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About LinkBacksYesterday was day 10 for me, and its the first time I felt lightheaded and dizzy and weak, so naughtily I ate something last night. Was this the right thing to do?
Yesterday was day 10 for me, and its the first time I felt lightheaded and dizzy and weak, so naughtily I ate something last night. Was this the right thing to do?
Slimming down for Mexico baby!
Goal A: Stick at it the 1st week!
Goal 1: Get to 12 stone
Goal 2: Get to 11.5 stone
Goal 3: Get to 11 stone
Goal 4: Get to 10.5 stone
wk1/-9lb!wk2/-1.5lb/wk3/-2lb/wk4/1.5lb/wk5-1lb/wk6-1lb
depends what you ate !! normally I find the dizzyness goes pretty quickly and I just have a nice glass of coke zero .
Katie
MY EXANTE DIARY
MY SLIM AND SAVE DIARY
Measurements
before now
waist 46' 30'
hips 54' 36'
bust 50' 37'
Just some E** and H*m x
Slimming down for Mexico baby!
Goal A: Stick at it the 1st week!
Goal 1: Get to 12 stone
Goal 2: Get to 11.5 stone
Goal 3: Get to 11 stone
Goal 4: Get to 10.5 stone
wk1/-9lb!
that shouldnt do any harm
Katie
MY EXANTE DIARY
MY SLIM AND SAVE DIARY
Measurements
before now
waist 46' 30'
hips 54' 36'
bust 50' 37'
I've not experience any dizziness or anything like that yet but I imagine if I did then I would eat something similar, cant see that it would have made much of a difference at all.
Dont beat yourself up about it and just get back on it 100% today x
SUNDAY WEIGH INS
Weeks 1 - 4 - 25lbs 9.88% BMI from 40.1 to 37.9 (morbidly obese to obese class 2)
Weeks 5 - 8 - 13lbs5.70%BMI from 37.9 to 35.8 (still obese class 2)
Weeks 9 - 12 - +1lb
Week 13 -1lb
Week 14 -6lbs
44/85lbs gone - 51.76% of target loss completed
good ol' E&H won't do you a bit of harm! Make sure you keep the fluids up, it should pass soon if it hasn't already
Start: 14st 10lbs & waist measurement 41ins
Week1: -9lbs - 14st 1lb
Week2: -4lbs - 13st 11lbs (TOTM)
Week3: -1lb - 13st 10lbs ..It's still a loss
Week4: -3lbs - 13st 7lbs -
Week5: -1lb - 13st 6lbs even though some VERY indulgent meals were had(35ins)
Week6: -3lbs - 13st 3lbs (TOTM)
Week7: Week off exante - no gain
Week8:
GET TO 13ST BY THE END OF WEEK 8:
Were they green?
Exante TS
Starting Weight: 35st
January - April:-3st5lbs
Month 1 & 2 Diaries:
http://www.minimins.com/exante-diari...e-diary-d.html
http://www.minimins.com/exante-diari...ml#post4798102
Current Diary:
http://www.minimins.com/exante-diari...ml#post5083904
Thanks for the input, managed a 100% day yesterday without any problems, must have just had an off day x
Slimming down for Mexico baby!
Goal A: Stick at it the 1st week!
Goal 1: Get to 12 stone
Goal 2: Get to 11.5 stone
Goal 3: Get to 11 stone
Goal 4: Get to 10.5 stone
wk1/-9lb!
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