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Thread: Fluffybits diary

  1. #1
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    Fluffybits diary

    I'm keeping this story because I've done this diet before but never kept to it and always cheated. Before I had my daughter I did the Cambridge diet and lost a lot of weight over six stone but now I have to do this as my daughter is for my weight has gone up to over 19 stone. I need to lose at least eight stone. Today is day one it's been hard I will not lie but I have to do this

    I am 47 now I want to live to see my daughter grow up

  2. #2
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi FB. Welcome to the forum. I'm sure you'll find it a great support. Good luck with your exante diet!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  3. #3
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
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    Diet: Exante
    Height: 5ft4in
    Start Date: August 17th 2014
    Start Weight: 12st3lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st3lb
    % Lost 4.09%
    Morning Fluffybits, welcome and good luck. This forum's a godsend to help you stay on track (well I find it is,) so stay posting and read diaries to help your motivation xx


    Originally 12 stones 8 lbs
    Re-Starting Weight 12 stones 3lbs
    Week 1 loss - 6lbs
    Week 2 loss - 1lb





    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






  4. #4
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,798
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Hi FB. How is your day going x
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  5. #5
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    Denisesuzanne's Avatar
    Join Date
    7th February, 2014
    Posts
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    Welcome you can do this for yourself and your daughter I started on the 3 February at 21-4 and today I weigh 18-2 I feel and look so much better and have a lot more choice in what to wear thanks to having so many smaller clothes some still have tags on. Sorry for going on but I really think you can do it too the first few days are the worst,good luck





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