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Thread: Exante revisited...

  1. #1
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    Exante revisited...

    So I started Exante first time round at the end of April at 15.1st and lost 27lbs in under 2 months going to 13.2st with a few cheat days here and there!

    It is now been nearly 4 weeks off exante and I have gained 9lbs! Have been off the plan since mid June as I had pre-planned due to weddings and birthdays, taking me back up to 13.11st. Not going to lie, due to World Cup fever and the other celebrations, most days were an excuse for takeaways, alcohol, junk food and restaurants, so I'm actually surprised not to gain more.

    Today will be my first day back on it, ideally I want to get down to 12st for the beginning of sept for my holiday, so my aim is 12st by 01/09/14, giving me just over a month and a half (49 days) to lose 26lbs.

    So with Friday as my weigh in day (trying to avoid being a serial weigher too!) and a re-starting weight of 13.11lbs, please wish me luck.

  2. #2
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    142
    Rep Power
    15
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st9lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 26.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st5lb
    % Lost 5.7%
    27lbs in 2 months is amazing! Hang on in there, you can do it again!

  3. #3
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    bob123's Avatar
    Join Date
    8th June, 2014
    Posts
    261
    Rep Power
    13
    Diet: Exante
    Height: 5ft2in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 13st5.5lb
    Goal Weight: 9st7lb
    Goal Date: 1st December 2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 34.3
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 3st12.5lb
    % Lost 13.59%
    Good luck! You sound like a pro so should be fine! That 9lb plus more will be gone this week :-)
    WK Weight Loss Goals Target /
    Achieved Date
    0. 15st 7lb - get into the 14s 12/06/2014
    1. 14st 10lb -11lb get under 14st 7lb 21/06/2014
    2. 14st 4.5lb -5.5lb get under 200lb 27/06/2014
    3. 14st 2lb -2.5lb get into the 13s 08/07/2014
    4. 13st 13.25lb -2.75lb get under 13st 7lb 25/07/2014
    5. 13st 10.25lb -3lb get into the 12s ?? 25/08/2014 ??
    6. 13st 12lb +1.75lb get under 12st 7lb ?? 08/09/2014 ??
    7. get into the 11s ?? 06/10/2014 ??
    8. get to 11st 9lb
    (overweight bmi)
    ?? 13/10/2014 ??
    9. get under 11st 7lb ?? 20/10/2014 ??
    10. get into the 10s ?? 27/10/2014 ??
    11. get under 10st 7lb ?? 17/11/2014 ??
    12. get into the 9s ?? 01/12/2014 ??
    13. get to 9st 10lb
    (healthy bmi)
    ?? 15/12/2014 ??
    14. get to 9st 7lb (goal) ?? 29/12/2014 ??
    15. ** MAINTAIN ** 2015 & Beyond!

  4. #4
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    Metallichick's Avatar
    Join Date
    10th June, 2014
    Location
    Hertfordshire
    Posts
    334
    Rep Power
    4
    Diet: Exante
    Height: 5ft7in
    Start Date: 17th June 2014
    Start Weight: 17st5.3lb
    Current Weight: 15st11.8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 34.7
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st11.8lb
    % Lost 8.84%
    Good luck, you know what you're doing you do great 27lbs in 2 months was fanstatic & 9lb isn't too bad, that & more will be gone in no time....xxx


    GOALS:

    Complete week 100%
    Completed
    Lose first 14lbsLose Completed
    10% of body weight
    (25lbs)
    Get in to the 14's
    Lose 20% of body weight
    (49lbs)
    Get in to the 13's
    Lose 25% of body weight
    (61lbs)













    Week 1-5:(9lb,-5lb,-4.5lb,-3lb,-2.2lb)
    Week 6:





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