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Thread: Food week....

  1. #1
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    13th January, 2012
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    Diet: Exante
    Start Date: 10/01/2012
    Start Weight: 12st3lb
    Current Weight: 10st6lb


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 14.62%

    Food week....

    Hi everyone im new. I started exante total solution on tuesday and so far so good.
    I know we have to have an add-a-meal week every 5th week (i think), but are we able to move it? ie. if I just make sure I have an add-a-meal week somewhere within the 5 weeks. Im trying to plan ahead as theres about 1 birthday per month for the next few months (including my 21st wahooooo) and id love to be able to go out for a meal without ruining my diet. I'd rather stay 100% so I know where im at.
    Thanks xx

  2. #2
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    Starlight's Avatar
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    27th December, 2006
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    Diet: Weight Watchers
    Height: 5ft11in
    Theres a thread further down the page which might help you

    http://www.minimins.com/exante-total...lzzz-help.html (TS Food Break wk plzzz Help)

  3. #3
    Regular Member
    KnitNat's Avatar
    Join Date
    3rd January, 2012
    Location
    York
    Posts
    86
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    Diet: Exante
    Height: 5ft9in
    Start Date: 03/01/2012
    Start Weight: 26st1lb
    Current Weight: 19st3lb
    Goal Weight: 11st11lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 53.9
    Current BMI: 39.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6st12lb
    Weight to Lose: 7st6lb
    % Lost 26.3%
    Starlight - is there any chance we can get a food break sticky somewhere for the TS page?




    BMI Goals:
    OUT OF THE 40's
    UNDER 35
    UNDER 30
    HIT 25


    Weight Goals
    OUT OF THE 20's- DONE!
    OUT OF THE 19's
    OUT OF THE 18's
    OUT OF THE 17's
    OUT OF THE 16's
    OUT OF THE 15's
    OUT OF THE 14's
    OUT OF THE 13's
    HIT 12st

  4. #4
    Regular Member

    Join Date
    13th January, 2012
    Posts
    13
    Rep Power
    0
    Diet: Exante
    Start Date: 10/01/2012
    Start Weight: 12st3lb
    Current Weight: 10st6lb


    Statistics:
    Total Weight Loss: 1st11lb
    % Lost 14.62%
    ah thank you, how did i not see that!? haha
    Thanks, that helps a bit x

  5. #5
    Moderator
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    Starlight's Avatar
    Join Date
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    Diet: Weight Watchers
    Height: 5ft11in
    Absolutely if someone wants to type one up

  6. #6
    Regular Member
    KnitNat's Avatar
    Join Date
    3rd January, 2012
    Location
    York
    Posts
    86
    Rep Power
    3
    Diet: Exante
    Height: 5ft9in
    Start Date: 03/01/2012
    Start Weight: 26st1lb
    Current Weight: 19st3lb
    Goal Weight: 11st11lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 53.9
    Current BMI: 39.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6st12lb
    Weight to Lose: 7st6lb
    % Lost 26.3%
    Hopefully someone will - this is only my 2nd week on Exante so not crossed that bridge yet. Besides, my only experience of a similar AAM situation was the dreaded week 13 'Milk Week' on LL (which coincided with my trip to Australia, and which I termed 'beer week' for obvious reasons. Oops!)




    BMI Goals:
    OUT OF THE 40's
    UNDER 35
    UNDER 30
    HIT 25


    Weight Goals
    OUT OF THE 20's- DONE!
    OUT OF THE 19's
    OUT OF THE 18's
    OUT OF THE 17's
    OUT OF THE 16's
    OUT OF THE 15's
    OUT OF THE 14's
    OUT OF THE 13's
    HIT 12st





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