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Thread: Sailing to success

  1. #1
    Regular Member
    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 18st2.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 5st9lb
    % Lost 3.05%

    Sailing to success

    Day 5 of Exante 100%TS.

    6 stone + to lose in all but ideally would like to lose 4 stone by end November when I'm going on a cruise (hence the title).

    Also like the idea of plain sailing, journey, holidays!! so that is what I will be visualising and hopefully that will keep me going. My life, certainly in the last 12 months, has been anything but - losing my mum, separating then reconciling with my husband, best friend dealing with breast cancer, change of job and location at work, selling 2 houses and buying another...Now is the time to start looking after me and my health (pre diabetic), addressing food issues and emotional eating.

    As I say its day 5. Enjoying (much more than I thought I would) the shakes and soups. Felt I had reached ketosis last night, metallic taste in mouth, no hunger, feeling quite buzzy, but little sticks didn't show anything this morning.

    Will miss first WI as off camping tomorrow for 4 nights but look forward to catching up on Sunday. Will stay 100% throughout.

    I find the diary entries on here really inspiring & look forward to meeting some of you on here.

    Jac x
    [url=http://www.TickerFactory.com/weight-loss/wMTohXT/]

  2. #2
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    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,418
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st13lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st6lb
    % Lost 10.14%
    Welcome to the forum Jac. There is lots of support on here & keeping a diary will help you stay accountable to yourself too. Good luck x
    Miles Tuesday 8 - Total miles 42 - Target miles 1000 - Miles to go 957


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  3. #3
    Regular Member
    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    21
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 18st2.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 5st9lb
    % Lost 3.05%
    I worried that with no formal weekly weigh in and someone keeping a close check on me I could fall off the wagon and never return. But its harder to do that when you are committed to making regular diary entries. And need all the help and support I can get.

    Tried the curry pack tonight. Its not bland but certainly not like any curry I've had before! It made me drink loads of water as it tasted very salty. I think I'm a shake girl and maybe bars but I've yet to try them.

    Will WI tomorrow before I disappear for 5 days camping at a local festival. Its going to be hot so water will be no problem, shakes will be good...just need to steer clear of burger vans.

    Have a great weekend wherever you are

    Jac x

  4. #4
    Regular Member
    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    21
    Rep Power
    0
    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 18st2.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 5st9lb
    % Lost 3.05%
    Early WI as no access to scales for a few days. Was 18st 10 now 18st 2! Very happy with 2 days to go until first official WI!! 17s in my sight & may even be there by Sunday.

    Going camping so will hopefully increase my physical activity.

    Feeling good. Not hungry & enjoying the shakes.

    See you all Sunday x
    [url=http://www.TickerFactory.com/weight-loss/wMTohXT/]

  5. #5
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    Karensplan's Avatar
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    Quote Originally Posted by dietgal2014 View Post
    Early WI as no access to scales for a few days. Was 18st 10 now 18st 2! Very happy with 2 days to go until first official WI!! 17s in my sight & may even be there by Sunday. Going camping so will hopefully increase my physical activity. Feeling good. Not hungry & enjoying the shakes. See you all Sunday x
    Brilliant well done :-)





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