I have decided to keep a diary of my journey on exante
Day 1 Weight 245lb - 17stone 7lbs
Today was good had a shake for breakfast and a shake around 4pm. Went to bingo on the night with friends and took my bar but there was a guy eating a bbq chicken melt my mouth was watering but i was strong and ate my bar was so proud of myself!
Day 2
I woke up had my shake and went to the hairdressers had my bar while i was there and went and booked my holiday to magaluf for 12 weeks time!! i went really ill while round my friends came back had my bar and a bottle of water and went to bed with a banging head!
Day 3
totm!!!!! now my losses wont be good this week because of this! :cry: not had a shake yet still on my first bottle of water feeling a little better today but just gutted because the evil witch has come to visit
Day 1 Weight 245lb - 17stone 7lbs
Today was good had a shake for breakfast and a shake around 4pm. Went to bingo on the night with friends and took my bar but there was a guy eating a bbq chicken melt my mouth was watering but i was strong and ate my bar was so proud of myself!
Day 2
I woke up had my shake and went to the hairdressers had my bar while i was there and went and booked my holiday to magaluf for 12 weeks time!! i went really ill while round my friends came back had my bar and a bottle of water and went to bed with a banging head!
Day 3
totm!!!!! now my losses wont be good this week because of this! :cry: not had a shake yet still on my first bottle of water feeling a little better today but just gutted because the evil witch has come to visit