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Thread: 3 stone weight loss with exante - pics x

  1. #1
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    Sage-femme's Avatar
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    22nd March, 2011
    Location
    Slimville
    Posts
    1,418
    Rep Power
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    Diet: Exante
    Height: 5ft5in
    Start Date: 02/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st5lb
    Goal Weight: 9st7lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st12lb
    % Lost 7.43%

    3 stone weight loss with exante - pics x

    Not really inspirational to anyone as I'm back here again and I never got to goal

    But anyway last year I did it! I lost 3 stone with exante! Since then I have put on a stone, but I'm going to lose 3 stone again and more! Am determined!

    Kinda posting as I hope more people will start posting pics... I find them so motivating! And there's tons in the cambridge diet forum! We need loads too...



    * MY exante DIARY *

    Weight lost 2011:
    47lbs (from 17st 11lbs to 14st 6lbs)
    Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
    Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)

    Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
    Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
    Week 4 weigh in 26/02:
    13st 2lbs (-3lbs)
    Week 6 weigh in 12/03:
    Week 8 weigh in 26/03:





  2. #2
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    tsweety81's Avatar
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    27th October, 2010
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    cardiff
    Posts
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    Rep Power
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    Diet: s&s
    Height: 5ft3in
    Start Date: 03/05/2013
    Start Weight: 14st9lb
    Current Weight: 13st9lb
    Goal Weight: 10st4lb
    Goal Date: asap


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.8
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st5lb
    % Lost 6.83%
    well don hun on being one of the few....im hoping to start exante in less than two weeks once i have the money to buy a months supply as that will take me right b4 xmas and then im having a week away at brothers where we will be havng dukan based meals then im having 4 days off while hubbys off and then i will be back on it to lose the rest.so i will be putting up some before photos and then after 4 weeks i will post my progress hopefully. good luck hun you can do it x

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  3. #3
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    Loser85's Avatar
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    fife, scotland
    Posts
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    167
    Diet: ?
    Height: 5ft5in
    Start Date: 20.5.2013
    Start Weight: 19st13.5lb
    Current Weight: 19st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When It Happens


    BMI Information:
    Start BMI: 46.5
    Current BMI: 46.5
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 9st6.5lb
    % Lost 0%
    Ooooh you can see a massive difference

    You cant be far from goal surely? Lovely curves too.


    Start Weight - 19st 13.5lb
    Current Weight - 19st 13.5lb


    Weeks 1 - 4 = ?,?,?,? Total =?








  4. #4
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    10th September, 2012
    Posts
    10
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    Diet: exante
    Height: 5ft6in
    Start Date: 28/11/12
    Start Weight: 14st1lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st10lb
    % Lost 2.54%
    Well done. At least you only put one stone on and you've made the decision to start again. That's the main thing x

  5. #5
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    8th December, 2012
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    Height: 5ft5in
    Start Date: 8/12/12
    Start Weight: 15st12lb
    Current Weight: 15st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 35.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st2lb
    % Lost 4.5%
    Quote Originally Posted by Sage-femme View Post
    Not really inspirational to anyone as I'm back here again and I never got to goal

    But anyway last year I did it! I lost 3 stone with exante! Since then I have put on a stone, but I'm going to lose 3 stone again and more! Am determined!

    Kinda posting as I hope more people will start posting pics... I find them so motivating! And there's tons in the cambridge diet forum! We need loads too...





    well done you ! brilliant x
    xx Believe And You Will Achieve xx

  6. #6
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    Fantastic results! And as it has been said before, you've recognised the weight gain before it is out of hand, and got back on the case. I think that takes guts and determination. Well done. I'm impressed. Keep going :-)
    url=http://www.TickerFactory.com/weight-loss/wyXp6bh/]

    [/url]

  7. #7
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    Mere's Avatar
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    9th January, 2013
    Location
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    Posts
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    You proved you can do it so you can do it again. I think the hardest thing is to keep it off. Well done for triing again and from a lower starting point. Good luck.
    Mere x

  8. #8
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    Mere's Avatar
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    9th January, 2013
    Location
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    WOW!!! You must be feeling very proud of your progress. Mere x

  9. #9
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    15th January, 2013
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    Diet: Exante
    Height: 5ft8in
    Start Date: 17th Jan 2013
    Start Weight: 19st6lb
    Current Weight: 19st6lb
    Goal Weight: 11st7lb
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.4
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 7st13lb
    % Lost 0%
    That is fantastic, well done and good luck this time

  10. #10
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    Claire14's Avatar
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    Height: 5ft3in
    Start Date: 07/01/2013
    Start Weight: 12st9lb
    Goal Weight: 9st0lb


    BMI Information:
    Well done.x

  11. #11
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    11StoneTarget's Avatar
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    13th January, 2013
    Location
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    Posts
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    Diet: Exante
    Height: 5ft10in
    Start Date: 08/01/2013
    Start Weight: 19st3.0lb
    Current Weight: 17st12lb
    Goal Weight: 11st0.0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 6st12lb
    % Lost 7.06%
    Amazing difference!

    xx



    Weight Loss:
    4 weeks in = 19 lb
    6 weeks in = ??? Diets broken for 2 weeks due to illness
    Back on it now!!!

  12. #12
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    Height: 5ft8in
    Start Date: 03/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st11lb
    Goal Weight: 11st6lb
    Goal Date: 30/05/2013


    BMI Information:
    Start BMI: 35
    Current BMI: 29.3
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 2st5lb
    % Lost 16.09%
    well done.

  13. #13
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    Posts
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    Diet: Exante
    Height: 5ft0in
    Start Date: 04/02/2013
    Start Weight: 18st4.0lb
    Current Weight: 17st12lb
    Goal Weight: 8st0lb
    Goal Date: One day :)


    BMI Information:
    Start BMI: 50
    Current BMI: 48.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 9st12lb
    % Lost 2.34%
    Well done what a difference
    You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.


    Start weight - 18st4.0lb
    11.02.2013 - 17st12lb - 7lb loss
    18.02.2013 -


  14. #14
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    Samcg's Avatar
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    Diet: Exante
    Height: 5ft4in
    Start Date: 25/02/2013
    Start Weight: 17st4lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st0lb
    Goal Date: 18th June 2013


    BMI Information:
    Start BMI: 41.5
    Current BMI: 38.9
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st2.5lb
    % Lost 6.4%
    Hi, you can see a massive change .... have you been sticking to it this side of Christmas? any more photo's?
    I have been over weight all my life and like most have tried and failed at most diets. The best result I ever had was the total meal replacement plan lipotrim where I lost 4 stone in 16 weeks just over 6 years ago in my early 20's. I stupidly didn't follow any plan after or continue to my target weight.

    Sam x

  15. #15
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    Fatty Bom Bom's Avatar
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    28th September, 2011
    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/02/2013
    Start Weight: 22st5lb
    Current Weight: 22st5lb
    Goal Weight: 13st7lb
    Goal Date: 28/02/2014


    BMI Information:
    Start BMI: 47.6
    Current BMI: 47.6
    Goal BMI: 28.7


    Statistics:
    Weight to Lose: 8st12lb
    % Lost 0%
    Well done for being brave enough to put these up, I thought about adding some before, during and after pictures as I lose more weight but I'm really self concious about the way I look even though I would be anonymous on here. I'll how I progress and then decide if I feel brave enough to put them on here.


    Start weight 142kg / 22st5lb
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5

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