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Thread: Before. After. And back again!

  1. #1
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    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    255
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%

    Before. After. And back again!

    Left is my heaviest at 16'8. Middle when I reached goal at 10'5. I maintained that until I met my boyf then got back up to 13'8. Started back on exante in jan on and off and right image is now 11'6. I'm trying to re inspire myself to get back to the middle image. I did it before and maintained and I WILL do it again! :-)
    Attached Thumbnails Attached Thumbnails Before. After. And back again!-image-1287415143.jpg  
    Salycats likes this.
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  2. #2
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    maintainer
    KellyJervis's Avatar
    Join Date
    21st March, 2014
    Location
    West Lothian
    Posts
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    Diet: Weight Watchers
    Height: 1.68m
    Start Date: 21/03/2014
    Start Weight: 97kg
    Current Weight: 85kg
    Goal Weight: 80kg
    Goal Date: 04/11/2014


    BMI Information:
    Start BMI: 34.5
    Current BMI: 30.2
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 12kg
    Weight to Lose: 5kg
    % Lost 12.35%
    Great progress, well done! :-)
    Fat girls don't get NHS funded IVF.....get a grip Kelly!

    Goal 1 - stick to diet for 1 FULL week
    Goal 2 - get under 15 stone 02/05/14
    Goal 3 - lose 6 lbs 23/05/2014
    Goal 4 - half way target
    Goal 5 - target reached! 22/08/14

    New target! 75kg by 04/11/124

    Goal 1 - Stay under 85kg without yo-yo-ing!
    Goal 2 - 80kg
    Goal 3 - Stay under 80kg without yo-yo-ing!
    Goal 4 - 75kg

  3. #3
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    century club
    Sparkley's Avatar
    Join Date
    2nd July, 2013
    Location
    Derbyshire
    Posts
    436
    Rep Power
    49
    Diet: Exante
    Height: 5ft7in
    Start Date: 1 July 2013
    Start Weight: 23st10lb
    Current Weight: 15st8lb
    Goal Weight: 13st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 52
    Current BMI: 34.1
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 8st2lb
    Weight to Lose: 2st1lb
    % Lost 34.34%
    To be honest Nats, you look gorgeous in all three pics!
    Mini likes this.

  4. #4
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    Mini's Avatar
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    Quote Originally Posted by Sparkley View Post
    To be honest Nats, you look gorgeous in all three pics!
    I was thinking the same!

    Well done!
    Love Mini xxx






  5. #5
    Regular Member

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    Well done you look FAB in all the pics

  6. #6
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    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    255
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Thanks lovely ladies!
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  7. #7
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    Join Date
    1st April, 2012
    Location
    Hampshire
    Posts
    155
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 11th Aug 2014
    Start Weight: 16st5lb
    Current Weight: 16st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 4st5lb
    % Lost 0%
    i agree, you do look great in all 3. and you really reallly do not look 16,8 in the first pic.


    Week 1

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -



    1st Goal - to get into the 15's
    2nd Goal - to be under 15st 7lbs
    3rd Goal - to get into the 14's
    4th Goal - to be under 14st 7lbs by my holiday on Oct 6th
    5th Goal - to get into the 13's


  8. #8
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,592
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%
    Brilliant well done!! How tall are you? You look really toned too!
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  9. #9
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    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    255
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    I'm 5'7. I was toned in the middle pic but haven't been exercising so much this time round and my skin is noticeably saggier. Going to start 30 day shred again soon though!!
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  10. #10
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,592
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%
    Quote Originally Posted by NatsNotFat View Post
    I'm 5'7. I was toned in the middle pic but haven't been exercising so much this time round and my skin is noticeably saggier. Going to start 30 day shred again soon though!!
    Good luck with it- your own slim pictures are sometimes the best inspiration as you know exactly what you can get to if you've already been there before. I should have a look through my own slim pics!!
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  11. #11
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    Aryathebrave's Avatar
    Join Date
    17th May, 2014
    Posts
    217
    Rep Power
    3
    Height: 5ft7.3in
    Start Weight: 14st12.6lb
    Current Weight: 12st2.4lb
    Goal Weight: 11st4.7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 26.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st10.2lb
    Weight to Lose: 0st11.7lb
    % Lost 18.31%
    Really inspirational pics!
    GOAL 1 - do day 1 100% Done!
    GOAL 2 - do 3 days 100% Done!
    GOAL 3 - last a whole week 100% Done!
    GOAL 4 - do two weeks 100% Done!
    GOAL 5 - do 3 weeks 100% Done!
    GOAL 6 - survive 'food week' and not go mad...Done!
    GOAL 7 - get into the 70s (kg) Done!


    DOING IT FOR OUR FAMILY




  12. #12
    Regular Member
    LoseIt.BeHappy's Avatar
    Join Date
    9th June, 2014
    Location
    Berkshire
    Posts
    26
    Rep Power
    0
    Diet: Cambridge/Exante
    Height: 6ft0in
    Start Date: 07/06/2014
    Start Weight: 24st0lb
    Current Weight: 23st1lb
    Goal Weight: 16st7lb
    Goal Date: As soon as.


    BMI Information:
    Start BMI: 45.6
    Current BMI: 43.8
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 6st8lb
    % Lost 3.87%
    Wow, you've done amazing! Did you drink Coke Zero at all? Wondering if it makes a difference to weight loss...

    Stay.On.Track

  13. #13
    Member

    Join Date
    12th September, 2012
    Location
    Wales
    Posts
    7
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    0
    Diet: Trying Exante
    Height: 5ft8in
    Start Date: 17/6/2014
    Start Weight: 20st3lb
    Current Weight: 20st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43
    Current BMI: 43
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 10st3lb
    % Lost 0%
    Some great photos. Well done to you! I agree, you look lovely in all three pictures
    .... Time to begin the longest journey ....


  14. #14
    Regular Member

    Join Date
    11th April, 2011
    Posts
    58
    Rep Power
    4
    Height: 6ft2in
    Start Date: 09/06/2014
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    I agree with what everyone has said, you look flipping gorgeous in all three photos. Wonderfully inspiring too!



    Wk 1: -2lbs (TOTM)

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