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Thread: Fluffybits diary

  1. #1
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    Fluffybits diary

    I'm keeping this story because I've done this diet before but never kept to it and always cheated. Before I had my daughter I did the Cambridge diet and lost a lot of weight over six stone but now I have to do this as my daughter is for my weight has gone up to over 19 stone. I need to lose at least eight stone. Today is day one it's been hard I will not lie but I have to do this

    I am 47 now I want to live to see my daughter grow up

  2. #2
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi FB. Welcome to the forum. I'm sure you'll find it a great support. Good luck with your exante diet!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  3. #3
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
    4,288
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    Diet: Exante
    Height: 5ft4in
    Start Date: December 30 2014
    Start Weight: 12st10lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 30.6
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 3st3lb
    % Lost 0%
    Morning Fluffybits, welcome and good luck. This forum's a godsend to help you stay on track (well I find it is,) so stay posting and read diaries to help your motivation xx


    Starting weight 12 stones 10lbs





    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






  4. #4
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,116
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 4st10lb
    % Lost 10.36%
    Hi FB. How is your day going x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till holiday - (target loss 20lb & into the 13s
    )
    2. Limit holiday gain to 7lb - (achievable as mainly a walking holiday)
    3. TS for 42 days till Easter - ( target loss 21lb & into the 12s)
    4. Week off plan
    5. TS till 11st 7lb reached - (hopefully by end of June)
    6. Slimming World till target loss of 10st (by November)
    7. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 37, TARGET 1000
    *****STAIRS TODAY 24 FLIGHTS
    ***** Loss so far -10 & 1/4lb


    Week 1 -5.25lb (3 day week)
    week 2 - 5lb
    week 3 - 5lb
    week 4 - 1lb
    week 5

    Sri Lanka holiday








































  5. #5
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    Denisesuzanne's Avatar
    Join Date
    7th February, 2014
    Posts
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    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 13st12lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 1st2lb
    % Lost 34.9%
    Welcome you can do this for yourself and your daughter I started on the 3 February at 21-4 and today I weigh 18-2 I feel and look so much better and have a lot more choice in what to wear thanks to having so many smaller clothes some still have tags on. Sorry for going on but I really think you can do it too the first few days are the worst,good luck





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