Well here goes. I started the Exante Total Solutions on Saturday after a very full day eating on Friday.... It is now day 3 and all seems to be going well. I have been out with the family to an animal park & farm and managed to get my four year old lunch without picking.. not bad.
A bit of background I suppose.. I am the wrong side of forty but not quite on the slide down to 50 yet. I have had weight issues all my life. I had the most success with losing weight on Exante/Lipotrim but always struggled to keep it off. Not sure how I am going to manage not to do that again but I will worry about that when I get to it.
I am nearly 18 stone and have had very bad health issues - I had my gallbladder out a couple of years ago and have not managed to sort food out after that. The last few months have seen all sorts of issues relating to my stomach and depression as well. So I need to lose weight for my health and sanity.
Luckily hubbie has been fed a little too well by me and has decided to join me on the journey this time so it is easier with us both doing it.
Day 3 and I have lost 5 pounds already and have noticed I am less bloated. I have a fitbit so will be looking to increase my work outs over the next few weeks and I adjust to the lack of edible food.
The range has increased since I last did this diet with some that I really don't like but a few that are fine. The bars seem to be a bit better so having one of those a day helps with the need to chew.
So lets go ... I am trying not to put pressure on myself and just chill so here is too my first week... My size 14 jeans are waiting to be worn again...
H xx
A bit of background I suppose.. I am the wrong side of forty but not quite on the slide down to 50 yet. I have had weight issues all my life. I had the most success with losing weight on Exante/Lipotrim but always struggled to keep it off. Not sure how I am going to manage not to do that again but I will worry about that when I get to it.
I am nearly 18 stone and have had very bad health issues - I had my gallbladder out a couple of years ago and have not managed to sort food out after that. The last few months have seen all sorts of issues relating to my stomach and depression as well. So I need to lose weight for my health and sanity.
Luckily hubbie has been fed a little too well by me and has decided to join me on the journey this time so it is easier with us both doing it.
Day 3 and I have lost 5 pounds already and have noticed I am less bloated. I have a fitbit so will be looking to increase my work outs over the next few weeks and I adjust to the lack of edible food.
The range has increased since I last did this diet with some that I really don't like but a few that are fine. The bars seem to be a bit better so having one of those a day helps with the need to chew.
So lets go ... I am trying not to put pressure on myself and just chill so here is too my first week... My size 14 jeans are waiting to be worn again...
H xx
