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Thread: Lilly's 9st bday present

  1. #1
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    447
    Rep Power
    21
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%

    Lilly's 9st bday present

    Hey all fell of for a good couple of weeks and have put all the weight I had lost. But I am not gonna dwell on that I am back and as long as I'm trying I'm not gonna beat myself up about it. So started a new diary as a fresh start.

    What I have done to help my restart.
    1. Cleared out all food that could tempt me
    2. Made sure I have brought enough food just for the rest of the fam so none for me.
    3. Been honest about how the diet works with my oh as I usually say oh I'm aloud that and end up getting a response 'what diet is this it seems ur allowed everything lol
    4.my oh has a personal trainer certificate so he's good on explaining workouts food for when I get to my goal weight.
    5.all my shakes water and teas r stacked up.

    So good luck me here I go again again again . April 2015 here I come
    Last edited by lilly05 : 28th July, 2014 at 12:46 PM








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  2. #2
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    147
    Rep Power
    16
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%
    Good luck! :-)
    Lost 3 stone on Lighter Life in 2008. Put on some again, lost 1 and a half stone on Exante in Jan 2011.
    Put on some more during pregnancy. Starting again July 2014 with 2 stone baby weight to lose!



    Week 1 -9lbs
    Week 2 -2lbs

    Week 3 & 4 -1lb (on hols)



    Who needs goals when you have goats?
    Goat 1. Get through first 3 days
    Goat 2. Get through first week.

    Goat 3. Get through first month.
    Goat 4. Get to under 11 stone

    Goat 5. Get to under 10 stone
    Goat 6. Get to normal BMI
    Goat 7.Those tight jeans needing a belt again.
    Goat 8. Fit into those black skinnies. (Not necessarily now to wear them, their moment has passed, but just to, like, FIT into them..)




  3. #3
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    bob123's Avatar
    Join Date
    8th June, 2014
    Posts
    921
    Rep Power
    20
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Good luck :-) it's all good after the first few days. Well done for getting back on it, I think that's the hardest part!
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1-4 13st 13.25lb -21.75lb under 14st 7lb 21/06
    5-8 13st 0.5lb -12.75lb under 200lb 27/06
    9-12 12st 6.75lb -7.75lb into the 13s 08/07
    13-16 11st 12lb -8.75lb under 13st 7lb 25/07
    17 12st 2.75lb +4.75lb into the 12s
    06/08
    18 11st 8.25lb -8.5lb under 12st 7lb
    25/08
    19 11st 6lb -2.25lb into the 11s
    08/10
    OVER TO 5:2 24/10 to 11st 9lb
    (overweight bmi)
    19/11
    21 11st 4.5lb -1.5lb under 11st 7lb 20/11
    LOST THE PLOT!! into the 10s 11/12
    23 11st 12.75lb + 8.25lb! under 10st 7lb 22/12
    24 to 10st 1lb
    (healthy BMI)
    14/01
    25 into the 9s 17/01
    26 to 9st 7lb (goal) 02/02
    27 MAINTAIN 2015 & Beyond!




  4. #4
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,407
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 3st9lb
    % Lost 13.96%
    Welcome back Lilly, hope the day has gone well x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -31lb








































  5. #5
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    447
    Rep Power
    21
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Thanx all had a good day weaning myself back on onwards and upwards








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  6. #6
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    bob123's Avatar
    Join Date
    8th June, 2014
    Posts
    921
    Rep Power
    20
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Onwards and downwards!!
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1-4 13st 13.25lb -21.75lb under 14st 7lb 21/06
    5-8 13st 0.5lb -12.75lb under 200lb 27/06
    9-12 12st 6.75lb -7.75lb into the 13s 08/07
    13-16 11st 12lb -8.75lb under 13st 7lb 25/07
    17 12st 2.75lb +4.75lb into the 12s
    06/08
    18 11st 8.25lb -8.5lb under 12st 7lb
    25/08
    19 11st 6lb -2.25lb into the 11s
    08/10
    OVER TO 5:2 24/10 to 11st 9lb
    (overweight bmi)
    19/11
    21 11st 4.5lb -1.5lb under 11st 7lb 20/11
    LOST THE PLOT!! into the 10s 11/12
    23 11st 12.75lb + 8.25lb! under 10st 7lb 22/12
    24 to 10st 1lb
    (healthy BMI)
    14/01
    25 into the 9s 17/01
    26 to 9st 7lb (goal) 02/02
    27 MAINTAIN 2015 & Beyond!




  7. #7
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    Join Date
    29th May, 2014
    Location
    Devon UK
    Posts
    286
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/05/2014
    Start Weight: 17st5.8lb
    Current Weight: 15st13.4lb
    Goal Weight: 13st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.2
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st6.4lb
    Weight to Lose: 2st13.4lb
    % Lost 8.37%
    Welcome back Lilly x

    Mini Goals
    Lose 10% body weight
    Get under 100Kg
    Get into 14's for Easter holiday
    Get to 13 stone target and review


  8. #8
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    Join Date
    29th May, 2014
    Location
    Devon UK
    Posts
    286
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/05/2014
    Start Weight: 17st5.8lb
    Current Weight: 15st13.4lb
    Goal Weight: 13st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.2
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st6.4lb
    Weight to Lose: 2st13.4lb
    % Lost 8.37%
    How's it been going?

    Mini Goals
    Lose 10% body weight
    Get under 100Kg
    Get into 14's for Easter holiday
    Get to 13 stone target and review


  9. #9
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    447
    Rep Power
    21
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Hay all weened myself back on this week so Monday I'll be on ts 3 shakes a day going good so far. Me and my friend r gonna be going Miami for my birthday so my heading should be 9st Miami target








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  10. #10
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,407
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 3st9lb
    % Lost 13.96%
    Well done for sticking with it. I take it that gradually easing into TS has lessened any headaches that appear.

    Good luck next week x

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till hols , target - 20lb.

    (lost 19.25 lbs) weight 14s exactly so 0.75lb short of target.
    2. Limit holiday gain to 7lb - achievable as mainly a walking hols
    ( Achieved - had a gain of 6.5lb, very happy with that)
    3. WS or TS till 21st July - Sons graduation
    4. Reach size 14/16 clothes for sons graduation.
    5. Reach 11st 7lb by end of July)
    7. ?? Slimming World till target weight of 10st (by 27.9.15. & holiday in Greece)

    8. Fit into size 12 jeans
    9. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 57, TARGET 1000
    *****STAIRS THIS WEEK:
    ***** Loss so far -31lb








































  11. #11
    Likes to post
    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    447
    Rep Power
    21
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Hay all had a little wobble this morning had a croissant but instead of carrying on downwards I decided to get a bottle of water and continueon








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  12. #12
    Likes to post

    Join Date
    29th May, 2014
    Location
    Devon UK
    Posts
    286
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/05/2014
    Start Weight: 17st5.8lb
    Current Weight: 15st13.4lb
    Goal Weight: 13st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.2
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st6.4lb
    Weight to Lose: 2st13.4lb
    % Lost 8.37%
    Well done, keep sipping the water! Hope the rest of the day went well x

    Mini Goals
    Lose 10% body weight
    Get under 100Kg
    Get into 14's for Easter holiday
    Get to 13 stone target and review






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