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Thread: Hazel's Diary - Enough's enough!

  1. #1
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    Hazel115's Avatar
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    30th March, 2010
    Location
    Plymouth
    Posts
    233
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%

    Hazel's Diary - Enough's enough!

    Hi I'm Hazel, 37 years old, 5 ft 7 and 17 stone 3! Never in a million years thought I'd reach this weight but with a bad bout of depression, and some binge eating thrown in for good measure, here I am!

    Some of you may remember me...I did exante back in 2011/12. I lost 2 stone in 8 weeks but unfortunately the binge eating took hold again and I'm now at my heaviest :-(

    I still suffer from depression and anxiety (have done all my life) but I think I can safely say the binge eating is under control :-)

    I started Total Solution on Tuesday so today is day 3...so far so good. 3 litres of water and 3 shakes per day plus the occasional cup of black tea. I've got a splitting headache and a rank taste in my mouth so ketosis could be just around the corner.

    I look forward to catching up with other peoples diaries and hopefully offering some support along the way.

    Hazel x
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  2. #2
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    half century
    TAUPE's Avatar
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    24th February, 2014
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Welcome Hazel and good luck. Take it day by day and get support here when you need it. You can do this! That ketosis blanket will soon be round you.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  3. #3
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    sandrat's Avatar
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    11th March, 2010
    Location
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    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Hi Hazel. I am 5 ft 7 and 16 and a half stone so we are pretty close. I started on Tuesday. We can do this!! No headache or funny taste yet but hopefully ketosis kicks in soon!

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  4. #4
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    Join Date
    29th May, 2014
    Location
    leeds
    Posts
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    Diet: Exante
    Height: 5ft4in
    Start Date: 30th May 2014
    Start Weight: 16st6lb
    Current Weight: 15st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.2


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 5.65%
    Welcome Hazel and hoping our journeys are our last!

  5. #5
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    Hazel115's Avatar
    Join Date
    30th March, 2010
    Location
    Plymouth
    Posts
    233
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    17
    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    Hi thanks for the welcome everyone :-)

    How are you getting on Sandrat?

    I've had a difficult day today as my sister in law popped in and all she did was talk about food and eat in front of me lol. Don't think she meant to make things difficult but she's just started a healthy eating plan and so wanted to tell me all about it. She doesn't really approve of vlcds so I think she was trying to convert me.

    So far I've had 2 shakes and 2 litres of water, really feel like stuffing my face though so I've come on here to avoid the kitchen.

    X
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  6. #6
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    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
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    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Getting on so much better than I thought. How are you now?

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  7. #7
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    Hazel115's Avatar
    Join Date
    30th March, 2010
    Location
    Plymouth
    Posts
    233
    Rep Power
    17
    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    Managed to stick to the plan and avoid eating....boy was it hard though! Took all my willpower and a lot of pacing about. My husband was late home from work so picked up fish and chips for the kids...he didn't have any himself though as he thought that wouldn't be fair on me bless him!

    I'm now laying in bed absolutely starving hungry but at least I didn't cave in :-)

    Xx
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  8. #8
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    Hazel115's Avatar
    Join Date
    30th March, 2010
    Location
    Plymouth
    Posts
    233
    Rep Power
    17
    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    DAY 4

    Still going ok and with no cheating. Had a hot banana shake for breakfast and 1 litre of water so far. I haven't got any cravings as such but my mind is working overtime trying to talk me out of doing a vlcd...anyone else doing that?

    Hazel x
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  9. #9
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    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
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    Posts
    198
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    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Day 4 here too. Had half a vanilla shake in coffees so far. Thai soup for lunch and maybe spag Bol for dinner. Litre of water almost gone now too. That reminds me, need the loo AGAIN!

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  10. #10
    Regular Member

    Join Date
    29th May, 2014
    Location
    leeds
    Posts
    29
    Rep Power
    0
    Diet: Exante
    Height: 5ft4in
    Start Date: 30th May 2014
    Start Weight: 16st6lb
    Current Weight: 15st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.2


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 5.65%
    keep it up i've just weighed in today after first week and lost 11lb now thats motivation. Keep going your both doing great and will be feeling so much better when you jump on those scales

  11. #11
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    Hazel115's Avatar
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    30th March, 2010
    Location
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    Posts
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    Thanks scoobydo wow 11lbs is brilliant what a good start. The last time I did exante I only lost 5lbs the first week but then 3 or 4lbs each week for the next few weeks.

    Yes Sandra I've spent a lot of time going to the loo too!

    Had my asda delivery this afternoon and I have to say it was torture. I should have had my second shake before putting it all away because I have to admit I succumbed to a cheese portion :-( I'm trying to think it doesn't matter and just carry on but I'm a bit of a stickler for rules so it feels like I've ruined it...silly how the mind works.

    My mind is also still trying to talk me out of it...'it's expensive', 'you might start binge eating again' 'it's too hard', 'you've got a BBQ on Sunday you have to eat'. It's driving me mad lol. If only it was that easy...decide to do exante, stick to 3 packs a day until you've lost the desired amount of weight, job's a good'n lol.

    2 shakes, 2 litres of water and a green tea so far (plus the cheese)

    Hazel x
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  12. #12
    Regular Member

    Join Date
    29th May, 2014
    Location
    leeds
    Posts
    29
    Rep Power
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    Diet: Exante
    Height: 5ft4in
    Start Date: 30th May 2014
    Start Weight: 16st6lb
    Current Weight: 15st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.2


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 5.65%
    Hazel you're doing fantastic! The cheese triangle thing is so insignificant in your journey and look how strong you really are as didn't eat the whole packet or open the crackers to go with it. Sending you a big pat on the back. When i'm struggling emotionally I jump in the bath to pass the time as I can find myself wondering around aimlessly. You can do it Hazel x

  13. #13
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    Hazel115's Avatar
    Join Date
    30th March, 2010
    Location
    Plymouth
    Posts
    233
    Rep Power
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    Oh thanks scoobydo your reply really gave me a boost, although I have to be honest I did have another 2 cheeses and half a pack of ham!

    I got on the scales this morning and I've lost 5lbs in 4 days so that has helped with making my mind up to stick with it.

    I've got a family BBQ to go to tomorrow and I think I'm going to have just meat and salad to stay in ketosis. I'm not really feeling strong enough to go completely without food there and have to explain why to everyone at the moment.

    X
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











  14. #14
    Regular Member

    Join Date
    29th May, 2014
    Location
    leeds
    Posts
    29
    Rep Power
    0
    Diet: Exante
    Height: 5ft4in
    Start Date: 30th May 2014
    Start Weight: 16st6lb
    Current Weight: 15st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.2


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 5.65%
    Tomorrow is another day. Don't beat yourself up just make a choice for the day and stick to it. Sending positive thoughts x

  15. #15
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    Hazel115's Avatar
    Join Date
    30th March, 2010
    Location
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    Posts
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/06/14
    Start Weight: 17st3lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st10lb
    % Lost 5.81%
    Day 6 almost completed.

    Weighed myself this morning and I've lost 8lbs so far yippee!

    Had a BBQ to go to today but just had meat and salad so really pleased with myself :-) avoided the birthday cake and all the nibbles. Did have a couple of Pepsi max which I know has citric acid in it but hopefully it won't affect me too much.

    Ordered some more packs and bars which are coming tomorrow. Overall feeling really positive.

    X
    Starting Weight: 17st 3lbs

    Weight Loss Goals:
    Complete Day 1 of Exante Done
    Complete 7 Days of Exante Done
    Get into 16s ​Done
    Get into 15s
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s

    Week 1 = -6lbs
    Week 2 = -3lbs
    Week 3 = -1lb
    Week 4 = -4lbs











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