Hello everyone, managed to weigh today. Still swimming, weigh the same as November 2011, still seriously addicted to buying new clothes. Exante worked for me and over a year on I have kept it off. Blood pressure low, knees don't ache, energy in abundance, self esteem off the scale - so why didn't I do it years ago?
Good luck Exanters and those on VLCD. it's tough but worth every day of stress,
GSQ.
- If you are prepared to put up with some discomfort - you can achieve any goal.
- Whether you think you can or think you can't, either way you are right. Henry Ford 1863-1947 .
- I LOVE A BMI of 25 best - then everything fits.
Fantastic!! Great to hear how well you have done and how much you are enjoying the new slim you!! I'm in month 5 of maintaining, I can't wait to post at 14 months!!
Well done you too. It shows it can be done and this is not a fad diet but an effective way to lose weight and keep it off.Originally Posted by skinnicow
GSQ
- If you are prepared to put up with some discomfort - you can achieve any goal.
- Whether you think you can or think you can't, either way you are right. Henry Ford 1863-1947 .
- I LOVE A BMI of 25 best - then everything fits.
Well done gsq!
I do hope to join you in this part of the forum soon
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory
Well done! I'm hoping to be at a healthy weight by the end of February so will be trying to follow your example and maintain!
My Weight Watchers Food Diary
Lost 50lb with Exante (16 weeks; started on 25/09/12) then joined Weight Watchers to lose the last little bit of weight and start good eating habits.
Weight Watchers:
Week 1: -1lb
TOTAL WEIGHT LOSS:
Absolutely fantastic well done! That is a great inspiration, I will come to you for tips once i get over here! lolxx
100% TS Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Total January Weightloss - 21lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Total February Weightloss - 12lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Total March Weightloss - 11lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Total April Weightloss - 15lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Total To Date - 64lbs - 4st 8lbs
You're soooo inspirational GSQ! Can't believe I was losing at the same time as you, if I'd kept it up I'd be in your position now!!!
Do you have any Before after pics? for the exante before/after forum? If you don't want you pics up you can do it without your face/from the back etc
xx
* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
Showing pictures 1 to 4 of 4
I think I put most on my profile page. But here are some. Hope it helps Sage Femme - thats wise woman or midwife.
GSQ
- If you are prepared to put up with some discomfort - you can achieve any goal.
- Whether you think you can or think you can't, either way you are right. Henry Ford 1863-1947 .
- I LOVE A BMI of 25 best - then everything fits.
That is so fantastic that you've maintained, a massive well done to you!
maintaining is something I've not mastered so I'm doing a lot of recipe searches for future meal ideas. would you be able to tell us your typical daily menu and any tips that has helped you?
Wow GSQ- you look amazing, well donexx
* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
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