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Regular Member
- Rep Power
- 0
Diet: Exante
Start Date: 10/01/2012
Start Weight: 12st3lb
Current Weight: 10st6lb
Statistics:
Total Weight Loss: 1st11lb
% Lost 14.62%
Food week....
Hi everyone
im new. I started exante total solution on tuesday and so far so good.
I know we have to have an add-a-meal week every 5th week (i think), but are we able to move it? ie. if I just make sure I have an add-a-meal week somewhere within the 5 weeks. Im trying to plan ahead as theres about 1 birthday per month for the next few months (including my 21st wahooooo) and id love to be able to go out for a meal without ruining my diet. I'd rather stay 100% so I know where im at.
Thanks xx
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Regular Member
- Rep Power
- 2
Diet: Exante
Height: 5ft9in
Start Date: 03/01/2012
Start Weight: 26st1lb
Current Weight: 19st3lb
Goal Weight: 11st11lb
Goal Date: As soon as possible
BMI Information:
Start BMI: 53.9
Current BMI: 39.7
Goal BMI: 24.4
Statistics:
Total Weight Loss: 6st12lb
Weight to Lose: 7st6lb
% Lost 26.3%
Starlight - is there any chance we can get a food break sticky somewhere for the TS page?

BMI Goals:
OUT OF THE 40's
UNDER 35
UNDER 30
HIT 25
Weight Goals
OUT OF THE 20's- DONE! OUT OF THE 19's
OUT OF THE 18's
OUT OF THE 17's
OUT OF THE 16's
OUT OF THE 15's
OUT OF THE 14's
OUT OF THE 13's
HIT 12st
-
Regular Member
- Rep Power
- 0
Diet: Exante
Start Date: 10/01/2012
Start Weight: 12st3lb
Current Weight: 10st6lb
Statistics:
Total Weight Loss: 1st11lb
% Lost 14.62%
ah thank you, how did i not see that!? haha
Thanks, that helps a bit x
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Absolutely if someone wants to type one up
-
Regular Member
- Rep Power
- 2
Diet: Exante
Height: 5ft9in
Start Date: 03/01/2012
Start Weight: 26st1lb
Current Weight: 19st3lb
Goal Weight: 11st11lb
Goal Date: As soon as possible
BMI Information:
Start BMI: 53.9
Current BMI: 39.7
Goal BMI: 24.4
Statistics:
Total Weight Loss: 6st12lb
Weight to Lose: 7st6lb
% Lost 26.3%
Hopefully someone will - this is only my 2nd week on Exante so not crossed that bridge yet. Besides, my only experience of a similar AAM situation was the dreaded week 13 'Milk Week' on LL (which coincided with my trip to Australia, and which I termed 'beer week' for obvious reasons. Oops!)

BMI Goals:
OUT OF THE 40's
UNDER 35
UNDER 30
HIT 25
Weight Goals
OUT OF THE 20's- DONE! OUT OF THE 19's
OUT OF THE 18's
OUT OF THE 17's
OUT OF THE 16's
OUT OF THE 15's
OUT OF THE 14's
OUT OF THE 13's
HIT 12st
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