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Thread: Alcohol...

  1. 14th March, 2013 #1
    ~nix~
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    Diet: Exante
    Height: 5ft6in
    Start Date: 15/03/2013 ~ again~
    Start Weight: 17st6lb
    Current Weight: 14st13lb
    Goal Weight: 10st7lb
    Goal Date: 29th Sept 2013


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 4st6lb
    % Lost 14.34%

    Thumbs up Alcohol...

    Ive read that vodka is ok as it has virtually no carbs in it.... (good news as its my favourate tipple)

    but i was sure when your in ketosis any alcohol is dangerous ... pls advise ...
    also if i did say want a tiny vodka and tescos diest coke as a reward for myself for doing great through the week is this ok . will be starting the total progra m when i get my box of goodies tomorrow

    ~nix~
    Target loss 98lbs lost so far 35

    ExanteTFR ~ start weight 17st 6lb (244bs)
    March (2 weeks)~ 15lbs
    April ~ 13.25lbs
    May~ 6lbs. (14st 13.25lbs)
    June~ --lbs.
    July ~ ( hollybobs sts?) ??lbs
    August ~ Back in the saddle ~ ??lbs
    Sept ~ --lbs

    Mini goals
    get into the 16's - DONE
    get into the 15's - DONE
    get into the 14's - IVE DONE IT!
    get into the 13's
    get into the 12's
    get into the 11's

    get into the 13's before holiday to Spain on 14th July

    To get back into it after holiday and get into 11's for New York on 29th September.
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  2. 14th March, 2013 #2
    Blue Butterfly
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    Diet: Exante
    Height: 5ft6in
    Start Date: March 7th 2013
    Start Weight: 23st10lb
    Current Weight: 20st11lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 53.6
    Current BMI: 47
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 10st1lb
    % Lost 12.35%
    Have a read of this hun
    http://www.minimins.com/exante/19189...n-ketosis.html (Danger of alcohol when in ketosis)

    A couple of years ago someone on here had a drink or two and she felt drunk for weeks afterwards!
    So not worth it I'd say.


    Exante started 7th march 2013.


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  3. 14th March, 2013 #3
    ~nix~
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    Join Date
    25th March, 2010
    Location
    York
    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft6in
    Start Date: 15/03/2013 ~ again~
    Start Weight: 17st6lb
    Current Weight: 14st13lb
    Goal Weight: 10st7lb
    Goal Date: 29th Sept 2013


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 4st6lb
    % Lost 14.34%
    Thank you. Reading that has convinced me ro come down from ketosis a few days before my dublin trip...i will have the odd drink on that trip because its my 10th wedding anniversary.

    I will get straight back on it thpugh the first day im back...an well if i put a lil weight on at the trip . Its ok..its a special occasion. And i wasnt planning to start this till after then anyways...

    Im starting it 3 weeks earlier than planned. To sneak in a little weight loss ahead of time


    Thanks again

    ~nix~
    Target loss 98lbs lost so far 35

    ExanteTFR ~ start weight 17st 6lb (244bs)
    March (2 weeks)~ 15lbs
    April ~ 13.25lbs
    May~ 6lbs. (14st 13.25lbs)
    June~ --lbs.
    July ~ ( hollybobs sts?) ??lbs
    August ~ Back in the saddle ~ ??lbs
    Sept ~ --lbs

    Mini goals
    get into the 16's - DONE
    get into the 15's - DONE
    get into the 14's - IVE DONE IT!
    get into the 13's
    get into the 12's
    get into the 11's

    get into the 13's before holiday to Spain on 14th July

    To get back into it after holiday and get into 11's for New York on 29th September.
    Reply With Quote Reply With Quote
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