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Thread: We can do it!!!

  1. 4th November, 2012 #1
    shoebedoo
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    We can do it!!!

    Hey guys! Started Day 1 today Got a box of porridge delivered during d wk Was goin 2 wait til 2moro 2 start but no time like d present!!! WEighed in as 11-4 3/4 this mornin Crikey!! Want to get down to 10 stone as clothes fit better Feel like a barrel at d mo Here's 2a 100% TS wk

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    GOAL 10 st- 10st 3
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  2. 4th November, 2012 #2
    sliemox
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    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    You can do it love, bring it on!!! and good luck
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
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    wk18 =     Hope to be on target then -30/06/2013






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  3. 4th November, 2012 #3
    shoebedoo
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    Ok Day 1 done Had xtra bar today Will try harder 2 stick 2 three meals tomoro Gluggin water as I type Decaf coffee and bouillon helped me get thro today Hopin d distraction of work for d next 5 days will help distract me 4m d symptoms of ketosis Fingers crossed Gud Luck to those Startin tomoro Well done to those on d plan

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    GOAL 10 st- 10st 3
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  4. 5th November, 2012 #4
    shoebedoo
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    Day 2 almost done Had porridge for bfast, porridge for lunch, a large mug of bouillon Then made buns for my kids and ended out havin a few so am downin lots of water since Wont make Dat mistake again !! Ketosis won't happen if I'm not 100% Will try harder tomoro Hopin my appetite disappears like urs Harry

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  5. 5th November, 2012 #5
    harry m
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 30.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st6lb
    % Lost 19.62%
    Hi, try to stick to the plan....its worth it trust me hun, u can do this :-)
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal= 14th of june    14.13lbs achieved
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  6. 5th November, 2012 #6
    purplespiders
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    Diet: This time?! Exante
    Height: 5ft8in
    Start Date: Exante 06/05/13
    Start Weight: 14st3lb
    Current Weight: 13st8lb
    Goal Weight: 13st7lb
    Goal Date: 21.05.13


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st1lb
    % Lost 4.52%
    I haven't baked since starting the diet and I love to cook!
    I try not to get food on my hands as I am so tempted to lick it off!
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  7. 6th November, 2012 #7
    shoebedoo
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    Yer right Just made it harder 4 myself by having d temptation under my nose. Startin again tomoro Temptation gone now Hurray Lesson learnt Ta 4 words of wisdom D sooner I get into ketosis d better :-))

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    GOAL 10 st- 10st 3
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  8. 10th November, 2012 #8
    shoebedoo
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    Mornin all Got a lower brace on yday so should find it easier 2 stick 2 3 sachets a day as I'm quite restricted 2 what I can eat Dont want dem 2 break as its a big hassel findin d time 2 make d journey 2 d Orthodentist Will weigh in 2moro Not expecting much as slipped off d plan durin d wk Fell 4 d usual diet mentality of feast b4 famine so had a blow out d day b4 gettin my braces on

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    GOAL 10 st- 10st 3
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  9. 10th November, 2012 #9
    Sage-femme
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    Diet: Exante
    Height: 5ft5in
    Start Date: 02/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st5lb
    Goal Weight: 9st7lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st12lb
    % Lost 7.43%
    Aww don't worry about the feast good luck x
    * MY exante DIARY *

    Weight lost 2011:     47lbs (from 17st 11lbs to 14st 6lbs)
    Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
    Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)

    Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
    Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
    Week 4 weigh in 26/02:     13st 2lbs (-3lbs)
     Week 6 weigh in 12/03:
    Week 8 weigh in 26/03:



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  10. 11th November, 2012 #10
    shoebedoo
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    Weighed in as 11st 11/2 lbs so down 31/4lbs Cud've been a lot better if I hadn't d slip but sure Tis water under d bridge now Onwards and downwards Have a gud wk everyone!!

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    GOAL 10 st- 10st 3
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