Exante Exercisers

Mere

Mere

Mere's Diary
Hi everyone
I decided to start this thread to allow people to post what they are doing to tone up as the weight drops off.
There are ladies out there getting into Shredding in a big ( if painful) way. Others like myself are gym bunnies. Some enjoy swimming, running or walking. The Wii and Zumba seem to be popular too.
Just feel a whole lot of people out there are doing tremendous work and this thread might be a good place to air their achievements and encourage others to take up some form of exercise.:D
Here's to toned and beautiful bodies!
Mere x
 
Today, I completed my second day of the 30 day shred :cool:
:D
 
Hi Marge
Good for you shredding and the gym. You will be enjoying big losses next week. :D
Mere x
 
Its 11:15pm and im still waiting for OH to get off the Xbox and go to bed so i can complete Day 3 of shredding! Its going to be a very late one, He's not showing any signs of moving yet. I predict the early hours, but its got to be done late or not - No excuses ;) xx
 
Day 3 Shred Done :) xx
 
Wow ED well done !!! :D
Mere x
 
Hi
Just back from the gym used up 400 cals in 1 hour. Feel great! :D
Will try to do some powerhoop in a few minutes as I still have gym clothes on! :)
Mere x
 
Found you! :) Keep going girls...
 
Hi Angel
Glad you found us.
Mere x
 
Did 10 mins powerhoop and used 72 cals just wondering how that compares with Shredding?
Mere x
 
Thanks Mere! Wow you really are a gym bunny! Well done hun you're doing so good xx
 
Mere- I cannot believe how much exercise you do! You must be super duper fit! Good for you! What weight is your hoop?
 
Hi
I think my hoop weighs 1.5 or 2 kg not sure as I was trying to weigh it on the kitchen scales! :D
Not easy!!:(
Mere x
 
I try to exercise for an hour at least, 6 days a week. Before I started on Exante I only did 4 days a week. :D
Mere x
 
Mine is 1.36kg :) Wish there was a powerhoop class near me- I bet its so much better than doing it in the living room! Haha.
 
S Minnie
The powerhoop classes are brilliant. You do lots of lifting the hoop with one hand and passing a ball round the circle. or kicking a ball to each other. Some of the ladies can get down on their knees. I can spin the hoop in one direction and managed 32 spins the other way this afternoon. That is as fancy as I get!
You seem to be a fitness fanatic too keep up the good work. :D
Mere x
 
Day 4 Shred Done :) xx
 
I have a 30 day shred dvd somewhere, gonna have to dig it out.
 
Mere said:
Hi
I think my hoop weighs 1.5 or 2 kg not sure as I was trying to weigh it on the kitchen scales! :D
Not easy!!:(
Mere x
Click to expand...

Would it not be easier weighing yourself with and then without the hoop ;)

How do you work out your calories used ?
Do you have one of those watch things that work it out Mere ?
I would love something like that :)
 
I walked in the elements for about 40 mins today.
Also, day 3 of the shred done :cool:, level 1 :)
 
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