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Thread: I can do this - Sue's Diary

  1. #1
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    Join Date
    1st April, 2012
    Location
    Hampshire
    Posts
    155
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 11th Aug 2014
    Start Weight: 16st5lb
    Current Weight: 16st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 4st5lb
    % Lost 0%

    Smile I can do this - Sue's Diary

    Hi everyone

    back again, restarted so many times in the last 18 months and never got past a week

    i know it works as i know several people who have done so well with it but I just cant crack it mentally and always let the bad voice in my head overrule the good voice. beat myself up every time I fail, its a vicious circle

    I need to do this now. Will prob be changing my job in the next month or so (fingers crossed) and I really dont want to start somewhere new at nearly 16 stone.

    my Husband is great and doesnt mind how big i am but I've let my weight affect us, im self concious all the time and I want to be back to the fun loving, spontaneous girl that I was when we met 8 years ago and i was 4 stone lighter. I still have all my favourite clothes from then, felt so good and cant accept i wont get back there.

    Going to start tomorrow, wish me luck!


    Week 1

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -



    1st Goal - to get into the 15's
    2nd Goal - to be under 15st 7lbs
    3rd Goal - to get into the 14's
    4th Goal - to be under 14st 7lbs by my holiday on Oct 6th
    5th Goal - to get into the 13's


  2. #2
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    Denisesuzanne's Avatar
    Join Date
    7th February, 2014
    Posts
    116
    Rep Power
    2
    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st8.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 28.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st10lb
    Weight to Lose: 1st12lb
    % Lost 31.54%
    Good luck and ignore the little voice

  3. #3
    Regular Member

    Join Date
    13th April, 2014
    Location
    Devon, UK
    Posts
    17
    Rep Power
    0
    Height: 5ft3in
    Start Date: 13/04/2014
    Start Weight: 15st8.4lb
    Current Weight: 14st13.4lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st9lb
    % Lost 4.12%
    Best of luck, Sue! It's my first time on this sort of diet, I'm on Day 2 today, and am worried about my willpower to keep it up as well. I'm really hoping for a great weight loss for the first week, to keep me motivated and strong.

  4. #4
    Likes to post

    Join Date
    1st April, 2012
    Location
    Hampshire
    Posts
    155
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 11th Aug 2014
    Start Weight: 16st5lb
    Current Weight: 16st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 4st5lb
    % Lost 0%
    thanks guys

    got thru day 1 so day 2 here comes me

    how was your day yesterday?

    i've found out yesterday i have an interview on wednesday so that has strengthened my resolve to go for it this time as if I get the job i wouldnt be starting for a month so could really make a difference in that time.


    Week 1

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -



    1st Goal - to get into the 15's
    2nd Goal - to be under 15st 7lbs
    3rd Goal - to get into the 14's
    4th Goal - to be under 14st 7lbs by my holiday on Oct 6th
    5th Goal - to get into the 13's


  5. #5
    Regular Member

    Join Date
    13th April, 2014
    Location
    Devon, UK
    Posts
    17
    Rep Power
    0
    Height: 5ft3in
    Start Date: 13/04/2014
    Start Weight: 15st8.4lb
    Current Weight: 14st13.4lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st9lb
    % Lost 4.12%
    New job sounds like great motivation to keep going - will keep my fingers crossed for you! Day 3 for me today - feeling quite good at the moment.

  6. #6
    Regular Member

    Join Date
    13th April, 2014
    Location
    Devon, UK
    Posts
    17
    Rep Power
    0
    Height: 5ft3in
    Start Date: 13/04/2014
    Start Weight: 15st8.4lb
    Current Weight: 14st13.4lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st9lb
    % Lost 4.12%
    Hey, Susysu, how's it going ?

  7. #7
    Likes to post

    Join Date
    1st April, 2012
    Location
    Hampshire
    Posts
    155
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 11th Aug 2014
    Start Weight: 16st5lb
    Current Weight: 16st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 4st5lb
    % Lost 0%
    hey everyone.

    well i did lose a few pounds but ran out of packs fell off the wagon.

    so restart today, nice box full of packs arrived yesterday so here is Day 1 again

    just about to have my first ever exante meal, everyone raves about the sheppards pie so amy going to try now and will report back in a bit lol! im really hoping i love them as i think having something that tastes like food might help me stick to it


    Week 1

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -



    1st Goal - to get into the 15's
    2nd Goal - to be under 15st 7lbs
    3rd Goal - to get into the 14's
    4th Goal - to be under 14st 7lbs by my holiday on Oct 6th
    5th Goal - to get into the 13's


  8. #8
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,212
    Rep Power
    111
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st5lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 7.37%
    Good luck Susy, how did you like the Shepherds pie xx
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 27.10.2014


    WEIGHT TO LOSE -52lb, LOSS SO FAR -4lb, STILL TO LOSE 48lb


    * weekly average loss needed 3.7lb * ( average loss so far ?? )


    ----------------------------****************************---------------------------



















  9. #9
    Regular Member

    Join Date
    13th April, 2014
    Location
    Devon, UK
    Posts
    17
    Rep Power
    0
    Height: 5ft3in
    Start Date: 13/04/2014
    Start Weight: 15st8.4lb
    Current Weight: 14st13.4lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st9lb
    % Lost 4.12%
    Best of luck, Susy - do hope your shepherd's pie experience was better than mine!





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