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Thread: Exante Exercisers

  1. 2nd February, 2013 #1
    Mere
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%

    Smile Exante Exercisers

    Hi everyone
    I decided to start this thread to allow people to post what they are doing to tone up as the weight drops off.
    There are ladies out there getting into Shredding in a big ( if painful) way. Others like myself are gym bunnies. Some enjoy swimming, running or walking. The Wii and Zumba seem to be popular too.
    Just feel a whole lot of people out there are doing tremendous work and this thread might be a good place to air their achievements and encourage others to take up some form of exercise.
    Here's to toned and beautiful bodies!
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  2. 2nd February, 2013 #2
    notsoskinnymarge
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    18th March, 2011
    Location
    Scotland
    Posts
    6,251
    Rep Power
    143
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2013


    BMI Information:
    Start BMI: 42.5
    Current BMI: 30.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st9.5lb
    Weight to Lose: 2st5lb
    % Lost 27.65%
    Today, I completed my second day of the 30 day shred

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory






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  3. 2nd February, 2013 #3
    Mere
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Hi Marge
    Good for you shredding and the gym. You will be enjoying big losses next week.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  4. 2nd February, 2013 #4
    ExanteDreamer
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    2nd January, 2013
    Posts
    3,241
    Rep Power
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.6
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st11lb
    % Lost 30.77%
    Its 11:15pm and im still waiting for OH to get off the Xbox and go to bed so i can complete Day 3 of shredding! Its going to be a very late one, He's not showing any signs of moving yet. I predict the early hours, but its got to be done late or not - No excuses xx



    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb
    Week 20 - 10st 4lb - 2lb
    Total To Date - 64lbs - 4st 8lbs
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  5. 2nd February, 2013 #5
    ExanteDreamer
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    Posts
    3,241
    Rep Power
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.6
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st11lb
    % Lost 30.77%
    Day 3 Shred Done xx



    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb
    Week 20 - 10st 4lb - 2lb
    Total To Date - 64lbs - 4st 8lbs
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  6. 3rd February, 2013 #6
    Mere
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Wow ED well done !!!
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  7. 3rd February, 2013 #7
    Mere
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Hi
    Just back from the gym used up 400 cals in 1 hour. Feel great!
    Will try to do some powerhoop in a few minutes as I still have gym clothes on!
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  8. 3rd February, 2013 #8
    Angel72
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    Location
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    Posts
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    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Start BMI: 0
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Found you! Keep going girls...
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.     https://www.justgiving.com/Keren-Davis

    Good luck Diva x
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  9. 3rd February, 2013 #9
    Mere
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    Location
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    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Hi Angel
    Glad you found us.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  10. 3rd February, 2013 #10
    Mere
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    Location
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    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Did 10 mins powerhoop and used 72 cals just wondering how that compares with Shredding?
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  11. 3rd February, 2013 #11
    ExanteDreamer
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    Posts
    3,241
    Rep Power
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.6
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st11lb
    % Lost 30.77%
    Thanks Mere! Wow you really are a gym bunny! Well done hun you're doing so good xx



    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb
    Week 20 - 10st 4lb - 2lb
    Total To Date - 64lbs - 4st 8lbs
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  12. 3rd February, 2013 #12
    WannabeSkinnyMinnie13
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    Location
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    Posts
    1,342
    Rep Power
    14
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 10st13lb
    Goal Weight: 9st6lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 28.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 1st7lb
    % Lost 27.49%
    Mere- I cannot believe how much exercise you do! You must be super duper fit! Good for you! What weight is your hoop?
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:

    Get into 14's

    Get into 13's

    Get into 12's

    Get into 11's

    Get into 10's

    Get into the 9's

    Hit target weight








    Week 1-4: 18lb
    Week 5-8: 12lb
    Week 9-12: 10lb
    Week 13- 16: 12lb
    Week 17-20: 7lb so far

    Total loss: 59lb
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  13. 3rd February, 2013 #13
    Mere
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    Location
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    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Hi
    I think my hoop weighs 1.5 or 2 kg not sure as I was trying to weigh it on the kitchen scales!
    Not easy!!
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  14. 3rd February, 2013 #14
    Mere
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    Location
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    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    I try to exercise for an hour at least, 6 days a week. Before I started on Exante I only did 4 days a week.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  15. 3rd February, 2013 #15
    WannabeSkinnyMinnie13
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    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,342
    Rep Power
    14
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 10st13lb
    Goal Weight: 9st6lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 28.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 1st7lb
    % Lost 27.49%
    Mine is 1.36kg Wish there was a powerhoop class near me- I bet its so much better than doing it in the living room! Haha.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:

    Get into 14's

    Get into 13's

    Get into 12's

    Get into 11's

    Get into 10's

    Get into the 9's

    Hit target weight








    Week 1-4: 18lb
    Week 5-8: 12lb
    Week 9-12: 10lb
    Week 13- 16: 12lb
    Week 17-20: 7lb so far

    Total loss: 59lb
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