Zoe Exante diary-back again

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zoe9804

Full Member

• 13 April 2015

• #1

I have started my Exante diet yet again. Day 1 today. I've given myself 10 weeks of total solutions to lose half my weight!!!! I'll re assess when I reach the 10 weeks.

I'm doing the 4 pack diet as it suits me better with working shifts.

So here goes

Day 1, 95lb ish to lose.

I've had today, porridge
Bar
Strawberry shake
Vanilla shake

2 x black coffee
LOTS of water

Headache has started already, roll on day 3/4!!!




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Missmoss

Full Member

• 13 April 2015

• #2

Good luck with it! I've restarted today Aswell. Hope it goes well for you, will be much better after day 4! I hope lol x

 

GreenEyedGirl

Full Member

• 14 April 2015

• #3

Good luck zoe. I had 96lbs to lose at the start as well.

 

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zoe9804

Full Member

• 14 April 2015

• #4

Thank you both. I've stocked up on paracetamol and that is keeping the headache at bay.

Day 2 started, this is one of my LONG days, up at 7 with the kids and working later till 3am I've tried to stagger the times of my packs and intend to keep busy today to keep my mind off it.

My baby girl starts morning nursery from tomorrow so I'm hoping to start swimming next week. I'm going to join the leisure centre so I can just do 20-30min swim each morning. How's everyone else feel exercising whilst on the packs?? I do already walk at least 20mins with school runs, but want to do more, more so for a bit of me time that I've not had much of in last 8 years, I've always had one of my children at home, until now.




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zoe9804

Full Member

• 15 April 2015

• #5

Day 3, I'm waiting for my 6 week supply of packs to arrive. Had the spaghetti bolognese yesterday and remembered how much I disliked the meals. The hunger as virtually gone. Headache gone, looking forward to trying the bars and pancakes.


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zoe9804

Full Member

• 19 April 2015

• #6

Weigh day tomorrow. I can tell I've lost a bit of weight, but I feel really bloated tonight. Quite enjoying the packs and having more control over my weight. I've started seasoning they meals and can stomach them now. Need a non stick pan for my pancakes as I quite enjoyed the one I did but it ended up in a pile.

Fingers crossed for the morning.


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curveappeal

Silver Member

• 19 April 2015

• #7

Best of luck for weigh in xx

 

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zoe9804

Full Member

• 20 April 2015

• #8

Thanks. Weighed in first thing this morning:-

Day 1 95lb to lose
Week 1 -10lb . 85lb to lose

I'm happy with that but still feeling bloated today.

I found that because I worked shift I got in to a habit of a glass of wine a night when I was off work as my 'treat'. I am now putting £5 a week away to have a real treat when I've lost some of my weight. May be clothes, may be a massage or something. I'm feeling better already in myself, but still a little worried about starting excercise. I did a 5 mile walk on Saturday and felt a little fluffy headed after. I'll just have to take each day at a time.


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GreenEyedGirl

Full Member

• 20 April 2015

• #9

Great result. Well done Zoe!

 

curveappeal

Silver Member

• 20 April 2015

• #10

Well done that's a great loss xx

 

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zoe9804

Full Member

• 20 April 2015

• #11

Thanks. Seem to be finding it so much easier with 4 packs. I last did it with the 3 packs.


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zoe9804

Full Member

• 24 April 2015

• #12

Yay day 12, sneaky weigh in this morning and I've lost 14lb total. I even got asked if I'd lost some weight today talk about motivational. Hope everyone has a good weekend.


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Lynn8124

Gold Member

• 25 April 2015

• #13

Hi Zoe, just wanted to wish you luck. What a great start! I am restarting myself soon.

 

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zoe9804

Full Member

• 25 April 2015

• #14

Lynn8124 said:

Hi Zoe, just wanted to wish you luck. What a great start! I am restarting myself soon.

Click to expand...

Thank you. I've restarted a few times but can't believe how easy I'm finding it this time. I'd definitely recommend the 4 packs a day. Good luck with the restart.


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Queen Bizzle

Silver Member

• 26 April 2015

• #15

Amazing losses! Here to be nosey ) x

 

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serialslimmer

Silver Member

• 27 April 2015

• #16

Great result. It's all so inspirational! Well done x

 

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zoe9804

Full Member

• 28 April 2015

• #17

Thanks. I'm on day 16 today, I've lost another 1lb so 15lb in total so far. I'm feeling really motivated now. I am having a hungry day today so trying to keep busy before bed.


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zoe9804

Full Member

• 2 May 2015

• #18

Another sneaky weigh in this morning, 19lb lost... Can't believe it. I also can't believe the motivation is still there.


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Queen Bizzle

Silver Member

• 2 May 2015

• #19

Yay!!! Well done Zoe x

 

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boofaloo

Gold Member

• 2 May 2015

• #20

zoe that's amazing!!!! Your losses are fab, be really proud of yourself!!! Im on day 3...its been a long 3 days How does the 4 packs a day work? Are they less calories each or are you just having more calories per day?