Thread: Exante Food Porn Star Name

Start weight: 273lb
Week 1 : 257 ( -16)
Week 2 : 250 ( -7)
Week 3 : 245 ( -5)
Week 4 : 241 ( -4)
Week 5 : 237 ( -4)
Week 6 : 231 ( -6)

GOALS

1 - Make it through the first week

2 - Lose 1/2 a stone

3 - Lose 5% of bodyweight

4 - Lose 10% of bodyweight

5 - Make it through first month

6 - Not struggle with plane belt for trip home

7 - Be down 3 stone by 29th March - achieved 11.03.12!!

8 - To fit into 'the coral dress' and 'the jeans'

9 - 40 day challenge from 22 Feb - take the stairs in work!

Stones: 19 18 17 16 15 14 13 12 11 10

Main Goals
Lose 5 stone by my 30th Birthday, July 2nd!
To run a 10km race
To do a triathlon
To be employed in a weight related job
Mini Goals
Get to the 15's
Lose 1 stone
Get to the 14's
Lose 2 stone
Get to the 13's
Lose 3 stone
Get to the 12's
Lose 4 stone
Get to the 11's
Lose 5 stone
To run 5km
To run 8km
To do a mini triathlon
To help others through my own experiences

Loss
Wk 1 - 4.5lbs
Wk 2 - 2.25lbs
Wk 3 - StS
Wk 4 - StS

Allie x



Started Exante (again) 27th October 2012. I have sucessfully lost weight on VLCDs twice but struggle to maintain. This time its coming off and staying off!

Goal to lose 3stone 10lbs........
Week 1 = 11 lbs (YEY!)
Week 2 = 3.5 lbs (Was hoping for 4 )
Week 3 = 5 lbs (OMG!)
Week 4 = 0lbs (Boo)Had 2 "special occasions" and enjoyed them; so can accept!!
Week 5 = 5.5 lbs (Back on track; must have lost a little last week afterall?)
DECEMBER 10lb Challenge starts here ........
Week 6 = 3.5 lbs (Weighed 1 day early because work xmas do tonight!)

Total loss so far = 2 stone 0.5 lb

Lozz

"Progress has little to do with speed but much to do with direction."

Short Trem Targets:
Loose a stone.
Loose 2 stone.
Fit into my work jeans comfortably.
Fit into my Lipsy Dress.

140lbs Lighter!

April 2012-April 2013


My goals
Drop back to pre surgery weight (182lbs)
Fit in 14s with out feeling bloated.
Cut out all sweeteners and sugars that are refined
Eat more healthy fats (nuts fish etc)
Fit in size 12 comfortably
Not to put on weight in America (there for a month) (put 4lbs on not bad)
Fit in 10/8 comfortably
Lose my wobbly tummy
Lose my muffin top
Go on Sun holiday and love wearing a bikini.
Get rid of all old clothing that's big
Find a balance between happiness, food, and exercise

My Recipes for Healthy Eating

My New Dieting journey

My Exante Diary

Mini Goals:
Get into the 14's
Lose 10lbs by 12.05 wi (mum's birthday)
Get into the 13's by 13.06 wi (uni summer show)

Weigh-Ins:
First wi >> 25.04 =
28.04 =
05.05 =
12.05 =
19.05 =
26.05 =
02.06 =
09.06 =
13.06 =
.............

Sarah xx

previously flab-buster, I locked myself out of my old account
Lost 2 stone on Exante and Slim and Save, put it back on plus a bit extra. Now doing Slim and Save 02/01/13

Start weight 297lbs
Week One - -4lbs (don't ask)
Week Two - even worse than the first week.....Oh well onwards and downwards!
Week Three -

Goal One - Survive Week 1 -
Goal Two - Lose 1/2 a stone -
Goal Three - Lose 1 stone -
Goal Four - Get into the 15's
Goal Five - Lose 2 stone

Think that's enough goals for now!

Loss so far - 1 stone and 3.5lbs

Weigh Ins
Week 1:
Week 2:
Week 3:

Goals
1 day 100% TS
2 days 100 % TS
3 days 100% TS
Get into the 11s
Get into the 10s
Get into the 9s
Get into the 8s

Starting Weight: 14st 2lbs
1GW: 12st 11lbs
2GW: 11st 1lb
3GW: 10st 9lbs
UGW: 9st 7lbs

My diary:
http://www.minimins.com/slim-save-di...ily-diary.html

My Gold diary:
http://www.minimins.com/gold-members...e-22-12-a.html



Previous vlcd August til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

Kept the weight off, fell pregnant, roll on 3 years. Got up to 18.4, dieted on and off til Summer 2012 got to 16.9 starting S&S 1/8/12. Was a size tight size 22, lost 3 stone stopped and put 1.5atone on

restarting 30th April at 15.4 sick of being heavy. Want to get back down to under 14 stone then will regroup