When I was starting out this diet I had a bit of a cold coming on, but after a day it had gone completely. Everyone in my office has been quite sick, and I've been full of beans. Does this diet improve your immune system, or have I just been lucky? I feel like I have superhuman powers!
X
Hmm I don't know I was feeling a bit fluey before I started but I'm feeling much better- could be a coincidence but who knows!
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* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
It's probably to do with the fact that before starting the diet it's unlikely we were getting 100% of the vitamins we needed. Now we definitely are, even if we aren't getting the calories!
I don't need a diet....
I need a new lifestyle...
Like most people I always feel rubbish for the first few days and take it easy until the end of week 1.
After week 1 I feel fab
Week 1 = 13lbs!!!!
Week 2 = 5lbs
Week 3 =
December Challenge to loose 10lbs starting 02/12/12.
Loss so far:3lbs - 7lbs to go!!
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