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Thread: What a difference a year can make

  1. #1
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    century club
    Sparkley's Avatar
    Join Date
    2nd July, 2013
    Rep Power
    Diet: Exante
    Height: 5ft7in
    Start Date: 1 July 2013
    Start Weight: 23st10lb
    Current Weight: 18st0lb
    Goal Weight: 13st10lb
    Goal Date: Christmas 2015

    BMI Information:
    Start BMI: 52
    Current BMI: 39.5
    Goal BMI: 30.1

    Total Weight Loss: 5st10lb
    Weight to Lose: 4st4lb
    % Lost 24.1%

    What a difference a year can make

    My Exante one year anniversary was on 1st July and I was on holiday in sunny Corfu. Here's a pic of me on day one of my diet - 1 July 2013 and on my 1 year anniversary - 1 July 2014. What a difference a year can make. So to all of you just starting your journey, take it from me - you CAN do it, I'm looking forward to seeing your pics on here in another 12 months time, because July 2015 will come around before we know it. x
    Attached Thumbnails Attached Thumbnails What a difference a year can make-image-134852639.jpg   What a difference a year can make-image-3484630718.jpg  

  2. #2
    The Tortoise

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Norwich. Norfolk
    Rep Power
    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st10.2lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!

    BMI Information:
    Start BMI: 45.6
    Current BMI: 38.8
    Goal BMI: 31.1

    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st10.2lb
    % Lost 14.96%
    Hi Sparley.. What a difference indeed!! That is fab.. go you!
    Targets: Cals 1200 Carbs 90 SatFat 20 Protein 65 Sodium 1500 Fibre 21

    April 2010 Start weight - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss

    2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain

    Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
    Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
    March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
    April 6th STS 13th 13st10.2lbs

    All the world is mad except thee and me and even thee's a little odd!

  3. #3
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Dronfield, Derbyshire
    Rep Power
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2

    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Wow Anne, that is truly amazing and inspirational!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)

  4. #4
    Mini's Avatar
    Join Date
    29th April, 2006
    Rep Power
    Diet: LCD & Exercise

    Totally inspirational!

    Congratulations and well done
    Love Mini xxx

  5. #5
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Rep Power
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb

    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23

    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%
    Wow, that is an amazing difference! We'll done!
    Lost 3 stone on Lighter Life in 2008. Put on some again, lost 1 and a half stone on Exante in Jan 2011.
    Put on some more during pregnancy. Starting again July 2014 with 2 stone baby weight to lose!

    Week 1 -9lbs
    Week 2 -2lbs

    Week 3 & 4 -1lb (on hols)

    Who needs goals when you have goats?
    Goat 1. Get through first 3 days
    Goat 2. Get through first week.

    Goat 3. Get through first month.
    Goat 4. Get to under 11 stone

    Goat 5. Get to under 10 stone
    Goat 6. Get to normal BMI
    Goat 7.Those tight jeans needing a belt again.
    Goat 8. Fit into those black skinnies. (Not necessarily now to wear them, their moment has passed, but just to, like, FIT into them..)

  6. #6
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Rep Power
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 04.02.2015
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014

    BMI Information:
    Start BMI: 45.1
    Current BMI: 45.1
    Goal BMI: 24.6

    Weight to Lose: 7st7lb
    % Lost 0%
    Wow beautiful. Well done on ur success that is a massive achievement well donex

    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  7. #7
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    Join Date
    29th May, 2014
    Devon UK
    Rep Power
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/05/2014
    Start Weight: 17st5.8lb
    Current Weight: 15st13.4lb
    Goal Weight: 13st0lb
    Goal Date: July 2015

    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.2
    Goal BMI: 30.3

    Total Weight Loss: 1st6.4lb
    Weight to Lose: 2st13.4lb
    % Lost 8.37%
    Congratulations and well done x

    Mini Goals
    Lose 10% body weight
    Get under 100Kg
    Get into 14's for Easter holiday
    Get to 13 stone target and review

  8. #8
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014

    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6

    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%

    You look amazing and thank you for sharing your weight loss journey!

    Sent from my GT-I9505 using mobile app
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs

    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  9. #9
    Regular Member

    Join Date
    15th September, 2014
    West Midlands
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: 15/09/2014
    Start Weight: 14st13.4lb
    Current Weight: 14st2.4lb
    Goal Weight: 9st12.9lb
    Goal Date: March 2015

    BMI Information:
    Start BMI: 37.1
    Current BMI: 35.1
    Goal BMI: 24.6

    Total Weight Loss: 0st11lb
    Weight to Lose: 4st3.5lb
    % Lost 5.25%
    Thanks for sharing!
    Stay on the diet for 4 weeks without cheating

  10. #10
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    Join Date
    31st October, 2014
    Rep Power
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015

    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2

    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    You look hot... Well done x

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