Day 5 of Exante 100%TS.
6 stone + to lose in all but ideally would like to lose 4 stone by end November when I'm going on a cruise (hence the title).
Also like the idea of plain sailing, journey, holidays!! so that is what I will be visualising and hopefully that will keep me going. My life, certainly in the last 12 months, has been anything but - losing my mum, separating then reconciling with my husband, best friend dealing with breast cancer, change of job and location at work, selling 2 houses and buying another...Now is the time to start looking after me and my health (pre diabetic), addressing food issues and emotional eating.
As I say its day 5. Enjoying (much more than I thought I would) the shakes and soups. Felt I had reached ketosis last night, metallic taste in mouth, no hunger, feeling quite buzzy, but little sticks didn't show anything this morning.
Will miss first WI as off camping tomorrow for 4 nights but look forward to catching up on Sunday. Will stay 100% throughout.
I find the diary entries on here really inspiring & look forward to meeting some of you on here.