Week one done!
Started exante last week.
Just found this site so reading it all!
It's hard at times, more the wanting to have food.
Lost 12 lbs this week which I'm delighted with
2stones to go aiming for 3 lbs this week...is this unlikely due to big weight loss this week?
Looking forward to swapping stories with everyone:)
Well, day 3 of week 2!
back at work so hopefully busy is better.
fingers crossed for 3 lbs this week
Is this achievable?
Good luck everyone
I'm on my first week this week. I imagine looking around at the forums that 3lb on week 2 should be achievable but it depends overall how much weight you need to lose your body type etc. Everyone reacts differently. Just stick to it and see what happens. Drink lots of water and have faith in the process it should work.
Mmm posted and lost reply!
I have 2 stones to goal and 2 months til holiday so that's my motivation!
How you finding it?
Im still taking it a day at a time.
Hope to catch up later
Well done on getting through week one, 12lb is fantastic. I've lost 19lbs in 3 weeks, 10,4 & 5 so definitely achievable to get good losses after first week. Hope rest of your week is good.
That gives me hope.
Your weight losses are fantastic, you must be pleased.
Are you finding it easier as the weeks go on?
Really pleased, wasn't sure I'd make it a week! I'm on the add a meal week, so think it will be a smaller loss this week, but still feeling focused. Yes, has got easier , seems to have gone really quickly am now ready to order my next 4 week box!
Well done Rosie
im having a thinking of food day, haven't had anything but it's been a mind over matter day.
off to bed and hopefully easier tomorrow.
Do you jump on the scales every day...or resist?
well done youve done great
How you doing?
Thats week 2 done...3 off!!!
Well done, You're doing great! I'm on my third attempt - Day 1 for me today, Good luck on your journey! :)
Keep going Libra!
it will be worth it.
Its more the wanting something nice to eat that is getting me rather than hunger.
Keep posting and drinking lots!
I started the diet last Monday so weighed in and had lost 5.2lbs. Not the biggest drop in the world, but I was delighted. I didn't find last week too bad, and now I have learned to mix the shakes and soups better then they taste okay to me.
Strange thing last night though was that although I didn't feel hungry, I dreamed about food...
Today been shopping, and I was drooling a little, but coping well.
Read on the forum that wee 2 can be hard - fingers crossed. Good luck for this week everyone!!
Good luck jjb!
At least dream food is calorie free!!
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.