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Thread: - Willowsquest Total Solution Diary -

  1. #1
    Likes to post

    Join Date
    9th April, 2012
    Posts
    245
    Rep Power
    6
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%

    - Willowsquest Total Solution Diary -

    Hello everyone,

    Thought I would start a diary to help me log my progress and hopefully get to know some of you :-)

    I originally started Exante in March 2012 at 22st 4lbs , I did amazingly well and lost 10st reaching 12st 5lbs around November 2012. I felt wonderful although I still had a little more to lose. However in January 2013 I found out I was expecting a baby, I didn't get chance to form any non-Exante diet habits and as a side affect during pregnancy I suffered with low blood sugar and low blood pressure. I started needing to eat regularly and my body craved sugar if I didn't eat something I would faint. I did eventually get this in control but sadly I had put back on a huge amount of weight.

    So here I am again knowing I can do this and with no more baby plans (husband is taking care of that one thankfully) I have no reason not to maintain at the end of this part of my journey.

    I started again 01/01/2014 at 18st8lbs my last weigh in was 31/01/2014 and I was 16st10.4lbs, so my loss so far is 25.6lbs, I am very pleased with this!

    This last week I had 3 meals out for various celebrations, I did eat at 2 but chose chicken and salad, the other 1 I abstained, my only vice was a slice of birthday cake. I have been 100% TS since Saturday and not weighing till Friday in the hope I haven't caused any damage.

    Anyway I look forward to getting to know you all and best of luck on all your journeys. x

  2. #2
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
    Rep Power
    109
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Hello and welcome

  3. #3
    2B Fit & Fab @ F****!!

    Join Date
    17th November, 2009
    Posts
    4,289
    Rep Power
    100
    Diet: Exante
    Height: 5ft4in
    Start Date: February 17th 2015
    Start Weight: 12st10lb
    Current Weight: 12st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st11lb
    % Lost 3.37%
    Hi and welcome. WOW! You did amazing the first time round.

    Congrats on the baby and good luck 2nd time round. Well done on the 25lbs lost already xx

  4. #4
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,180
    Rep Power
    255
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Well done on your loss so far, you know you can do this, as your amazing loss at your first attempt shows - good luck with it and please keep us posted.

  5. #5
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Hi Willow. Welcome to the forum & well done on such a brilliant loss so far,

    How has your day been?

  6. #6
    Really Really likes to post!

    Join Date
    5th January, 2012
    Location
    Ashford,Kent
    Posts
    1,319
    Rep Power
    21
    Diet: Exante
    Height: 5ft2in
    Start Date: 29/12/2013
    Start Weight: 14st7lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: 16/08/2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 29.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st8lb
    % Lost 20.2%
    Hi Willow. Well done on your loss so far and wishing you luck for the rest of your Exante journey xx

    Sent from my GT-I9505 using MiniMins.com mobile app

  7. #7
    Likes to post

    Join Date
    9th April, 2012
    Posts
    245
    Rep Power
    6
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%
    Evening all and thank you for all the welcomes! Had another 100% day today but felt so hungry I ended up having all 3 packs before 4pm, almost bedtime now so will be safe once I am tucked up. :-)

    It's my weigh in tomorrow morning and it's the first since I have had some food and also the first time I haven't weighed myself everyday. Really hope I have lost as have been so good since Saturday, not long till I find out, quite nervous.

  8. #8
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Fingers crossed for tomorrow Willow

    Have you thought about any mini goals to help you along the way.
    There are some challenges on here that are also good for helping stay on track.

  9. #9
    Likes to post

    Join Date
    9th April, 2012
    Posts
    245
    Rep Power
    6
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%
    Hi Susie,

    I have added myself to the February challenge to start with, when I am good I average a 4lb loss so hoping I will be saintly this month. I like to buy a new pair of jeans in the next size down to give me an idea of my losses, my current size 20's are massive but my size 18's are not quite there however I can get them on. Flash back a few weeks and they wouldn't get up over my thighs.

    Will add some goals on here when I manage to work out how to do it. Well done on your re-start and losses your doing great! :-)
    Susie58 likes this.

  10. #10
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
    Rep Power
    109
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Good luck for tomorrow

  11. #11
    Likes to post

    Join Date
    9th April, 2012
    Posts
    245
    Rep Power
    6
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%
    Well, weigh in was great I have lost 3.4lbs since Friday and I am now 16.7lbs exactly, so 4st off my target weight. Really pleased with myself as I tried to make good choices when eating last week and have been 100% this week.

    Had a target of 20/02 to reach 16st so may just do it fingers crossed. x I found it hard not weighing everyday and I am not sure how much difference it makes but going to get husband to hide the scales again till next week. x

  12. #12
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Wow that is good going & that's with the meals, well done. You should be able to get to the 16st by then willow if you stay TS. Fitting into smaller clothes is a big motivator on this diet isn't it. Especially as the time spent in them isn't very long as the weight drops off so quickly. Goes part of the way to making the hard times worth it. Daily weigh in's not good for most of us but so hard to resist x

  13. #13
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,180
    Rep Power
    255
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    You're doing fab Willow

  14. #14
    Im always here!

    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,365
    Rep Power
    86
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Willow. Welcome to the forum. You did amazingly well to lose so much before. How have you done today?

  15. #15
    Likes to post

    Join Date
    9th April, 2012
    Posts
    245
    Rep Power
    6
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%
    Still doing well, Saturdays are always busy running around after the kids so keeps me distracted.

    Today should be a bit calmer and my husband is taking kids off so I can get my OU assignment done, will have some nice peace hopefully.

    I have been so hungry though for the last few days and developed a major headache last night which I still have now. Going to try and up the water although I am already drinking loads.

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