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Thread: Exante Exercisers

  1. #1
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%

    Smile Exante Exercisers

    Hi everyone
    I decided to start this thread to allow people to post what they are doing to tone up as the weight drops off.
    There are ladies out there getting into Shredding in a big ( if painful) way. Others like myself are gym bunnies. Some enjoy swimming, running or walking. The Wii and Zumba seem to be popular too.
    Just feel a whole lot of people out there are doing tremendous work and this thread might be a good place to air their achievements and encourage others to take up some form of exercise.
    Here's to toned and beautiful bodies!
    Mere x

  2. #2
    Im always here!
    half century

    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    10,026
    Rep Power
    184
    Diet: Healthy eating and Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st7lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 4st7lb
    % Lost 9.91%
    Today, I completed my second day of the 30 day shred
    Mere likes this.

  3. #3
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Hi Marge
    Good for you shredding and the gym. You will be enjoying big losses next week.
    Mere x

  4. #4
    ED.
    ED. is offline
    Champion Weight Gainer.

    Join Date
    2nd January, 2013
    Posts
    4,784
    Rep Power
    129
    Diet: Slimming World
    Goal Weight: 10st0lb
    Its 11:15pm and im still waiting for OH to get off the Xbox and go to bed so i can complete Day 3 of shredding! Its going to be a very late one, He's not showing any signs of moving yet. I predict the early hours, but its got to be done late or not - No excuses xx
    Mere likes this.

  5. #5
    ED.
    ED. is offline
    Champion Weight Gainer.

    Join Date
    2nd January, 2013
    Posts
    4,784
    Rep Power
    129
    Diet: Slimming World
    Goal Weight: 10st0lb
    Day 3 Shred Done xx
    Mere likes this.

  6. #6
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Wow ED well done !!!
    Mere x

  7. #7
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Hi
    Just back from the gym used up 400 cals in 1 hour. Feel great!
    Will try to do some powerhoop in a few minutes as I still have gym clothes on!
    Mere x
    notsoskinnymarge likes this.

  8. #8
    Really Really likes to post!
    half century

    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,958
    Rep Power
    23
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 18st13.0lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 41.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st7lb
    Weight to Lose: 7st7lb
    % Lost 19.21%
    Found you! Keep going girls...
    Mere likes this.

  9. #9
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Hi Angel
    Glad you found us.
    Mere x

  10. #10
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Did 10 mins powerhoop and used 72 cals just wondering how that compares with Shredding?
    Mere x

  11. #11
    ED.
    ED. is offline
    Champion Weight Gainer.

    Join Date
    2nd January, 2013
    Posts
    4,784
    Rep Power
    129
    Diet: Slimming World
    Goal Weight: 10st0lb
    Thanks Mere! Wow you really are a gym bunny! Well done hun you're doing so good xx
    Mere likes this.

  12. #12
    Really Really likes to post!
    half century

    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    18
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Mere- I cannot believe how much exercise you do! You must be super duper fit! Good for you! What weight is your hoop?
    Mere likes this.

  13. #13
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Hi
    I think my hoop weighs 1.5 or 2 kg not sure as I was trying to weigh it on the kitchen scales!
    Not easy!!
    Mere x

  14. #14
    Im always here!
    maintainer

    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,630
    Rep Power
    64
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    I try to exercise for an hour at least, 6 days a week. Before I started on Exante I only did 4 days a week.
    Mere x

  15. #15
    Really Really likes to post!
    half century

    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    18
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Mine is 1.36kg Wish there was a powerhoop class near me- I bet its so much better than doing it in the living room! Haha.
    Mere likes this.

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