Results 1 to 11 of 11

Thread: Forever optimistic that i will win the fat war....my diary!

  1. #1
    Likes to post

    Join Date
    15th March, 2014
    Posts
    103
    Rep Power
    2
    Diet: Herbalife
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st12lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st0lb
    % Lost 1.89%

    Forever optimistic that i will win the fat war....my diary!

    Hello, i am about to embark on my Total Solution Exante diary.
    I have 5 stones to lose. This will be where is ramble daily. I start on Monday as i want to get the weekend out of the way and really focus on the diet.
    Thankfully i have done Exante before and love most of the products.
    I am currently doing 3/4 days per week of cycling for around an hour. Some of it is pretty intense up hills and stuff so i really don't want to give that up, but also don't want to be weak and hungry either. I guess i shall see how that side of it goes


  2. #2
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Hi there I'm starting Monday too. My order came last week, I did 2 days which were really hard then on second day I caved had a works do on fri I think that was playing on my mind so I've thought right I'll have a nice weekend and restart on Monday. I have a friend at work who is also starting on Monday, her stuff came after mine. Have you done this diet before? What are your goals? I want to lose 2 stone in 2 months as have a mini break with my bestie mid aug and want to be comfortable for that :-)

  3. #3
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,505
    Rep Power
    91
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st9lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 4st2lb
    % Lost 11.98%
    Welcome to the forum & good luck both of you for tomorrow x
    Miles Wednesday 6 - Total miles 78.5 - Target miles 1000 - Miles to go 921.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  4. #4
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Thanks susie :-x


    Need to be strong
    nothin tastes as good as bein thin feels

  5. #5
    Regular Member

    Join Date
    5th May, 2013
    Posts
    34
    Rep Power
    0
    Hiy

  6. #6
    Regular Member

    Join Date
    5th May, 2013
    Posts
    34
    Rep Power
    0
    Hi and good luck to all starting with Exante on monday

  7. #7
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Quote Originally Posted by Viva_las_Vegas View Post
    Hi and good luck to all starting with Exante on monday
    Thanks viva :-) how are you doing? What day are you on with exante?


    Need to be strong
    nothin tastes as good as bein thin feels

  8. #8
    Regular Member

    Join Date
    19th June, 2013
    Location
    London
    Posts
    51
    Rep Power
    2
    Diet: Exante
    Height: 5ft7in
    Start Date: 19th May 2014
    Start Weight: 14st4lb
    Current Weight: 12st2lb
    Goal Weight: 10st7lb
    Goal Date: 4th August 2014


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st9lb
    % Lost 15%
    Good luck today
    Start Weight: 14st4lbs
    Week 1: -10
    Week 2: -4 1st Stone GONE!

  9. #9
    Likes to post
    Metallichick's Avatar
    Join Date
    10th June, 2014
    Location
    Hertfordshire
    Posts
    346
    Rep Power
    4
    Diet: Exante
    Height: 5ft7in
    Start Date: 17th June 2014
    Start Weight: 17st5.3lb
    Current Weight: 15st5.2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 33.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0.1lb
    Weight to Lose: 3st5.2lb
    % Lost 11.55%
    Good luck

    GOALS:

    Complete week 100%
    Completed
    Lose first 14lbsLose Completed
    10% of body weight
    (25lbs)
    Completed
    Get in to the 14's
    Lose 20% of body weight
    (49lbs)
    Get in to the 13's
    Lose 25% of body weight
    (61lbs)









    Week 1-5:(-23.7lb)
    Week 6: -4.2lb

  10. #10
    Likes to post

    Join Date
    15th March, 2014
    Posts
    103
    Rep Power
    2
    Diet: Herbalife
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st12lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st0lb
    % Lost 1.89%
    Hello, sorry i haven't posted, i stuck it out for 2 days then had a massive binge. The good news is i've still maintained a 2 pound loss which is better than nothing at all.
    I've been looking at doing the 'Man Plan' as it incorperates a 200 cal evening meal which would really help me i think, especially as i will need it with all the extra cycling i'm doing at the moment.
    Will start the man plan tomorrow and see how i get on

  11. #11
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,505
    Rep Power
    91
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st9lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 4st2lb
    % Lost 11.98%
    We all have to find a way that suits us individually. The main thing is having a plan that we can stick too. Good luck tomorrow x
    Miles Wednesday 6 - Total miles 78.5 - Target miles 1000 - Miles to go 921.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS








Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.