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Thread: Day 4 feeling great

  1. #1
    Regular Member

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    5th April, 2014
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    Start Date: 5th April 2014
    Start Weight: 19st9.0lb
    Goal Weight: 12st0lb

    Day 4 feeling great

    Well day 4 is upon me on exante and apart from slight hunger pangs I feel great. I have been having 3 shakes a day and drinking about 3 litres of water. I have never done anything like this before. I must admit day 3 was the worst for me so far. Felt sick and had a bad headache and thought what am I doing. So took myself off to bed for an early night and woke up feeling so much better. Good luck to everyone doing this diet and any other diet in fact. Keep going everyone we can do this

  2. #2
    Forum Master

    Join Date
    1st October, 2012
    Location
    essex
    Posts
    3,083
    Rep Power
    44
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Well done for staying on track.
    Stick to it and you will lose in no time.
    Good luck xxx

  3. #3
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome to the forum camsdaddy. Well done on reaching day 4. things should start to get a little easier now .

  4. #4
    Likes to post

    Join Date
    7th February, 2014
    Posts
    117
    Rep Power
    3
    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 13st0.8lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 25.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 8st3.2lb
    Weight to Lose: 0st4.8lb
    % Lost 38.66%
    Welcome and good luck

  5. #5
    Regular Member

    Join Date
    5th April, 2014
    Posts
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    Start Date: 5th April 2014
    Start Weight: 19st9.0lb
    Goal Weight: 12st0lb
    Thanks guys for all the support means a lot. Hope you are all doing well too

  6. #6
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
    Rep Power
    109
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Well done!

    You're over the worst now, and it really does get much easier

  7. #7
    Regular Member

    Join Date
    5th April, 2014
    Posts
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    Rep Power
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    Start Date: 5th April 2014
    Start Weight: 19st9.0lb
    Goal Weight: 12st0lb
    Thanks darcy15





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