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Forum: Exante Total Solution 100%

This forum is for people following Exante Total Solution TRF diet.

Please note no food talk is allowed in this section. Any posts mentioning food in any form will be moved to the main forum.





  1. Go to first new post Giving blood?

    Started by Misspiggy1981, 1 Day Ago
    • Replies: 3
    • Views: 88
    11 Hours Ago Go to last post
    • Replies: 11
    • Views: 236
    13 Hours Ago Go to last post
  2. Go to first new post Newbi, just wanna say hi

    Started by amber*, 1 Day Ago
    • Replies: 7
    • Views: 67
    16 Hours Ago Go to last post
  3. Go to first new post Today = day one......done!!

    Started by JodyP, 2 Days Ago
    • Replies: 13
    • Views: 125
    1 Day Ago Go to last post
    • Replies: 6
    • Views: 268
    1 Day Ago Go to last post
  4. Newbie - advice please!!??

    Started by Jen84, 2 Days Ago
    • Replies: 3
    • Views: 91
    2 Days Ago Go to last post
  5. Starting again today!

    Started by aimeeb, 3 Days Ago
    • Replies: 3
    • Views: 107
    2 Days Ago Go to last post
  6. Porridge

    Started by chockylove, 6 Days Ago
    • Replies: 13
    • Views: 312
    2 Days Ago Go to last post
  7. Back on track!

    Started by jem_jem, 4 Days Ago
    • Replies: 3
    • Views: 113
    3 Days Ago Go to last post
  8. Last little try before holiday

    Started by platinumbabe, 3 Days Ago
    • Replies: 0
    • Views: 77
    3 Days Ago Go to last post
  9. I'm baaaack haha!

    Started by Kurlyk8, 1 Week Ago
    • Replies: 5
    • Views: 207
    4 Days Ago Go to last post
  10. First day back on TS

    Started by Grimois, 4 Days Ago
    • Replies: 3
    • Views: 99
    4 Days Ago Go to last post
    • Replies: 9
    • Views: 284
    4 Days Ago Go to last post
  11. Sparkling Water??

    Started by Love Lips Lisa, 6 Days Ago
    • Replies: 4
    • Views: 163
    4 Days Ago Go to last post
  12. Any excuse suggestions

    Started by chockylove, 6 Days Ago
    • Replies: 10
    • Views: 196
    4 Days Ago Go to last post
  13. Day 1 on Excante

    Started by jadenicole, 1 Week Ago
    • Replies: 9
    • Views: 255
    4 Days Ago Go to last post
  14. Cool Newbie

    Started by Dan1986, 5 Days Ago
    • Replies: 11
    • Views: 133
    4 Days Ago Go to last post
  15. Purchased some shakes/soups

    Started by xxkimjxx, 5 Days Ago
    • Replies: 1
    • Views: 76
    5 Days Ago Go to last post
  16. Question about water..

    Started by Kurlyk8, 1 Week Ago
    • Replies: 7
    • Views: 267
    5 Days Ago Go to last post
  17. new to the forum and diet - day 8

    Started by cleo31, 1 Week Ago
    • Replies: 5
    • Views: 149
    5 Days Ago Go to last post
  18. Help

    Started by sammysue, 6 Days Ago
    • Replies: 0
    • Views: 85
    6 Days Ago Go to last post
  19. New start

    Started by sore_loser, 1 Week Ago
    • Replies: 4
    • Views: 133
    6 Days Ago Go to last post
  20. Question Refeed week.

    Started by thisisit2012, 6 Days Ago
    • Replies: 1
    • Views: 108
    6 Days Ago Go to last post
  21. About meds

    Started by loulou33, 1 Week Ago
    • Replies: 4
    • Views: 143
    6 Days Ago Go to last post
  22. Cool Guess whos back.. back again :)

    Started by Enzo, 1 Week Ago
    • Replies: 4
    • Views: 146
    1 Week Ago Go to last post





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