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Thread: Journey to the Alter

  1. #1
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
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    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%

    Smile Journey to the Alter

    After falling of the wagon big time today, I have decided to start a diary to keep myself accountable (and busy if nothing else).

    A little background: This is my third week of total solution. I lost an amazing 11lb in my first week but only one in my second which was a bit disappointing. I have always been very slim until I moved to a new country a couple of years ago after which my weight has dramatically increased. I have been a size 10-12 for many years so finding myself struggling to fit into size 16s has come as quite a blow.

    I will be marrying my amazing fiancé this year and so I am hoping to get back to at least a 12 by August.

    I had done quite well for the first two weeks (minus a few cheeky treats), but today for some reason I ended up having a binge.

    Hopefully I can get back on track 100% TS from tomorrow.

  2. #2
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Managed to get my other half to join me on Exante. No more temptations in the house

  3. #3
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    430
    Rep Power
    6
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5lb
    Current Weight: 14st5lb
    Goal Weight: 9st7lb
    Goal Date: 03/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 35.6
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 4st12lb
    % Lost 0%
    Congratulations on your engagement and you must be so excited!

    That's great that you've gotten your fiancé to join you, hopefully you'll motivate each other, three weeks so far! That's great! I wouldn't worry about your slip up as long as it straight back on the wagon!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5lbs (30/09/2014)
    GW: 10st Olb

    Week 1 -

    Week 2 -

    Week 3 -

    Week 4 -

    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Mini Goals

    Do 1 week 100%

    Lose 14lb (1st)

    Do 2 weeks 100%

    Lose 24lbs (1st 10lb)
    Do 3 weeks 100%

    Lose 28lbs (2st)
    Do 4 weeks 100%
    Get a BMI score of below 30 (12st 1lb)


  4. #4
    Im always here!
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,006
    Rep Power
    109
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st3lb
    % Lost 17.97%
    Welcome to the forum M. Getting rid of temptations will make it that little bit more easier & its nice that your fiancé is going to be able to support you.

    How has today gone ? x
    Miles on Thursday 10 - Total miles 221 - Target miles 1000 - Miles to go 779





    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes
    Completed
    GOAL: 4) Lose 4 dress sizes by Xmas 2014
    GOAL: 5) Reach maintenance & relax on a tropical beach - Sri Lanka Feb 2015
    -------------------------------****************************---------------------------

    22/9/14 PRE HOLIDAY WEIGHT - 12s 10lb (2s 11lb lost so far)

    RESTART WEIGHT -

    Month 1
    Month 2
    Month 3 Sri Lanka Holiday - Goal to reach 10s something.




  5. #5
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Hi, good luck with it and for getting back on the wagon and making yourself accountable with a diary. I am finding it really helpful.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  6. #6
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Thanks for the replies. Yesterday and today have gone really well. It is amazing the difference having a partner makes.

    How have your days been?

  7. #7
    Im always here!
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,006
    Rep Power
    109
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st3lb
    % Lost 17.97%
    Good Thanks, glad to see that you are managing ok x
    Miles on Thursday 10 - Total miles 221 - Target miles 1000 - Miles to go 779





    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes
    Completed
    GOAL: 4) Lose 4 dress sizes by Xmas 2014
    GOAL: 5) Reach maintenance & relax on a tropical beach - Sri Lanka Feb 2015
    -------------------------------****************************---------------------------

    22/9/14 PRE HOLIDAY WEIGHT - 12s 10lb (2s 11lb lost so far)

    RESTART WEIGHT -

    Month 1
    Month 2
    Month 3 Sri Lanka Holiday - Goal to reach 10s something.








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