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Thread: Forever optimistic that i will win the fat war....my diary!

  1. #1
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    Join Date
    15th March, 2014
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    Diet: EODD
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st2lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st4lb
    % Lost 6.6%

    Forever optimistic that i will win the fat war....my diary!

    Hello, i am about to embark on my Total Solution Exante diary.
    I have 5 stones to lose. This will be where is ramble daily. I start on Monday as i want to get the weekend out of the way and really focus on the diet.
    Thankfully i have done Exante before and love most of the products.
    I am currently doing 3/4 days per week of cycling for around an hour. Some of it is pretty intense up hills and stuff so i really don't want to give that up, but also don't want to be weak and hungry either. I guess i shall see how that side of it goes


  2. #2
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    Lulu2810's Avatar
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    14th June, 2014
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    Manchester
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Hi there I'm starting Monday too. My order came last week, I did 2 days which were really hard then on second day I caved had a works do on fri I think that was playing on my mind so I've thought right I'll have a nice weekend and restart on Monday. I have a friend at work who is also starting on Monday, her stuff came after mine. Have you done this diet before? What are your goals? I want to lose 2 stone in 2 months as have a mini break with my bestie mid aug and want to be comfortable for that :-)

  3. #3
    Im always here!
    Susie58's Avatar
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    27th February, 2012
    Location
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    Posts
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st9lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.53%
    Welcome to the forum & good luck both of you for tomorrow x
    RESTART 10.11.2014

    Loss this week +6lb loss so far 4lb

    Target loss by 2nd February 12st 7lb

    Average loss needed for holiday target 3.75lb



    Week 1
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    Sri Lanka holiday

    ----------------------------****************************---------------------------



















  4. #4
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Thanks susie :-x


    Need to be strong
    nothin tastes as good as bein thin feels

  5. #5
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    Hiy

  6. #6
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    Hi and good luck to all starting with Exante on monday

  7. #7
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
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    Posts
    89
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Quote Originally Posted by Viva_las_Vegas View Post
    Hi and good luck to all starting with Exante on monday
    Thanks viva :-) how are you doing? What day are you on with exante?


    Need to be strong
    nothin tastes as good as bein thin feels

  8. #8
    Regular Member

    Join Date
    19th June, 2013
    Location
    London
    Posts
    51
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    Diet: Exante
    Height: 5ft7in
    Start Date: 19th May 2014
    Start Weight: 14st4lb
    Current Weight: 12st2lb
    Goal Weight: 10st7lb
    Goal Date: 4th August 2014


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st9lb
    % Lost 15%
    Good luck today
    Start Weight: 14st4lbs
    Week 1: -10
    Week 2: -4 1st Stone GONE!

  9. #9
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    Metallichick's Avatar
    Join Date
    10th June, 2014
    Location
    Hertfordshire
    Posts
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    Diet: Exante
    Height: 5ft7in
    Start Date: 17th June 2014
    Start Weight: 17st5.3lb
    Current Weight: 15st5.2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 33.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0.1lb
    Weight to Lose: 3st5.2lb
    % Lost 11.55%
    Good luck

    GOALS:

    Lose first 14lbsLose Completed
    10% of body weight
    (25lbs)
    Completed
    Get in to the 14's
    Lose 20% of body weight
    (49lbs)
    Get in to the 13's
    Lose 25% of body weight
    (61lbs)









    Week 17/6 - 2/8:(-28.1lb) Gained 3lb restarted 24/9/14
    Week 1:

  10. #10
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    Join Date
    15th March, 2014
    Posts
    105
    Rep Power
    2
    Diet: EODD
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st2lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st4lb
    % Lost 6.6%
    Hello, sorry i haven't posted, i stuck it out for 2 days then had a massive binge. The good news is i've still maintained a 2 pound loss which is better than nothing at all.
    I've been looking at doing the 'Man Plan' as it incorperates a 200 cal evening meal which would really help me i think, especially as i will need it with all the extra cycling i'm doing at the moment.
    Will start the man plan tomorrow and see how i get on

  11. #11
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,613
    Rep Power
    115
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st9lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.53%
    We all have to find a way that suits us individually. The main thing is having a plan that we can stick too. Good luck tomorrow x
    RESTART 10.11.2014

    Loss this week +6lb loss so far 4lb

    Target loss by 2nd February 12st 7lb

    Average loss needed for holiday target 3.75lb



    Week 1
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    Sri Lanka holiday

    ----------------------------****************************---------------------------























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