Whilst the pics are great - it would be nice if you could post the cooking times and temps please - I would rather not waste packs experimenting when someone seems to have the perfect receipe. Please post the infoThanks very much.
Whilst the pics are great - it would be nice if you could post the cooking times and temps please - I would rather not waste packs experimenting when someone seems to have the perfect receipe. Please post the infoThanks very much.
Original TFR Journey (July 2009 - Dec 2009) - I lost 78 lbsbut due to massive stresses both work and personal since early in 2010 have struggled to start again but now am Giving it another go - because I have to!!!!
For those of you wanting the cooking instructions for these I've managed to eventually find them on here, so here you go.
Add very small amounts of cold water until it looks like a thick paste like cake mix.
Then spoon out onto baking tray dividing it into any sizes you like and bake at 150 degrees for 20 mins. To avoid them sticking use a decent quality non-stick / parchment / baking paper or invest in a silicone baking sheet which are brilliant. I'm going to start making them in batches so I've got them ready if I want to have them for one of my meals.
What a great idea and very helpful instructions and pictures! thank you x
- 18/03/13 - Stating diet weight 17 stone 4lb (reduced carbs etc)
- 25/03/13 - Week 0 - 17 stone 2.5lb (1.5l lost)
- 04/03/13 - Week 1 - 16 stone 6 (10.5lbs lost)
- 11/03/13 - Week 2 - 16 stone 2.5lb (3.5lb lost)
- 18/03/13 - week 3 - 15 stone 13.5 (3lb lost )
- 25/03/13 - Week 4 - 15 stone 11 (2.5lb lost)
- 01/04/13 - Week 5 -

- 18/03/13 - Stating diet weight 17 stone 4lb (reduced carbs etc)
- 25/03/13 - Week 0 - 17 stone 2.5lb (1.5l lost)
- 04/03/13 - Week 1 - 16 stone 6 (10.5lbs lost)
- 11/03/13 - Week 2 - 16 stone 2.5lb (3.5lb lost)
- 18/03/13 - week 3 - 15 stone 13.5 (3lb lost )
- 25/03/13 - Week 4 - 15 stone 11 (2.5lb lost)
- 01/04/13 - Week 5 -

- 18/03/13 - Stating diet weight 17 stone 4lb (reduced carbs etc)
- 25/03/13 - Week 0 - 17 stone 2.5lb (1.5l lost)
- 04/03/13 - Week 1 - 16 stone 6 (10.5lbs lost)
- 11/03/13 - Week 2 - 16 stone 2.5lb (3.5lb lost)
- 18/03/13 - week 3 - 15 stone 13.5 (3lb lost )
- 25/03/13 - Week 4 - 15 stone 11 (2.5lb lost)
- 01/04/13 - Week 5 -
I made them this morning for breakfast and really enjoyed them..........might use all my porridge packs this way. I did add a hint of cinnamon and thought I might try with nutmeg too![]()
I need to try making these, I made the porridge this morning and managed about 4 teaspoons before i started gagging so bad i thought i was going to be sick! Hope the biscuits are ok as I have just ordered the porridge and pasta pack![]()
Keely
mini goal
lose 1 stone by holiday 19th june

wekk im defo trying them my porridge soup is just awful!!! i just cant stomach it i think it tastes of cheese!
Just a small thought, perhaps make sure to drink an extra glass of water on the days you're having the porridge biscuits. Simply because you use far less water to make them as opposed to the porridge. And the baking would extract more moisture.
If you think you can do a thing or you think you can't, either way you're right. - Henry Ford
- 100% TS with no blips Week 1 DONE
- get below big 15! DONE
- Lose one stone DONE
- Wear beloved old belt (that currently doesn't meet in the middle
)
Week 1: -7 lb
Week 2: -2 lb
Week 3: -3 lb
Week 4: -3.5 lb
These look amazing! I am totally going to give these a try. I have to say that I love the porridge as it is but it's always good to have some options. I will get some cinnamon and give it a go!
Ok I think mine went wrong, made this morning to take to work and they went all smooth on top then stuck to baking paper!!! (I've never stuck anything to my paper) tried one and it was still soft inside like a cake so although brown on top too gooey inside I will attempt again tomorrow as I like the idea of biscuits at break time.
Am I correct in the thinking baking kills off some nutrients? like Cambridge says.
Think I need less water in them on next lots will post again xxx