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Diet: exante
Height: 5ft5in
Start Date: 9th April 2012
Start Weight: 14st8.1lb
Current Weight: 13st8.5lb
Goal Weight: 11st6lb
BMI Information:
Start BMI: 34
Current BMI: 31.7
Goal BMI: 26.6
Statistics:
Total Weight Loss: 0st13.6lb
Weight to Lose: 2st2.5lb
% Lost 6.68%
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if there is a real possibility you are pregnant I would come off the shakes , you could have 3 shakes and a meal , stay low cal and low carb but come out of ketosis . Its safer for any baby
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Likes to post
- Rep Power
- 4
Diet: exante
Height: 5ft5in
Start Date: 9th April 2012
Start Weight: 14st8.1lb
Current Weight: 13st8.5lb
Goal Weight: 11st6lb
BMI Information:
Start BMI: 34
Current BMI: 31.7
Goal BMI: 26.6
Statistics:
Total Weight Loss: 0st13.6lb
Weight to Lose: 2st2.5lb
% Lost 6.68%
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