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Thread: Journey to the Alter

  1. #1
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
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    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%

    Smile Journey to the Alter

    After falling of the wagon big time today, I have decided to start a diary to keep myself accountable (and busy if nothing else).

    A little background: This is my third week of total solution. I lost an amazing 11lb in my first week but only one in my second which was a bit disappointing. I have always been very slim until I moved to a new country a couple of years ago after which my weight has dramatically increased. I have been a size 10-12 for many years so finding myself struggling to fit into size 16s has come as quite a blow.

    I will be marrying my amazing fiancé this year and so I am hoping to get back to at least a 12 by August.

    I had done quite well for the first two weeks (minus a few cheeky treats), but today for some reason I ended up having a binge.

    Hopefully I can get back on track 100% TS from tomorrow.

  2. #2
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
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    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Managed to get my other half to join me on Exante. No more temptations in the house

  3. #3
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    800
    Rep Power
    30
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    Congratulations on your engagement and you must be so excited!

    That's great that you've gotten your fiancé to join you, hopefully you'll motivate each other, three weeks so far! That's great! I wouldn't worry about your slip up as long as it straight back on the wagon!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (6.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 6.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 1lbs by brother's wedding 17/05/2015 (9st 4lbs)

    Mini goal 7 - to have maintained weight between 9st 4lbs-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  4. #4
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,486
    Rep Power
    113
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Welcome to the forum M. Getting rid of temptations will make it that little bit more easier & its nice that your fiancé is going to be able to support you.

    How has today gone ? x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  5. #5
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Hi, good luck with it and for getting back on the wagon and making yourself accountable with a diary. I am finding it really helpful.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  6. #6
    Regular Member
    mfl4lyf's Avatar
    Join Date
    20th April, 2014
    Location
    London
    Posts
    24
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd April 2014
    Start Weight: 13st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st10lb
    % Lost 14.14%
    Thanks for the replies. Yesterday and today have gone really well. It is amazing the difference having a partner makes.

    How have your days been?

  7. #7
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,486
    Rep Power
    113
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Good Thanks, glad to see that you are managing ok x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------























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