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Thread: Katies exante journey

  1. #1

    Join Date
    1st June, 2014
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    Thumbs up Katies exante journey

    Tommorow im starting exante and im hoping keeping a diary on here will help to give me motivation and hopefully talk to other people in the same boat as me . Im 5 ft2 and 13 stone and have recently being worring about the impact my weight is having on my health im 25 at the moment so suffering with no ailments but if i dont change something i know i will in the future .Ive done exante once before and didnt get to the end of 2 just caved in because i was so hungry ... this time im determined to get into ketosis as everyone says this helps the hunger

  2. #2
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    Join Date
    8th June, 2014
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)

    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6

    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Good luck!! Ketosis deffo beats hunger off with a big old stick!! :-)

  3. #3
    Im always here!

    Join Date
    27th February, 2012
    Rep Power
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015

    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8

    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome to the forum & good luck. Drinking lots of water will help x

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