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Thread: Back on the diet after a coup,e of years!!

  1. 1st January, 2013 #1
    Gunna-make-it
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    Diet: exante
    Height: 5ft3in
    Start Date: 1st Jan 2013
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%

    Back on the diet after a coup,e of years!!

    Hello and happy new year to you all xx
    I did Cambridge diet back in 2009 just before I got married and lost 3 stone in total. Went on honeymoon to Italy where I put on 10lbs and then became pregnant with my first baby. I had my second baby 3 months ago and decided that now Christmas Is out of the way I will try to knuckle down to lose the baby weight.
    I have 4 stone 2lbs to shift but sometimes find it hard to stay motivated. Decided to join this forum again as last time people were such a help...

    anyhooo enough about me.... How are people finding this diet? I am planning on having carbonara tonight... Is it nice or shouldn't I get my hopes up lol xx


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  2. 1st January, 2013 #2
    Porgeous
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    Diet: CD SS
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    Start Weight: 14st1lb
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    BMI Information:
    Start BMI: 37.2
    Current BMI: 23
    Goal BMI:


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 38.07%
    Happy NewYear and Good luck! I'm on day 3 and going well. Had the bumper pack of shakes and bars and like them all so far. I also did Cambridge 5 years ago. Back to shed a few pounds which crept on when I stopped smoking.

    how's day one going for you?


    LOST FIVE AND A HALF STONE 4 YEARS AGO - GAVE UP SMOKING AND HAVE GAINED JUST OVER A STONE SO USING EXANTE FOR A TUNE UP!!

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  3. 1st January, 2013 #3
    amarsaday
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    Diet: Exante total
    Height: 5ft4in
    Start Date: 7/5/2013
    Start Weight: 13st10lb
    Current Weight: 13st10lb
    Goal Weight: 9st7lb
    Goal Date: 27/7/2013


    BMI Information:
    Start BMI: 33
    Current BMI: 33
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Hi Gunna!! I too decided to go back on this diet, I lost stone on it last year but its all crept back and more, we're almost the same starting weight so will be interested to see how you go with it. I had my third child three and a half years ago and unlike my first two have really struggled to lose the weight gain. This forum is brilliant and a big help as we're all in the same boat. Best of luck with it xx







    Starting Weight 13stone 10lbs Height 5’.4” BMI 32.94



    Week 1:-
    Week 2:-
    Week 3:-
    Week 4:-
    Week 5:-
    Week 6:-
    Week 7:-
    Week 8:-
    Week 9:-
    Week 10:-
    Week 11:-
    Week 12:-

    Goal 1: Convince myself I can do this diet, I can lose ahuge amount of weight in only 12 weeks of my life - so stick to the strategyand no cheating, no excuses, and drink my water!!
    Goal 2: To get down to 12stones 6 lbs to become ‘overweight’not obese.
    Goal 3: To get down to 10 stones 5 lbs to become ‘normalweight’ not overweight
    Goal 4: To get back into that wardrobe full of size tenjeans and size 12 tops that have been waiting for me for nearly four yearssince my third child was born!!!! Oh to be back to the joy of throwing anythingon and knowing it’ll look ok instead of thinking what the hell am I going towear?!!
    Goal 5: Go to my brothers wedding feeling great instead ofthinking ‘am I the fattest person in the room?!!’
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  4. 1st January, 2013 #4
    amarsaday
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    Diet: Exante total
    Height: 5ft4in
    Start Date: 7/5/2013
    Start Weight: 13st10lb
    Current Weight: 13st10lb
    Goal Weight: 9st7lb
    Goal Date: 27/7/2013


    BMI Information:
    Start BMI: 33
    Current BMI: 33
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Wow Porgeous! What an inspiration your pics are xx







    Starting Weight 13stone 10lbs Height 5’.4” BMI 32.94



    Week 1:-
    Week 2:-
    Week 3:-
    Week 4:-
    Week 5:-
    Week 6:-
    Week 7:-
    Week 8:-
    Week 9:-
    Week 10:-
    Week 11:-
    Week 12:-

    Goal 1: Convince myself I can do this diet, I can lose ahuge amount of weight in only 12 weeks of my life - so stick to the strategyand no cheating, no excuses, and drink my water!!
    Goal 2: To get down to 12stones 6 lbs to become ‘overweight’not obese.
    Goal 3: To get down to 10 stones 5 lbs to become ‘normalweight’ not overweight
    Goal 4: To get back into that wardrobe full of size tenjeans and size 12 tops that have been waiting for me for nearly four yearssince my third child was born!!!! Oh to be back to the joy of throwing anythingon and knowing it’ll look ok instead of thinking what the hell am I going towear?!!
    Goal 5: Go to my brothers wedding feeling great instead ofthinking ‘am I the fattest person in the room?!!’
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  5. 1st January, 2013 #5
    Gunna-make-it
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    Diet: exante
    Height: 5ft3in
    Start Date: 1st Jan 2013
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%
    Thanks ladies.. Today hasn't been too bad actually. Ended up having a shake for dinner instead of the carbonara.. Actually feel quite excited about losing the weight now


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  6. 1st January, 2013 #6
    Gunna-make-it
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    Diet: exante
    Height: 5ft3in
    Start Date: 1st Jan 2013
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%
    Quote Originally Posted by amarsaday View Post
    Hi Gunna!! I too decided to go back on this diet, I lost stone on it last year but its all crept back and more, we're almost the same starting weight so will be interested to see how you go with it. I had my third child three and a half years ago and unlike my first two have really struggled to lose the weight gain. This forum is brilliant and a big help as we're all in the same boat. Best of luck with it xx
    Ooh when did you restart? Will be interesting to see how much we lose per week as we are close in starting weight xx


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  7. 1st January, 2013 #7
    amarsaday
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    Diet: Exante total
    Height: 5ft4in
    Start Date: 7/5/2013
    Start Weight: 13st10lb
    Current Weight: 13st10lb
    Goal Weight: 9st7lb
    Goal Date: 27/7/2013


    BMI Information:
    Start BMI: 33
    Current BMI: 33
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    I've started today! Been reading the diaries for some inspiration.Will you be exercising much? I've heard a lot of people say it wears them out if they do too much.







    Starting Weight 13stone 10lbs Height 5’.4” BMI 32.94



    Week 1:-
    Week 2:-
    Week 3:-
    Week 4:-
    Week 5:-
    Week 6:-
    Week 7:-
    Week 8:-
    Week 9:-
    Week 10:-
    Week 11:-
    Week 12:-

    Goal 1: Convince myself I can do this diet, I can lose ahuge amount of weight in only 12 weeks of my life - so stick to the strategyand no cheating, no excuses, and drink my water!!
    Goal 2: To get down to 12stones 6 lbs to become ‘overweight’not obese.
    Goal 3: To get down to 10 stones 5 lbs to become ‘normalweight’ not overweight
    Goal 4: To get back into that wardrobe full of size tenjeans and size 12 tops that have been waiting for me for nearly four yearssince my third child was born!!!! Oh to be back to the joy of throwing anythingon and knowing it’ll look ok instead of thinking what the hell am I going towear?!!
    Goal 5: Go to my brothers wedding feeling great instead ofthinking ‘am I the fattest person in the room?!!’
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  8. 2nd January, 2013 #8
    Gunna-make-it
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    Diet: exante
    Height: 5ft3in
    Start Date: 1st Jan 2013
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%
    I am planning to go to a Zumba class on a Saturday but don't think I will have much time to do anything else especially as my baby is still quite young. I've been reading some diaries and looking at some of the before and after pics too.. I will have to take a before pic so I can see results... Day 2 today eek!


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  9. 5th January, 2013 #9
    amarsaday
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    Diet: Exante total
    Height: 5ft4in
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    Start Weight: 13st10lb
    Current Weight: 13st10lb
    Goal Weight: 9st7lb
    Goal Date: 27/7/2013


    BMI Information:
    Start BMI: 33
    Current BMI: 33
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Hi hope the zumba went well! I did an hour of callanetics this afternoon and went on my exercise machine, legs felt like jelly afterwards! Hope diet still going good :-)







    Starting Weight 13stone 10lbs Height 5’.4” BMI 32.94



    Week 1:-
    Week 2:-
    Week 3:-
    Week 4:-
    Week 5:-
    Week 6:-
    Week 7:-
    Week 8:-
    Week 9:-
    Week 10:-
    Week 11:-
    Week 12:-

    Goal 1: Convince myself I can do this diet, I can lose ahuge amount of weight in only 12 weeks of my life - so stick to the strategyand no cheating, no excuses, and drink my water!!
    Goal 2: To get down to 12stones 6 lbs to become ‘overweight’not obese.
    Goal 3: To get down to 10 stones 5 lbs to become ‘normalweight’ not overweight
    Goal 4: To get back into that wardrobe full of size tenjeans and size 12 tops that have been waiting for me for nearly four yearssince my third child was born!!!! Oh to be back to the joy of throwing anythingon and knowing it’ll look ok instead of thinking what the hell am I going towear?!!
    Goal 5: Go to my brothers wedding feeling great instead ofthinking ‘am I the fattest person in the room?!!’
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  10. 5th January, 2013 #10
    Gunna-make-it
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    Diet: exante
    Height: 5ft3in
    Start Date: 1st Jan 2013
    Start Weight: 14st2lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%
    Oh wow that's fab! Going to a class was a bit daunting as I was worried that I would pass out or something silly but it was fine! X


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  11. 10th January, 2013 #11
    mattdm
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    Diet: Exante
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    Start Date: 05/09/2011
    Start Weight: 20st0lb
    Current Weight: 14st7lb
    Goal Weight: 13st0lb
    Goal Date: 23/02/2012


    BMI Information:
    Start BMI: 39
    Current BMI: 28.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 1st7lb
    % Lost 27.5%
    Welcome, I have also just restarted after losing 5 stone a year ago, day 5 tomorrow
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  12. 11th January, 2013 #12
    kapekapekapekape
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    Awesome cool :)
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    Start Weight: 12st10lb
    Current Weight: 11st10lb
    Goal Weight: 9st4lb
    Goal Date: 30/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 7.87%
    Hi guys!

    I'm doing SW this week to kick start the dieting and on Monday I'm starting Exante. I'm really looking forward to it. I'm only doing it for four weeks though as I want to lose just over a stone. Hopefully it'll come off. After than I'm heading back onto SW.

    How do we do the week off bit? Anyone know? haha.


    Good luck to you all!
    You can't chose most things in life, but you can chose what you put in your mouth.
    Start date: 21/01/13

    Weekly Weigh-in
    Week 1 - 7 pounds!!!!!!!
    Week 2 - 3 pounds (I drank a lot of alcohol this week! Yeah I also had a Happy Meal from Maccy D's in my drunken stupor! - OOPS)
    Week 3 - 4 Pounds (again I went out and got drunk...)
    Week 4 -

    Goals - Achieved
    Goal 1 - Lose 0.5st
    Goal 2 - Lose 1st

    Goals - Not Yet Met
    Goal 3 - Lose 1.5st
    Goal 4 - Lose 2st
    Goal 5 - Lose 2.5st

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  13. 11th January, 2013 #13
    kapekapekapekape
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    Awesome cool :)
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    Diet: Exante TS
    Height: 5ft1in
    Start Date: 21/01/13
    Start Weight: 12st10lb
    Current Weight: 11st10lb
    Goal Weight: 9st4lb
    Goal Date: 30/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 7.87%
    OH I forgot - I will be doing Swimming on Tuesdays, Walking on Wednesdays and Body Works on Thursdays.

    Does anything think that is too much? Don't really want to be wearing myself out...
    You can't chose most things in life, but you can chose what you put in your mouth.
    Start date: 21/01/13

    Weekly Weigh-in
    Week 1 - 7 pounds!!!!!!!
    Week 2 - 3 pounds (I drank a lot of alcohol this week! Yeah I also had a Happy Meal from Maccy D's in my drunken stupor! - OOPS)
    Week 3 - 4 Pounds (again I went out and got drunk...)
    Week 4 -

    Goals - Achieved
    Goal 1 - Lose 0.5st
    Goal 2 - Lose 1st

    Goals - Not Yet Met
    Goal 3 - Lose 1.5st
    Goal 4 - Lose 2st
    Goal 5 - Lose 2.5st

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  14. 12th January, 2013 #14
    Le5ley
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    Start Date: 07/01/2013
    Start Weight: 21st5.5lb
    Current Weight: 20st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 43
    Current BMI: 41.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 7st12lb
    % Lost 2.5%
    Good luck with your re-start, I hope it's going well
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