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Thread: Lilly's losing the pounds and gaining the confidence back

  1. #1
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    Join Date
    5th July, 2008
    Location
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%

    Lilly's losing the pounds and gaining the confidence back

    Hay all decided to start a fresh with a new diary been reading everyone's and am really impressed with the loses willpower and determination. So here goes Iv tried and tried never really got past a week but now my other half is hitting the gym and sticking to it 5 weeks every morning very proud of him and his eating healthy and he is still a small guy I think Iv women up and seen the bigger picture.

    Iv realised food isn't going anywhere ill do the diet exercise re educate myself about food and hopefully lose the pounds and be more confident..

  2. #2
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Good luck Lilly. As you know, the first week can be tough and then thinking about doing this for months can be de-motivating if not downright depressing. I got very down just before my first weigh-in thinking about that but have stuck at it and have just completed week five. It's getting easier all the time and I'm now trying to focus on smaller goals i.e. I lost 4lbs this week taking me to 15st 10lbs so am now focusing on getting to 15st in the next three weeks. That's my next step and that's all I'm thinking about. After that it will be to get to 200lbs three weeks after that and then to hit 14st one week after that. And so on. Just got to find a way to keep on going for more than a week and you will get into the swing of it. Starting a diary is a good strategy to keep motivated.

  3. #3
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    Join Date
    5th July, 2008
    Location
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    Posts
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Thanx cate that helped I'm gonna set small goals then rewards to keep me motivated and use events as goal sates how are you finding it

  4. #4
    50+ and fabulous

    Join Date
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    Rep Power
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    It's going OK. I'm good about 85 per cent of the time and when I cheat I do, in the main, have no carb cheats like some ham or a bit of cheese or smoked salmon. I use a heaped teaspoon of vanilla shake as a creamer in my coffee and have about two of these a day. I don't count these towards my packs; I just have a pack of vanilla shake open to use in this way on a daily basis. In the quantities I use it usually lasts through six coffees. In case you're thinking 'yuk' then do give it a whirl as I didn't like the idea but find it actually quite nice and preferable to black coffee. I have the occasional can of Coke Zero, not daily but maybe once every 2-3 days and the occasional cup of bouillon. It's working for me but I think everyone eventually finds their own stride with this.

  5. #5
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    22nd April, 2014
    Location
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    Diet: Exante
    Height: 5ft5in
    Start Date: 23rd April 2014
    Start Weight: 15st12lb
    Current Weight: 13st13.5lb
    Goal Weight: 9st12lb
    Goal Date: Halloween


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 4st1.5lb
    % Lost 11.94%
    Hey Lilly, first week can be tough, but before you know it you're at the end of it and quite a few pounds lighter

  6. #6
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    Join Date
    5th July, 2008
    Location
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    Posts
    449
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    If I do have an event or anything I will still try my hardest not to eat and if I must then ill switch it to a working solution day I know it's gonna be tough but I have to do this all I find myself doing these days is pulling my top down or buying clothes to hide my figure.

  7. #7
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
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    Posts
    2,178
    Rep Power
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Quote Originally Posted by lilly05 View Post
    All I find myself doing these days is pulling my top down or buying clothes to hide my figure.
    I know that feeling. Not for long though, eh?

  8. #8
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Hopefully not I realised it yesterday I must doit 100 times a day

  9. #9
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    Join Date
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Day 1 going well so far having a toffee nut rIsn bar really like these needed the bar started craving food but resisted

  10. #10
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    Join Date
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Had a food craving held out never gave in had a bar and feel so much better

  11. #11
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    Join Date
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    Diet: Exante
    Height: 5ft5in
    Start Date: 29/05/2014
    Start Weight: 17st5.8lb
    Current Weight: 15st13.4lb
    Goal Weight: 13st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.2
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st6.4lb
    Weight to Lose: 2st13.4lb
    % Lost 8.37%
    Quote Originally Posted by lilly05 View Post
    Had a food craving held out never gave in had a bar and feel so much better
    Well done on not giving in! I have been having little cravings all afternoon. I tried a cup of Boullion which I've not had before, it was delicious and hit the spot. Recommend it if you've not tried it before.

    Keep up the good work.

  12. #12
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    Join Date
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Iv got some in the cuboid is it nice

  13. #13
    Im always here!

    Join Date
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome to the forum Lilly & well done on almost completing day one.

    Temptations will keep rearing their head but they will pass in time so if you get tempted have a drink or do something to distract yourself.

    Good luck & hope that this time you get into week two & beyond. Just come on here for support & motivation xx

  14. #14
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hope the rest of day one went well, stick with it and the weight will soon come off

  15. #15
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    Join Date
    5th July, 2008
    Location
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    Posts
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Than you all bed time for me good night xxx c ya 2ma

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