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Thread: Exante Exercisers

  1. #1
    Forum Master
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    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%

    Smile Exante Exercisers

    Hi everyone
    I decided to start this thread to allow people to post what they are doing to tone up as the weight drops off.
    There are ladies out there getting into Shredding in a big ( if painful) way. Others like myself are gym bunnies. Some enjoy swimming, running or walking. The Wii and Zumba seem to be popular too.
    Just feel a whole lot of people out there are doing tremendous work and this thread might be a good place to air their achievements and encourage others to take up some form of exercise.
    Here's to toned and beautiful bodies!
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  2. #2
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,309
    Rep Power
    176
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 15st9lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2014


    BMI Information:
    Start BMI: 42.5
    Current BMI: 32.3
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st12.5lb
    Weight to Lose: 3st2lb
    % Lost 23.83%
    Today, I completed my second day of the 30 day shred
    Mere likes this.

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Goal 1 - 5 x 30 mins exercise a week

    Goal 2 - BMI under 35 - 16st 13lbs - by the end of Jan 2014 Done 28/01/14
    Goal 3 - BMI of 32.5 - 15st 10lbs - by the 15th June 2014
    Goal 4 - BMI of 30 - 14st 7lbs - by the end of July 2014 = rapid lash
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's = I think it will be Insanity.. unless I find something else
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9

    If you are tired of starting over, then stop giving up !!










  3. #3
    Forum Master
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    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Hi Marge
    Good for you shredding and the gym. You will be enjoying big losses next week.
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  4. #4
    ED.
    ED. is offline
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    half century
    ED.'s Avatar
    Join Date
    2nd January, 2013
    Posts
    4,483
    Rep Power
    125
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Weight: 16st13lb
    Current Weight: 16st13lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 22.2


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Its 11:15pm and im still waiting for OH to get off the Xbox and go to bed so i can complete Day 3 of shredding! Its going to be a very late one, He's not showing any signs of moving yet. I predict the early hours, but its got to be done late or not - No excuses xx
    Mere likes this.
    My Exante

    If this doesn't work, I'm becoming a mermaid.












  5. #5
    ED.
    ED. is offline
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    ED.'s Avatar
    Join Date
    2nd January, 2013
    Posts
    4,483
    Rep Power
    125
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Weight: 16st13lb
    Current Weight: 16st13lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 22.2


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Day 3 Shred Done xx
    Mere likes this.
    My Exante

    If this doesn't work, I'm becoming a mermaid.












  6. #6
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Wow ED well done !!!
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  7. #7
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Hi
    Just back from the gym used up 400 cals in 1 hour. Feel great!
    Will try to do some powerhoop in a few minutes as I still have gym clothes on!
    Mere x
    notsoskinnymarge likes this.
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  8. #8
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    Angel72's Avatar
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    14th October, 2012
    Location
    North Yorkshire
    Posts
    805
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Goal BMI: 24.9
    Found you! Keep going girls...
    Mere likes this.
    As Mohammed Ali once said:
    "Don't count the days, make the days count"

  9. #9
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Hi Angel
    Glad you found us.
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  10. #10
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Did 10 mins powerhoop and used 72 cals just wondering how that compares with Shredding?
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  11. #11
    ED.
    ED. is offline
    Vanilla Shake Addict
    half century
    ED.'s Avatar
    Join Date
    2nd January, 2013
    Posts
    4,483
    Rep Power
    125
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Weight: 16st13lb
    Current Weight: 16st13lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 22.2


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Thanks Mere! Wow you really are a gym bunny! Well done hun you're doing so good xx
    Mere likes this.
    My Exante

    If this doesn't work, I'm becoming a mermaid.












  12. #12
    Really Really likes to post!
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    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    17
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Mere- I cannot believe how much exercise you do! You must be super duper fit! Good for you! What weight is your hoop?
    Mere likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  13. #13
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    Hi
    I think my hoop weighs 1.5 or 2 kg not sure as I was trying to weigh it on the kitchen scales!
    Not easy!!
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  14. #14
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,241
    Rep Power
    47
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 10.25%
    I try to exercise for an hour at least, 6 days a week. Before I started on Exante I only did 4 days a week.
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight

    Nov'13 weight 10st 4lb. Nov'14 weight

    Dec'13 weight 10st 1lb. Dec'14 weight

  15. #15
    Really Really likes to post!
    half century
    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    17
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Mine is 1.36kg Wish there was a powerhoop class near me- I bet its so much better than doing it in the living room! Haha.
    Mere likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

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