The story so far.... Started mid Jan at 17st 2lb and everything was going fab. Lost first 3.5 stone and then at 13st 5lb I kind of lost my way and had the occasional low carb meal, then a day off at the weekend, then the whole weekend off (and binged all weekend!!!). Was back to 13st 12lb on Monday and totally disappointed in myself. I really want to get down to my goal of 10stone.
A friend of mine (yes Katie I class you as a friend) suggested writing a diary as she is finding it helps and she is doing amazingly well. So here goes ...... sorry if I bore any of you but I will be rambling on .... if that's what it takes I will do it.
I am a daily weigher and I've lost 4lb since Tuesday so I'm back to 13st 8lb at the moment. Once I get to 4st loss (13st 2lb) I think I will mentally have even more determination so bring it on!
I think I just may have found my mojo again ..... yaaaaay