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Thread: NEWBIE STARTS 16/11/2012

  1. 16th November, 2012 #1
    CALLAM
    CALLAM is offline
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    16th November, 2012
    Location
    DERBYSHIRE
    Posts
    7
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    Diet: EXANTE
    Height: 5ft11in
    Start Date: 16/11/2012
    Start Weight: 14st5lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: 31/01/2013


    BMI Information:
    Start BMI: 28
    Current BMI: 27.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0lb
    % Lost 2.49%

    NEWBIE STARTS 16/11/2012

    Hi Guys my name is Callam i am stating Exante TS today.I have managed to shift 2stone of weight by doing healthy eating and also tried another vlcd and was pleased with the results.I have already tried some Exante packs and enjoyed the shakes, not the soups they made me feel sick lol, so hence why i am starting today on Exante on shakes only, so wish me luck and any support would be greatly received as i need it lol.Anyway i have decided to set my weigh in days on a monday so as i started today and have already weighed myself my first weigh in day will be 26/11/2012.I shall try and see if i can keep a weekly diary i did think about doing a daily diary but dont think that will work for me so i would rather do a weekly write up on my progress so i shall aim to put my diary on here next sunday the end of the week and the day before my weigh in.Anyway guys n gals thanks for reading and wish me luck.Many thanks Callam


    WK1- 5LBS LOST
    WK2-
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  2. 16th November, 2012 #2
    xxAlliexx
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    21st March, 2012
    Location
    Nottinghamshire
    Posts
    96
    Rep Power
    2
    Diet: Exante (total)
    Height: 5ft10.5in
    Start Date: Saturday 27th October 2012
    Start Weight: 16st3lb
    Current Weight: 14st2.5lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st9.5lb
    % Lost 12.56%
    Well done and good luck x
    Allie x



    Started Exante (again) 27th October 2012. I have sucessfully lost weight on VLCDs twice but struggle to maintain. This time its coming off and staying off!

    Goal to lose 3stone 10lbs........
    Week 1 = 11 lbs (YEY!)
    Week 2 = 3.5 lbs (Was hoping for 4 )
    Week 3 = 5 lbs (OMG!)
    Week 4 = 0lbs (Boo)Had 2 "special occasions" and enjoyed them; so can accept!!
    Week 5 = 5.5 lbs (Back on track; must have lost a little last week afterall?)
    DECEMBER 10lb Challenge starts here ........
    Week 6 = 3.5 lbs (Weighed 1 day early because work xmas do tonight!)

    Total loss so far = 2 stone 0.5 lb
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  3. 16th November, 2012 #3
    harry m
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    1st October, 2012
    Location
    ilford,essex
    Posts
    1,921
    Rep Power
    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Good Luck!!!
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  4. 18th November, 2012 #4
    sharon000
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    Join Date
    1st November, 2012
    Posts
    101
    Rep Power
    2
    Height: 5ft7in
    Start Date: 1/nov/2012
    Start Weight: 18st2.0lb
    Current Weight: 17st9.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 7st9lb
    % Lost 2.76%
    Welcome Callam! .






    Week 0 13/11 -8lbs (not sure how?) (cant count!)
    Week 1 20/11 -5lbs (very happy)
    Week 2 27/11 +6lbs (crying here!)
    Week 3 04/12 TOTM (huh!)
    Week 4 11/12
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  5. 19th November, 2012 #5
    Sage-femme
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    Join Date
    22nd March, 2011
    Location
    Slimville
    Posts
    1,418
    Rep Power
    34
    Diet: Exante
    Height: 5ft5in
    Start Date: 02/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st5lb
    Goal Weight: 9st7lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st12lb
    % Lost 7.43%
    Welcome to exante, and well done on your previous loss!!!
    * MY exante DIARY *

    Weight lost 2011:     47lbs (from 17st 11lbs to 14st 6lbs)
    Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
    Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)

    Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
    Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
    Week 4 weigh in 26/02:     13st 2lbs (-3lbs)
     Week 6 weigh in 12/03:
    Week 8 weigh in 26/03:



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  6. 20th November, 2012 #6
    CALLAM
    CALLAM is offline
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    16th November, 2012
    Location
    DERBYSHIRE
    Posts
    7
    Rep Power
    0
    Diet: EXANTE
    Height: 5ft11in
    Start Date: 16/11/2012
    Start Weight: 14st5lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: 31/01/2013


    BMI Information:
    Start BMI: 28
    Current BMI: 27.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0lb
    % Lost 2.49%
    Hi guys thanks for all the welcome messages, im on day 4 and 100% and feel great so as soon as sunday arrives i shall start my weekly diary and post my weight loss stats on here monday 26th.Callam


    WK1- 5LBS LOST
    WK2-
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  7. 21st November, 2012 #7
    harry m
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    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    1,921
    Rep Power
    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Well done Callam, carry on...
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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