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Thread: Week one done!

  1. #1
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%

    Week one done!

    Started exante last week.
    Just found this site so reading it all!
    It's hard at times, more the wanting to have food.
    Lost 12 lbs this week which I'm delighted with
    2stones to go aiming for 3 lbs this week...is this unlikely due to big weight loss this week?
    Looking forward to swapping stories with everyone

  2. #2
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Well, day 3 of week 2!
    back at work so hopefully busy is better.

    fingers crossed for 3 lbs this week

    Is this achievable?

    Good luck everyone

  3. #3
    Regular Member
    Nessa1980's Avatar
    Join Date
    27th April, 2014
    Posts
    59
    Rep Power
    1
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%
    I'm on my first week this week. I imagine looking around at the forums that 3lb on week 2 should be achievable but it depends overall how much weight you need to lose your body type etc. Everyone reacts differently. Just stick to it and see what happens. Drink lots of water and have faith in the process it should work.

  4. #4
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Mmm posted and lost reply!
    Thanks Nessa!
    I have 2 stones to goal and 2 months til holiday so that's my motivation!
    How you finding it?
    Im still taking it a day at a time.
    Hope to catch up later

  5. #5
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    Rosey38's Avatar
    Join Date
    27th February, 2011
    Location
    Greater Manchester
    Posts
    134
    Rep Power
    5
    Diet: Exante
    Start Date: 08/04/2014
    Well done on getting through week one, 12lb is fantastic. I've lost 19lbs in 3 weeks, 10,4 & 5 so definitely achievable to get good losses after first week. Hope rest of your week is good.
    Goals for next 3 months:

    Lose a stone - achieved 22/4/2014
    Lose stone & a half- achieved 5/5/2014
    10% loss -achieved 19/05/2015
    Lose 2 stone ​- achieved 2/06/2014
    Lose 2 1/2 stone
    Lose 3 stone



  6. #6
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Thanks Rosie!
    That gives me hope.
    Your weight losses are fantastic, you must be pleased.
    Are you finding it easier as the weeks go on?

  7. #7
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    Rosey38's Avatar
    Join Date
    27th February, 2011
    Location
    Greater Manchester
    Posts
    134
    Rep Power
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    Diet: Exante
    Start Date: 08/04/2014
    Really pleased, wasn't sure I'd make it a week! I'm on the add a meal week, so think it will be a smaller loss this week, but still feeling focused. Yes, has got easier , seems to have gone really quickly am now ready to order my next 4 week box!
    Goals for next 3 months:

    Lose a stone - achieved 22/4/2014
    Lose stone & a half- achieved 5/5/2014
    10% loss -achieved 19/05/2015
    Lose 2 stone ​- achieved 2/06/2014
    Lose 2 1/2 stone
    Lose 3 stone



  8. #8
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    KellyJervis's Avatar
    Join Date
    21st March, 2014
    Location
    West Lothian
    Posts
    130
    Rep Power
    2
    Diet: I have no idea what I'm doing!
    Height: 5ft6in
    Start Date: 21/03/2014
    Start Weight: 15st5.0lb
    Current Weight: 14st2lb
    Goal Weight: 13st6lb
    Goal Date: 22/08/2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st10lb
    % Lost 7.91%
    Well done!
    Fat girls don't get NHS funded IVF.....get a grip Kelly!

    Goal 1 - stick to diet for 1 FULL week
    Goal 2 - get under 15 stone 02/05/14
    Goal 3 - lose 6 lbs 23/05/2014
    Goal 4 - half way target
    Goal 5 - under 14 stone
    Goal 6 - target reached!

  9. #9
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Well done Rosie
    im having a thinking of food day, haven't had anything but it's been a mind over matter day.
    off to bed and hopefully easier tomorrow.

    Do you jump on the scales every day...or resist?

  10. #10
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    Join Date
    31st May, 2008
    Location
    merseyside
    Posts
    165
    Rep Power
    9
    Diet: lighter life light
    Current Weight: 15st2lb
    Goal Weight: 11st4lb


    Statistics:
    Weight to Lose: 3st12lb
    well done youve done great
    size 18- 20 wanna be size 10 again!!
    15 stone 9.5 start weight!! gunna do this



    goals are to fit in my size 10 dresses and look and feel fabulous .i will do this!!!!

  11. #11
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Thanks salty
    How you doing?

    Thats week 2 done...3 off!!!

    Keep going!
    Week 1 -12lbs
    Week 2. - 3 lbs
    Week 3 - 4lbs
    Week 4 -2lbs
    Week 5 - 4lbs
    Week 6 - 4 lbs
    Week 7 - 3 lbs
    Week 8 - 2lbs
    Week 9 - 5lbs
    Week 10 -2lbs

  12. #12
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    LibraLite's Avatar
    Join Date
    19th July, 2013
    Posts
    57
    Rep Power
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    Well done, You're doing great! I'm on my third attempt - Day 1 for me today, Good luck on your journey!





    LibraLite

  13. #13
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Keep going Libra!
    it will be worth it.
    Its more the wanting something nice to eat that is getting me rather than hunger.
    Keep posting and drinking lots!
    Good luck
    Week 1 -12lbs
    Week 2. - 3 lbs
    Week 3 - 4lbs
    Week 4 -2lbs
    Week 5 - 4lbs
    Week 6 - 4 lbs
    Week 7 - 3 lbs
    Week 8 - 2lbs
    Week 9 - 5lbs
    Week 10 -2lbs

  14. #14
    Member

    Join Date
    26th December, 2013
    Location
    Brighouse, West Yorkshire
    Posts
    4
    Rep Power
    0
    Diet: Exante
    Height: 5ft2in
    Start Date: 28th April 2014
    Start Weight: 9st12.8lb
    Current Weight: 9st7.6lb
    Goal Weight: 9st0lb
    Goal Date: 28th May - my birthday


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 0st7.6lb
    % Lost 3.75%
    I started the diet last Monday so weighed in and had lost 5.2lbs. Not the biggest drop in the world, but I was delighted. I didn't find last week too bad, and now I have learned to mix the shakes and soups better then they taste okay to me.
    Strange thing last night though was that although I didn't feel hungry, I dreamed about food...
    Today been shopping, and I was drooling a little, but coping well.
    Read on the forum that wee 2 can be hard - fingers crossed. Good luck for this week everyone!!

  15. #15
    Regular Member

    Join Date
    29th April, 2014
    Posts
    69
    Rep Power
    11
    Height: 5ft8in
    Start Date: 21 April 14
    Start Weight: 12st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 27.5
    Current BMI: 21.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: -0st7lb
    % Lost 22.65%
    Good luck jjb!
    At least dream food is calorie free!!
    Week 1 -12lbs
    Week 2. - 3 lbs
    Week 3 - 4lbs
    Week 4 -2lbs
    Week 5 - 4lbs
    Week 6 - 4 lbs
    Week 7 - 3 lbs
    Week 8 - 2lbs
    Week 9 - 5lbs
    Week 10 -2lbs

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