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Thread: Forever optimistic that i will win the fat war....my diary!

  1. #1
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    Join Date
    15th March, 2014
    Posts
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 15st13lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 37.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st11lb
    Weight to Lose: 6st1lb
    % Lost -5.19%

    Forever optimistic that i will win the fat war....my diary!

    Hello, i am about to embark on my Total Solution Exante diary.
    I have 5 stones to lose. This will be where is ramble daily. I start on Monday as i want to get the weekend out of the way and really focus on the diet.
    Thankfully i have done Exante before and love most of the products.
    I am currently doing 3/4 days per week of cycling for around an hour. Some of it is pretty intense up hills and stuff so i really don't want to give that up, but also don't want to be weak and hungry either. I guess i shall see how that side of it goes


  2. #2
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Hi there I'm starting Monday too. My order came last week, I did 2 days which were really hard then on second day I caved had a works do on fri I think that was playing on my mind so I've thought right I'll have a nice weekend and restart on Monday. I have a friend at work who is also starting on Monday, her stuff came after mine. Have you done this diet before? What are your goals? I want to lose 2 stone in 2 months as have a mini break with my bestie mid aug and want to be comfortable for that :-)

  3. #3
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,467
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome to the forum & good luck both of you for tomorrow x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -35lb








































  4. #4
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Thanks susie :-x


    Need to be strong
    nothin tastes as good as bein thin feels

  5. #5
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    Hiy

  6. #6
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    5th May, 2013
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    Hi and good luck to all starting with Exante on monday

  7. #7
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Quote Originally Posted by Viva_las_Vegas View Post
    Hi and good luck to all starting with Exante on monday
    Thanks viva :-) how are you doing? What day are you on with exante?


    Need to be strong
    nothin tastes as good as bein thin feels

  8. #8
    Regular Member

    Join Date
    19th June, 2013
    Location
    London
    Posts
    57
    Rep Power
    2
    Diet: Exante
    Height: 5ft7in
    Start Date: 6th April 2015
    Start Weight: 14st11lb
    Current Weight: 14st11lb
    Goal Weight: 10st7lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 32.4
    Current BMI: 32.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 4st4lb
    % Lost 0%
    Good luck today
    Start Weight: 14st11lbs
    Week 1:
    Week 2:
    Week 3:

  9. #9
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    Metallichick's Avatar
    Join Date
    10th June, 2014
    Location
    Hertfordshire
    Posts
    465
    Rep Power
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    Diet: Exante
    Height: 5ft7in
    Start Date: 17th June 2014
    Start Weight: 17st5.3lb
    Current Weight: 15st5.2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 33.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0.1lb
    Weight to Lose: 3st5.2lb
    % Lost 11.55%
    Good luck

    GOALS:

    Lose first 14lbsLose Completed
    10% of body weight
    (25lbs)
    Completed
    Get in to the 14's
    Lose 20% of body weight
    (49lbs)
    Get in to the 13's
    Lose 25% of body weight
    (61lbs)









    Week 17/6 - 2/8:(-28.1lb) Gained 3lb restarted 24/9/14
    Week 1:

  10. #10
    Likes to post

    Join Date
    15th March, 2014
    Posts
    110
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 15st13lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 37.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st11lb
    Weight to Lose: 6st1lb
    % Lost -5.19%
    Hello, sorry i haven't posted, i stuck it out for 2 days then had a massive binge. The good news is i've still maintained a 2 pound loss which is better than nothing at all.
    I've been looking at doing the 'Man Plan' as it incorperates a 200 cal evening meal which would really help me i think, especially as i will need it with all the extra cycling i'm doing at the moment.
    Will start the man plan tomorrow and see how i get on

  11. #11
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,467
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    We all have to find a way that suits us individually. The main thing is having a plan that we can stick too. Good luck tomorrow x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -35lb












































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