Day 1 of exante starts here. Just had a vanilla shake with a shot of coffee in it and it's not too bad - a bit greasy and fatty but drinkable. Fills me up which is the important thing!
A bit of background about me - I'm 34, live up north with my hubby, a black lab called Barney and 3 cats. We have been trying for a baby for a few years and then in Jan we finally got pregnant (we were due to start IVF). Sadly I recently lost the baby, and now have 4 months of pregnancy weight gain, on top of a year or so of weight gain after my last successful diet loss (oh there have been a few unsuccessful attempts too!).
I tend to yo yo - hence the name. Since I was 13 I seem to lose weight and then put it back on. About 2 stone each time so I've never been obese, but marginally overweight. I am determined to keep it off this time. I got to 9 stone 7 in June 2012 for my wedding and was a size 8. I lost over 2 stone on Dukan and toned up by doing bodyrock.tv but I've tried most of the diets. Never a tfr though so hoping this exante will help to retrain my eating habits.
Since my wedding I went back to eating normally pretty much straight away and I was back up to 12 stone again by March 2013. A few half hearted attempts at Dukan and slimming world means that I am starting from the same weight pretty much as I was last march.
So here goes.
Starting weight -77.45 (12.35ish) - my scales are in kg unfortunately
Starting date- 23.04.14
Goal weight - 63kg (just so I am in the 9's - 9.13)
Mini goals - for now...
Do a full day on exante
Do 2 days on exante
3 days on exante
4 days on exante
5 days on exante
6 days on exante
7 days on exante
Lose 7 pounds
Wish me luck! Hoping to get through today without any major food thoughts and drink enough water!