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Thread: Taupe's Exante Journey

  1. #1
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    TAUPE's Avatar
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    24th February, 2014
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there

    Smile Taupe's Exante Journey

    Well I'm on Day 15 today and thought it might help me to start keeping a diary. A little about me. After being a lifelong yoyo dieter which has seen me with a BMI from normal to morbidly obese and every dress size in the wardrobe, it really is the time to get myself sorted out. Me and my hubby had a life changing move 18 years ago to France to live and work and though we are so very happy and count our blessings, my weight is the one thing that is my biggest issue. I know all the theory and no what I need to do, but why is putting it in to practice so hard? When I have lost weight before with WW, Atkins, etc etc , it has always gone back on - even though I vowed never to go back there. However, something this time seems different. Yes my focus is there, but I feel in a better place to cope with the long haul - not just the weight loss phase but the lifelong journey to eat healthily afterwards. It is hard to explain, but I am ready to do this for me.
    Thornhill Cate likes this.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  2. #2
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    Denisesuzanne's Avatar
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    7th February, 2014
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    I know what you mean I am just the same I have lost loads of weight over the years and gained back each time but this time I feel good about it and I am putting together recipes for after this has to be the last time please keep posting x

  3. #3
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Thanks DeniseSuzanne and good luck to you too. We can do this! I will keep posting, particularly when it is tough as that's when we need the support. Too long I've tried to face my weight demons on my own.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  4. #4
    Im always here!
    lynneonextante's Avatar
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    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Taupe. Welcome to the forum. I'm sure you'll do really well on exante. I love France! Where in France do you live?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  5. #5
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Day 16. All OK. Tummy rumbling a bit this morning but not hungry. Lynne we are in Picardy, in the Somme WW1 battlefield area. It is beautiful here and we are WW1 historians so ideally placed.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  6. #6
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    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,805
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Hi Taupe. Well done for getting on track. Starting a diary is a good way to keep you focused & get you to where you want to be.x
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  7. #7
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    Denisesuzanne's Avatar
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    Hi Taupe hope your having a good day it sounds like your living the dream,I'm on day 36 and loving how healthy I feel on this diet and proud that I didn't give in today when I attended a cook and taste class at work today

  8. #8
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    Goal Date: Be slim forever whenever I get there
    Thanks for the comments guys. Well done Denise you should be proud of yourself. I've been fine today, Day 16. Agree I feel better than I have done for quite a while. Definitely a spring in my step. Is it physical or mental?
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  9. #9
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Day 17. Sitting with my cup of black tea before I go off to do some work. Had my 3 packs very late last night - the last one at 1am! Just had trouble finding the time to fit them in (I hope this is a good thing that I am not thinking about food??) so had the last hot shake in bed. I have a ritual now of choosing my 3 packs for the day from the box then putting them in the kitchen ready for later. Think I've got the carbonara sussed now - I give it a good long soak to soften up the pasta before microwaving. It's still my least fav though. bUt I think of it as nutrition rather than food. Right better get on to that work...
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  10. #10
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    Diet: Exante TS
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    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    In bed now, completely knackered. Just had my last pack of the day. Hot strawberry shake yum yum. Had energy today but too many late nights have caught up with me. Am inspired by reading the diaries on here and seeing how well people are doing, even though it is tough.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  11. #11
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    Denisesuzanne's Avatar
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    7th February, 2014
    Posts
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    One day at a time for me I'm always glad to get to bed not having eaten other than pack, your right the best way is to think of it as nutrition I'm like that some days have to force the packs down but then the next day I crave them weird weird weird

  12. #12
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Well weigh in this week delayed by 2 days as we were away, business not pleasure. But in the 9 days since last weigh in really pleased that another 5 pounds has come off giving a total of 21 pounds in 23 days. Was good while I was away, so really pleased that showed on the scales. So heres to Day 24….
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  13. #13
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    4,561
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    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.01.14
    Start Weight: 19st4lb
    Current Weight: 17st12lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 9st8lb
    % Lost 7.41%
    Fabulous loss - well done!





    Darcy








  14. #14
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    Well done that is brilliant its losses like that keep us going

  15. #15
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Thanks Darcy and Denise your losses are great too. I agree the losses do help keep you motivated. I got on the scales three times this morning just to check it was right as it is so nice to see those numbers getting steadily lower. But I am really pleased that I have resisted the urge so far to weigh more than once a week. Have just had a count up of my remaining packs and need to get some more on order. I am determined to stay with this.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


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