- Rep Power
Start Date: Sunday 15th September
Start Weight: 15st4lb
Current Weight: 14st7lb
Goal Weight: 10st7lb
Start BMI: 34.5
Current BMI: 32.8
Goal BMI: 23.7
Total Weight Loss: 0st11lb
Weight to Lose: 4st0lb
% Lost 5.14%
Can definitely see a difference already, well done. Hang on in there xx
Originally 12 stones 8 lbs Re-Starting Weight 11 stones 10 lbs
Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.
Can definitely see a difference.
Wow, only three weeks? I can see a great difference, well done!
“Never give up on a dream just because of the time it will take to accomplish it.
The time will pass anyway.”
- Lose at least 5lbs on my first week [/]
- To be in the 9s [/]
- Lose a stone
- Be at 9st0lbs at least by 1st December 2013
- Be at my ideal weight of 8st9lbs by 25th December 2013 (fingers crossed) lol!!
It won't be easy, but we'll get there!
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