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Thread: Amy's diary 2014!

  1. #1
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    Amy's diary 2014!

    Hi everyone,
    Just thought I would start a diary on here to try and keep me on this VLCD for the last time! I have done a VLCD in 2012 and lost 3st in about four months, this was great but you know what it's like as soon as you take your eye off the ball the weight is back on! So this time I am more determined than ever to reach my goal and then stay there! I'm in day four of TS and this has been the toughest day by far, but i have been 100% so far and I'm not giving up this easily! I'm going to try and post on here every day so I can track my progress.

  2. #2
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    becky slim to be!'s Avatar
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    Welcome and good luck! Keep going.. The first week is always the hardest as you will probably know from last time and then it gets much easier xx

  3. #3
    A woman on a mission!
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    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st9lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 45.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 8st5lb
    % Lost 13.7%
    Hello and welcome!



    One chunk at a time:




    The bigger picture:





    Darcy








  4. #4
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    Hey, thanks for the welcome! Feeling a bit more positive about tomorrow as it will be day five! X

  5. #5
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    Diet: Exante TS
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    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Hi Amy, welcome to the forum. How is your day going ? x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  6. #6
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    Well half way through day 5 now (woop woop) and it's going good! I must admit tho that I am dreading the weekend as thesis the time I always manage to fall off the wagon! I'm going to try and distract myself as mush as I can as I know that if I make it through the weekend with no slips then I've smashed it! Hope everyone else's weekend goes ok

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    Quote Originally Posted by Susie58 View Post
    Hi Amy, welcome to the forum. How is your day going ? x
    Hi Susie, I'm do good today, haven't felt hungry at all! Think I'm well and truly in ketosis now hope your day is going well x
    Susie58 likes this.

  8. #8
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    Well I'm nearly finished day 7 now and I'm feeling quite proud of myself! Even went to a wedding party last night and didn't even feel tempted by the buffet! I've taken some measurements and I'm going to re-measure in four weeks time, can't wait to see the inches disappear! x

  9. #9
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    Diet: TFR
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 16st13lb
    Current Weight: 12st7lb
    Goal Weight: 11st9lb
    Goal Date: 1st Dec 14


    BMI Information:
    Start BMI: 38.2
    Current BMI: 28.2
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 4st6lb
    Weight to Lose: 0st12lb
    % Lost 26.16%
    Quote Originally Posted by Amy12 View Post
    Well I'm nearly finished day 7 now and I'm feeling quite proud of myself! Even went to a wedding party last night and didn't even feel tempted by the buffet! I've taken some measurements and I'm going to re-measure in four weeks time, can't wait to see the inches disappear! x
    Well done!

    getting the first week under your belt is a major achievement and well done for surviving the dreaded weekend xx






  10. #10
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    Start Weight: 15st7lb
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    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Well done on resisting last night & on reaching week two. Those inches will disappear in no time x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  11. #11
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    Start Weight: 12st12lb
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    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Amy. Welcome to the forum. You're doing great!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  12. #12
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    Denisesuzanne's Avatar
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    Start BMI: 41.7
    Current BMI: 27.2
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    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 1st2lb
    % Lost 34.9%
    Well done weekends are always the hardest

  13. #13
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    Hi everyone

    Just wanted to say thanks for all the support I have been given on this website! You are all very encouraging! I have decided to take a different approach to my weight loss this time and I am not going to weigh myself for at least four weeks, I know this might sound a bit scary to some of you but I get into being a bit of a serial weigher and I start weighing myself every day. When the numbers are going down its great but if they don't move or i weigh heavier at any point I just fall off the wagon and that's that! Sooo here it goes... My first official weigh date will be the 20th April

    Hope every1 is having a good day! xx

  14. #14
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    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Welcome on board hun.
    I completely understand about your situation cause I am the same. Good luck and carry on. 20th of April is just round the corner.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    11th of May=15s 8/3.4
    21th of May=
    14th of July =16s 4/0.5
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  15. #15
    Im always here!
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    Diet: Exante TS
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    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    If you get upset about weight fluctuations its a good idea to try monthly weigh in, A couple of us on here have done it before & Darcy is still doing it.

    I am trying the daily WI for a bit & will see how it goes.x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















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