Day by day diary to keep me motivated... I will do it this time!!!
Hi I did Exante last year and lost about two and a half stone. My birthday came around followed by Xmas and that was it!! After numerous attempts since the new year I have finally managed to get to day 5.. I can feel im in Ketosis and feel really good.. Because of this I have decided to start a diary to keep me motivated. Although I didnt really plan to weigh myself until Sunday I had a sneaky peek.. I have lost 8lb.. I know that this is probably just the water weight you lose first but at least now I can get down to the task of shiffting the fat..