Newbie (Friday weigh ins)

[angel6]

Hi

I started Exante 2 week ago (Friday weigh ins). Ive decided to try and do TS with one day off a week (a Saturday) as i do have a busy social life. I started at 15 stone 11 and my first weigh in i lost 9 pounds (thats with one day off eating and drinking wine). My second weigh in (today) I lost a further 4 pounds and weigh 14:12. I am very happy with these losses (and so happy to be in the 14's) I hope i can continue good losses with the 1 day off a week.

I am taking a day off tomorrow. But will get straight back on it on Sunday and see what next Friday bring

Start weight - 15 stone 11

Week 1 - 9 pounds
Week 2 - 4 pounds
Week 3 -
Week 4 -
Week 5 -
Week 6 -
Week 7 -

 

[Susie58]

Good luck, sounds like your plan is working very well x

 

[serialslimmer]

Hello Angel6, and welcome. Congratulations on your weight losses - fantastic. Good luck with the rest x

 

[angel6]

Hi Susie58 and serialslimmer thank you for your kind words - Good luck too x

I had my day off yesterday, I had buffet style party food. My stomach has definitely shrunk as i couldnt eat too much which was good. I also had a couple of glasses of wine. Today back on track. Im not sure my plan will work every week but i will just see what happens every friday. if it does it would be great. I spoke to Exante chat and they advised as i am having one day off a week i shouldn't have my food week. I will update results on friday. Have a good week x

Week 1 - 9 pounds (one day off plan)
Week 2 - 4 pounds (one day off plan)
Week 3 -
Week 4 -
Week 5 -
Week 6 -
Week 7 -

 

[serialslimmer]

That's a good idea, checking with Exante. So you're still on plan and feeling good! All the best for Friday x

 

[Jayne33]

Oo, I'm not sure I could handle coming out of ketosis every week! lol. Think I'd be permanently tormented. Big congrats to you if you can manage it. You had a couple of fab losses. Well done