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Thread: Diet Going Rookie :-(

  1. #1
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    harry m's Avatar
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    1st October, 2012
    Location
    ilford,essex
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%

    Diet Going Rookie :-(

    Hi, I am on this diet since the 15th of Aug. First there were a Few False starts and all that.Then I have decided to do a 100 days 100%.Now I am on day 26th, but I am really bored of this diet now.I lost 2 stones so far.Wanna lose 4 stones more.I don't know I am really confused, what do I do??? Any suggestion will be very helpful. Feel free to comment.Please Help Me Through this tough time....
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=
    14.13lbs
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible






  2. #2
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    thatsnotmyname's Avatar
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    26th June, 2012
    Posts
    73
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    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 12/11/2012
    Start Weight: 12st4lb
    Current Weight: 12st2lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.1
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st8lb
    % Lost 1.16%
    Ok I'm no expert at this at all but have you had your AAM week yet? It may break the monotony. Or perhaps try going on to WS and enjoy creating ketosis friendly meals/snacks and start a workout programme to keep you motivated! 2 stone is amazing and you should be so proud of that achievement. But is boredom worth losing all your hard work? Are you ready to go calorie controlled, exercise route to lose the last 4 st?




    Weigh Ins
    Week 1:
    Week 2:

    Week 3:

    Goals
    1 day 100% TS
    2 days 100 % TS
    3 days 100% TS
    Get into the 11s
    Get into the 10s
    Get into the 9s
    Get into the 8s

  3. #3
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    sliemox's Avatar
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    9th April, 2012
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    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    Oh harry m you have achieved a lot so far pls dnt give up. u hve actually cme a long way. i guess boredom is part of the diet te routine of eating the same things everyday. Keep busy dnt allow those boredom thoughts, distract yourself. it looks like its a long way bt its just a short journey that 4st will b gone before you know it. i had all together 4st to lose and 1st officially lost in 7wks. So in my books still have 3st to lose its a lot especially wen u think in terms of a stone a month.

    i cld just give up and say watever but the way im feeling now and the way i felt then is pushing me to c this through. Im giving it my all i hve been there before and i know that feeling of being nyc and slim not going to the fitting rooms coz u definately know that wat u picked will look gd on you, it drives me on. Even if im down, feeling tired, too cold, depressed about not being able to eat wat i want those end results (skinny harry m) shld push u on.

    It cld just b a phase this boredom it will wear off tommorow u might feel different u have done so well, remember we hve a 100day challenge to see through so common there, lets crack it on WE CAN DO IT, WE CAN DO IT

    sorry for the long letter
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
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    Hope to be on target then -30/06/2013







  4. #4
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    harry m's Avatar
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    1st October, 2012
    Location
    ilford,essex
    Posts
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    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Oh Thanks guys, So encouraging.You r so right sliemox WE CAN DO IT. Day 27 Bring it on baby.
    Thanks thatsnotmyname. Really appreciate ur comment as well.I think once I start eating normal stuff it will be hard for me to do this again.I know I can't cook Kitosis friendly food.Don't like meat that much to be honest. I want to lose 5kg more, then I will hit the gym.I think then it will be easy for me to work out on those machines.Off to work now have a good day ladies.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=
    14.13lbs
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible






  5. #5
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    sliemox's Avatar
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    9th April, 2012
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    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    glad you feeling better today
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
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    wk11 =
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    Hope to be on target then -30/06/2013







  6. #6
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    vee67's Avatar
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    31st October, 2012
    Posts
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    Height: 5ft7in
    Start Date: 31-10-12
    Start Weight: 20st5lb
    Current Weight: 16st8lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 36.3
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st11lb
    % Lost 18.6%
    C'mon HarryM - you can do this - just take it one step at a time - you've always been honest in your posts and can get lots of support on here - just get through this blip - AAM if you need to - thats how I'm doing it to relieve the boredom and get through - its not plain sailing but you've done so well so far - you can and will get there

    vee x

  7. #7
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    harry m's Avatar
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Awww thanks sliemox and vee. We can do it,, bring it on!!
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=
    14.13lbs
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible






  8. #8
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    half century
    Sage-femme's Avatar
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    22nd March, 2011
    Location
    Slimville
    Posts
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    Diet: Exante
    Height: 5ft5in
    Start Date: 02/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st5lb
    Goal Weight: 9st7lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st12lb
    % Lost 7.43%
    I feel bored with the packs already and it's only my third week

    I suggest try and spice it up by using different combos every day - try new things - mint tea in choc milkshake with lots of crushed ice = mint choc ice cream? or try and make cookies with the porridge etc have a look in here and some of the other diets like LL or CD for suggestions for doing different things with the packs.

    Even if you don't want to add a meal week you could have one day off the plan every so often? I think I'm planning to have a day off every 3 weeks maybe so it's soemthing to look forward to and motivate me to continue until i get to that point etc
    * MY exante DIARY *

    Weight lost 2011:
    47lbs (from 17st 11lbs to 14st 6lbs)
    Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
    Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)

    Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
    Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
    Week 4 weigh in 26/02:
    13st 2lbs (-3lbs)
    Week 6 weigh in 12/03:
    Week 8 weigh in 26/03:





  9. #9
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    harry m's Avatar
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    1st October, 2012
    Location
    ilford,essex
    Posts
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    I think that's great idea, I will be 100% till Christmas. Then I will see how it goes.Hopefully I will behave myself till that.Day 27 100% finished.so happy.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=
    14.13lbs
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible






  10. #10
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    306
    Rep Power
    5
    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    well done harry im trying not to think at the moment about how much i hve left to lose trying to tac it a day at a tym but its hard i know especially with the slow weight loss as well.
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
    wk4 =
    wk5 =
    wk6 =
    wk7 =
    wk8 =
    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =
    Hope to be on target then -30/06/2013







  11. #11
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    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    1,913
    Rep Power
    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    It is hard, 2ibs loss a week is nothing.Never mind day28 has finished 100%.

  12. #12
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    Curioushelen83's Avatar
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    21st November, 2012
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    Height: 5ft7in
    Start Date: 22/11/2012
    Start Weight: 15st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Hi Harry M. Just reading your posts, ever thought to try slim and save? Its another VLCD with different soups and meal option. It could be something different to change it up but carry on with the VLCD after christmas?

  13. #13
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    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    1,913
    Rep Power
    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Thanks I will try that once I finished my exante packs.I've got two months stock yet.

  14. #14
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    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    1,913
    Rep Power
    21
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    YAAAAAAAY day 30th has finished 100%...Bring it on baby :-)
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=
    14.13lbs
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible










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