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Thread: Lilly's 9st bday present

  1. #1
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    Lilly's 9st bday present

    Hey all fell of for a good couple of weeks and have put all the weight I had lost. But I am not gonna dwell on that I am back and as long as I'm trying I'm not gonna beat myself up about it. So started a new diary as a fresh start.

    What I have done to help my restart.
    1. Cleared out all food that could tempt me
    2. Made sure I have brought enough food just for the rest of the fam so none for me.
    3. Been honest about how the diet works with my oh as I usually say oh I'm aloud that and end up getting a response 'what diet is this it seems ur allowed everything lol
    4.my oh has a personal trainer certificate so he's good on explaining workouts food for when I get to my goal weight.
    5.all my shakes water and teas r stacked up.

    So good luck me here I go again again again . April 2015 here I come
    Last edited by lilly05 : 28th July, 2014 at 12:46 PM

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    Good luck! :-)

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    Good luck :-) it's all good after the first few days. Well done for getting back on it, I think that's the hardest part!

  4. #4
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    Welcome back Lilly, hope the day has gone well x

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    Thanx all had a good day weaning myself back on onwards and upwards

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    Onwards and downwards!!

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    Welcome back Lilly x

  8. #8
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    How's it been going?

  9. #9
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    Hay all weened myself back on this week so Monday I'll be on ts 3 shakes a day going good so far. Me and my friend r gonna be going Miami for my birthday so my heading should be 9st Miami target

  10. #10
    Im always here!

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    Well done for sticking with it. I take it that gradually easing into TS has lessened any headaches that appear.

    Good luck next week x

  11. #11
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    Diet: lipotrim
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    Goal Date: 22.12.2014


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    Hay all had a little wobble this morning had a croissant but instead of carrying on downwards I decided to get a bottle of water and continueon

  12. #12
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    Goal Date: July 2015


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    Statistics:
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    % Lost 8.37%
    Well done, keep sipping the water! Hope the rest of the day went well x





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