stone.
    Goal 10: Get to Target Weight( 10 stone).

    Then see how I feel :-)

  3. #3
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st9lb
    Goal Weight: 9st7lb
    Goal Date: May 2015

    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.3
    Goal BMI: 23.6

    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.53%
    Welcome to the forum Alice. The first few days may be tough but the results are worth it in the end so try and stick with it. Good luck x
    RESTART 10.11.2014

    Loss this week +6lb loss so far 4lb

    Target loss by 2nd February 12st 7lb

    Average loss needed for holiday target 3.75lb

    Week 1
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    Sri Lanka holiday


  4. #4
    Regular Member

    Join Date
    30th November, 2013
    Rep Power
    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 10st12lb
    Goal Weight: 8st7.0lb
    Goal Date: May 2014

    BMI Information:
    Goal BMI: 19.8
    Good luck Alice. I'm on my 3rd week, I need to loose 2 stone by May too, so on the same boat as you, in my first week I lost 7lbs and then went off track.. Mind you I didn't go on this forum for a week so I wasn't motivated. Won't tKe long for you to loose it. Good luck :-)
    Start Weight: 10st12
    Goal Weight: 8st7

    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

  5. #5
    Forum Master
    Miss Mac's Avatar
    Join Date
    6th March, 2011
    Rep Power
    Diet: TFR
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 16st13lb
    Current Weight: 12st7lb
    Goal Weight: 11st9lb
    Goal Date: 1st Dec 14

    BMI Information:
    Start BMI: 38.2
    Current BMI: 28.2
    Goal BMI: 26.3

    Total Weight Loss: 4st6lb
    Weight to Lose: 0st12lb
    % Lost 26.16%
    Good luck getting through the first few days. You could have a really great first week loss and be loads nearer your goal if you do it 100% x

  6. #6
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Rep Power
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st9lb
    Goal Weight: 8st4lb
    Goal Date: 2015

    BMI Information:
    Start BMI: 52.7
    Current BMI: 45.5
    Goal BMI: 22.7

    Total Weight Loss: 2st9lb
    Weight to Lose: 8st5lb
    % Lost 13.7%
    Hello and welcome!

    One chunk at a time:

    The bigger picture:


  7. #7
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Dronfield, Derbyshire
    Rep Power
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2

    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Alice. Welcome and good luck. How are you doing?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)

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