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Thread: July 100% Challenge Daily Diary

  1. #1
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%

    July 100% Challenge Daily Diary

    Ok so I have been bimbling along for past few weeks/months and really need to up the anti now so have decided I am going to challenge myself to being 100% and having only the 3 shakes a day.

    I have an engagement party 2nd Aug and am also off on hols for 2 weeks 24th Aug so really need to shift this weight and this will be my focus.

    Am going to add a diary entry each day even if this is just my weigh in as will also be weighing each day.

    If anyone would like to join me then please feel free!

    So wish me luck as think I am going to need all the support I can get lol

    July 1st - 12.11

    P.S for some reason by sharing my challenge on here makes it official and means I must not fail!!!!!

  2. #2
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%

    July 100% Challenge Daily Diary

    Ok so I have been bimbling along for past few weeks/months and really need to up the anti now so have decided I am going to challenge myself to being 100% and having only the 3 shakes a day.

    I have an engagement party 2nd Aug and am also off on hols for 2 weeks 24th Aug so really need to shift this weight and this will be my focus.

    Am going to add a diary entry each day even if this is just my weigh in as will also be weighing each day.

    If anyone would like to join me then please feel free!

    So wish me luck as think I am going to need all the support I can get lol

    July 1st - 12.11

    P.S for some reason by sharing my challenge on here makes it official and means I must not fail!!!!!

  3. #3
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    Join Date
    24th June, 2014
    Location
    London
    Posts
    106
    Rep Power
    3
    Diet: Exante
    Height: 5ft8in
    Start Date: 23/06/2014
    Start Weight: 18st4lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.9
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 5st6lb
    % Lost 12.89%
    Hello and good luck!! I have really found having a diary helps me be a little bit more accountable and think it's a really good idea. Is today your first day? How are you finding it so far?

  4. #4
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Good luck. The diary will help & there are a few of us that weigh daily so worth having a look at some of the diaries.x

  5. #5
    Lux
    Lux is offline
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    Join Date
    17th November, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 13/08/14
    Start Weight: 14st4lb
    Current Weight: 13st10lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st10lb
    % Lost 4%
    All the best!!

  6. #6
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    Join Date
    8th June, 2014
    Posts
    921
    Rep Power
    21
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Good luck! As you say a diary is a massive incentive as it's like a double fail of you cheat coz you have to tell everyone about it! I'm a daily weigher too even though I'm not happy about it at the moment coz the numbers just aren't moving!!

  7. #7
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Ok so day 1 nearly over. Have just had my carbonara.

    Have not felt hungry today but have been in a bit of a low mood but think that is more due to TOTM and boredom!!

    Looking forward to mornings WI and shall keep you posted xx

  8. #8
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    3lbs loss bringing me to 12.8, so that's body water lost!
    Doing fine so far today, planning porridge around 12.30 for breakfast, a bar around 3.30 for lunch and carbonara for tea around 7.30 and this will pretty much be the same for every day this month.
    Only thing that may differ will be lunch as may sometimes have a vanilla shake with coffee added yum yum!!

    Hope everyone else is doing well xx

  9. #9
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Good 1st day loss there Natalie, well done.

    Hopefully I'll be back on TS tomorrow, cant wait xx

  10. #10
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    Join Date
    10th June, 2014
    Location
    Hertfordshire
    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft7in
    Start Date: 17th June 2014
    Start Weight: 17st5.3lb
    Current Weight: 15st5.2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 33.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0.1lb
    Weight to Lose: 3st5.2lb
    % Lost 11.55%
    Great first day loss, good luck chick xx

  11. #11
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Hi Coffeemate

    No I started exante early last year and did it for a few months, lost a few stone and maintained (gained a little at xmas) so decided in feb this year to restart and move to the next weight loss level and see if I can maintain the loss again this year.

    My problem is I don't do it religiously and do tend to eat evening meals or I will stick to it for 4-5 days then relax over the weekends

    Am a fool to myself but really need to pull my finger out now and stay focused for July at least, hence joining the July challenge.

    Weighed this morn and 3lbs loss so good start, only 29 days to go lol

    Your loss for 1 week is amazing so keep up the good work, also noticed your start weight is around my original starting weight. Xx

  12. #12
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Was sure I had written on here yesterday but obviously not .

    Good idea to start a diary Natalie, it helps you keep track of your emotions & tendencies regarding going off track.

    Looking at you stats you have already lost 3/4 of the weight you want to lose.

    A month of TSing will see you near to target or even at target so good luck x

  13. #13
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Thanks Susie, I do hope so.

    Have survived day 3 100%, weight loss 4lbs in total so far!!

    Just knowing the diary is here helps especially in those weak moments.

    I distracted myself by cleaning and painting my porch today, is harder to stay focused as am off work at the mo due to having a high risk hernia. Find it so much easier when working as keeps me busy, am also missing gym and swimming too Xx

  14. #14
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Day 4 - done.

    Well almost as just about to have my carbonara.

    Been a pretty stressful day and really could have devoured a chocolate bar, then had to cook tea for family and hubby has just out on a cookery show. I soon turned that over!!

    Have stayed 100% with not a nibble or a lick of anything else, worrying about the weekend already though as am at a dear friends all day tomorrow for her sons birthday and she always likes me to join her in having a drink (well quite a few actually) but that will be a no no from me.
    Then sunday off to woodlands (children's/family fun park) which means picnic etc.

    So my plan for tomorrow is......well there is no plan really other than just keep saying no and keep glugging my bottle of water. Plan for sunday is thankfully I have a few strawberry and banana shakes left so will take one of them with shaker for brekki and a bar for lunch then can have my carbonara for tea later in the evening when we get home.

    So let's see if it works and i survive xx

  15. #15
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    27
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Ok so quick update on my food/drink temptation so far (although I think im just talking to myself) I have so far been successful and avoided all drinks and food. Politely sitting here glugging my water lol

    Just got to get through them all eating tea and I'm a winner for today.

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