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Thread: Journey to the Alter

  1. #1
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%

    Smile Journey to the Alter

    After falling of the wagon big time today, I have decided to start a diary to keep myself accountable (and busy if nothing else).

    A little background: This is my third week of total solution. I lost an amazing 11lb in my first week but only one in my second which was a bit disappointing. I have always been very slim until I moved to a new country a couple of years ago after which my weight has dramatically increased. I have been a size 10-12 for many years so finding myself struggling to fit into size 16s has come as quite a blow.

    I will be marrying my amazing fiancé this year and so I am hoping to get back to at least a 12 by August.

    I had done quite well for the first two weeks (minus a few cheeky treats), but today for some reason I ended up having a binge.

    Hopefully I can get back on track 100% TS from tomorrow.

  2. #2
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Managed to get my other half to join me on Exante. No more temptations in the house

  3. #3
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    1,328
    Rep Power
    63
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 11st5.4lb
    Goal Weight: 10st1lb
    Goal Date: 17/05/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 28.2
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st13.8lb
    Weight to Lose: 1st4.4lb
    % Lost 20.78%
    Congratulations on your engagement and you must be so excited!

    That's great that you've gotten your fiancé to join you, hopefully you'll motivate each other, three weeks so far! That's great! I wouldn't worry about your slip up as long as it straight back on the wagon!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-18 (-48.5lbs)


    RESTART : 11/04/2015
    SW: 11st 6.3lbs
    Target Loss
    : 20lbs

    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (06/12/2014)
    BMI 25 (Normal) - 10st 1lb

    Mini Goals

    Get in the 13s

    Lose 5%
    Get in the 12s

    Lose 10%

    Get in the 11s

    Lose 20%
    Get in the 10s

    Lose 30%
    Get in the 9s

    1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)


    2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)

    3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)

    4 - to lose a total of 3st 7lb (10st 12lbs)

    5 - to lose a total of 4st (10st 5lbs)

    6 - to fit comfortably into a size 12 dress/jeans

    7 - to lose a total of 4st 7lb (9st 12lbs)

    8 - to lose a total of 5st (9st 5lbs)



  4. #4
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,407
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 3st9lb
    % Lost 13.96%
    Welcome to the forum M. Getting rid of temptations will make it that little bit more easier & its nice that your fiancé is going to be able to support you.

    How has today gone ? x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -31lb








































  5. #5
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    116
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Hi, good luck with it and for getting back on the wagon and making yourself accountable with a diary. I am finding it really helpful.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  6. #6
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Thanks for the replies. Yesterday and today have gone really well. It is amazing the difference having a partner makes.

    How have your days been?

  7. #7
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,407
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 3st9lb
    % Lost 13.96%
    Good Thanks, glad to see that you are managing ok x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -31lb












































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