Third time lucky?! Kate's diary
I'm Kate. I'm restarting Exante tomorrow for the third time. I lost over two stone on the diet last year - I didn't get to goal, but felt loads better....and now quite a bit of weight has crept back on. I tried starting for a second time a few weeks ago and lasted only a few days :(. My clothes are tight, I feel very down about myself, and I need to get the weight off again. I've given myself a firm talking to, ordered some more products and am committed to starting again tomorrow. When I lost the weight last year I swore I would never see the 13 stone mark again.....and here we are. I'm so disappointed with myself.
I know this sounds a bit strange, but I feel I'm quite successful in other areas of my life - amazing family, brilliant job, etc. but I just can't control my weight. I want to be the best version of me that I can be.....and I'm far from it at the moment.
The other times I've dieted I've not kept a diary....so I'm going to try it out. I'm going to try and use it as a way of holding myself accountable. Perhaps if I put my commitments down in writing they will be easier to achieve, and perhaps if I put my fears down in writing they will be easier to overcome too.
I've never been slim - I literally cannot imagine what I will look like at goal. And that feels a bit scary at the moment.
Anyway, thanks for listening to me rambling on. :)