So finally week one weigh in and I've lost 9lbs !! Also measured myself and lost 14inches !! Week 2 here I come full of enthusiasm , just hope I loose a bit next week other wise it might disappear quick lol have a good day everyone x
So finally week one weigh in and I've lost 9lbs !! Also measured myself and lost 14inches !! Week 2 here I come full of enthusiasm , just hope I loose a bit next week other wise it might disappear quick lol have a good day everyone x
Well Done you!!!
Really well done. I remember the joy of that first big weight loss in week one from when I did Lipotrim in 2011. I'm in week one on Exante, started Tuesday, and it's that thought that's keeping me going this week!
Wk1: - 5.2lbs
Mini Goals
Reach 15 st (210lbs)
Reach 206lbs - 1/4 way to goal
Lose 10% body weight (204.6lbs)
Get < 200lbs
2 st off (198lbs)
Get into sz 16s
40lbs off - halfway (186lbs)
3 stone off (184lbs)
Lose 20% body weight (181lbs)
3.5 st off (177lbs)
Get into sz 14s
4 st off (170lbs)
Reach 166lbs - 3/4 way to goal
4.5 st off (163lbs)
Lose 30% body weight (158lbs)
5st off (156lbs)
Reach 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 9 lbs lost
Thanks everyone xx have a good week
Very well done what a fantastic week one weigh in you are doing great.
Wooo! well done!!!!!
Week one down